Copper in lentils Calculator

Home / Nutrition / Copper / lentils

Welcome to the Copper nutrition section for 7 types of lentils, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in lentils?

The list below gives the total Copper content in the 7 items from the general description 'lentils'.These 7 types of lentils range from Lentils, pink, raw through to Lentils, mature seeds, cooked, boiled, with salt and are ranked by the content or amount per 100g.

Using the list below for the 7 different lentils nutrition entries in our database, the highest amount of Copper is found in Lentils, pink, raw which contains 1.303 mg of Copper per 100g. The lowest amount of Copper is in Lentils, mature seeds, cooked, boiled, with salt which in 100g contains 0.251 mg of Copper.

The median value of Copper is found in Lentils, sprouted, raw which in 100g contains 0.352 mg of Copper. The average amount of Copper contained in 100g of lentils, based on the list below is 0.48 mg of Copper.

Lentils Content Summary

From the Copper content in lentils list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each lentils item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Lentils, pink, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.

Copper in Lentils   Copper contained in 100g of 'lentils', click a link for different servings. Lentils, pink, raw - Copper 1.303 mg Lentils, raw - Copper 0.519 mg Lentils, sprouted, raw - Copper 0.352 mg Lentils, sprouted, cooked, stir-fried, with salt - Copper 0.337 mg Lentils, sprouted, cooked, stir-fried, without salt - Copper 0.337 mg Lentils, mature seeds, cooked, boiled, without salt - Copper 0.251 mg Lentils, mature seeds, cooked, boiled, with salt - Copper 0.251 mg

Related Calories and Nutrition Facts in lentils

calories in lentils, lentils nutrition facts, vitamin a in lentils, vitamin c in lentils, vitamin d in lentils, magnesium in lentils, iron in lentils, fiber in lentils, protein in lentils, calcium in lentils, sodium in lentils, potassium in lentils, saturated fat in lentils, fat in lentils, carbs in lentils, zinc in lentils, cholesterol in lentils, vitamin k in lentils, sugar in lentils, vitamin b12 in lentils, vitamin b6 in lentils, folic acid in lentils, riboflavin in lentils, phosphorus in lentils, niacin in lentils, thiamine in lentils,

Copper and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.