Copper in pinto beans Calculator
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The list below gives the total Copper content in the 13 items from the general description 'pinto beans'.These 13 types of pinto beans range from Beans, pinto, mature seeds, raw through to Stew, pinto bean and hominy, badufsuki (Hopi) and are ranked by the content or amount per 100g.
Using the list below for the 13 different pinto beans nutrition entries in our database, the highest amount of Copper is found in Beans, pinto, mature seeds, raw which contains 0.893 mg of Copper per 100g. The lowest amount of Copper is in Stew, pinto bean and hominy, badufsuki (Hopi) which in 100g contains 0.036 mg of Copper.
The median value of Copper is found in Beans, pinto, mature seeds, cooked, boiled, with salt which in 100g contains 0.219 mg of Copper. The average amount of Copper contained in 100g of pinto beans, based on the list below is 0.22 mg of Copper.
Pinto beans Content Summary
From the Copper content in pinto beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each pinto beans item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Beans, pinto, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
Related Calories and Nutrition Facts in pinto beanscalories in pinto beans, pinto beans nutrition facts, vitamin a in pinto beans, vitamin c in pinto beans, vitamin d in pinto beans, magnesium in pinto beans, iron in pinto beans, fiber in pinto beans, protein in pinto beans, calcium in pinto beans, sodium in pinto beans, potassium in pinto beans, saturated fat in pinto beans, fat in pinto beans, carbs in pinto beans, zinc in pinto beans, cholesterol in pinto beans, vitamin k in pinto beans, sugar in pinto beans, vitamin b12 in pinto beans, vitamin b6 in pinto beans, folic acid in pinto beans, riboflavin in pinto beans, phosphorus in pinto beans, niacin in pinto beans, thiamine in pinto beans,
Copper and Nutritional Values - Top 221 Foods
Vegetablesleeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans
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Beans and Lentilssoybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans
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Fast Foodsfrench fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac
Dairy and Cheesericotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt
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