Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Copper in apricots Calculator


Home / Nutrition / Copper / apricots

Welcome to the Copper nutrition section for 16 types of apricots, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in apricots?

The list below gives the total Copper content in the 16 items from the general description 'apricots'.These 16 types of apricots range from Apricots, dehydrated (low-moisture), sulfured, uncooked through to Apricots, canned, extra light syrup pack, with skin, solids and liquids and are ranked by the content or amount per 100g. apricots copper per 100g

Using the list below for the 16 different apricots nutrition entries in our database, the highest amount of Copper is found in Apricots, dehydrated (low-moisture), sulfured, uncooked which contains 0.576 mg of Copper per 100g. The lowest amount of Copper is in Apricots, canned, extra light syrup pack, with skin, solids and liquids which in 100g contains 0.04 mg of Copper.

The median value of Copper is found in Apricots, canned, water pack, with skin, solids and liquids which in 100g contains 0.082 mg of Copper. The average amount of Copper contained in 100g of apricots, based on the list below is 0.14 mg of Copper.

Apricots Content Summary

From the Copper content in apricots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each apricots item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Apricots, dehydrated (low-moisture), sulfured, uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.



 

Copper in Apricots

 
Copper contained in 100g of 'apricots', click a link for different servings.
Apricots, dehydrated (low-moisture), sulfured, uncooked - Copper0.576 mg
Apricots, dried, sulfured, uncooked - Copper0.343 mg
Apricots, dehydrated (low-moisture), sulfured, stewed - Copper0.227 mg
Apricots, dried, sulfured, stewed, with added sugar - Copper0.138 mg
Apricots, dried, sulfured, stewed, without added sugar - Copper0.121 mg
Apricots, canned, heavy syrup, drained - Copper0.097 mg
Apricots, canned, water pack, with skin, solids and liquids - Copper0.082 mg
Apricots, canned, light syrup pack, with skin, solids and liquids - Copper0.079 mg
Apricots, raw - Copper0.078 mg
Apricots, canned, heavy syrup pack, with skin, solids and liquids - Copper0.078 mg
Apricots, canned, water pack, without skin, solids and liquids - Copper0.068 mg
Apricots, canned, heavy syrup pack, without skin, solids and liquids - Copper0.065 mg
Apricots, frozen, sweetened - Copper0.064 mg
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids - Copper0.064 mg
Apricots, canned, juice pack, with skin, solids and liquids - Copper0.054 mg
Apricots, canned, extra light syrup pack, with skin, solids and liquids - Copper0.04 mg




Related Calories and Nutrition Facts in apricots

calories in apricots, apricots nutrition facts, vitamin a in apricots, vitamin c in apricots, vitamin d in apricots, magnesium in apricots, iron in apricots, fiber in apricots, protein in apricots, calcium in apricots, sodium in apricots, potassium in apricots, saturated fat in apricots, fat in apricots, carbs in apricots, zinc in apricots, cholesterol in apricots, vitamin k in apricots, sugar in apricots, vitamin b12 in apricots, vitamin b6 in apricots, folic acid in apricots, riboflavin in apricots, phosphorus in apricots, niacin in apricots, thiamine in apricots,

Copper and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.




Home | Low Fat Recipes | Fitness Software | Personal Trainers | Links | Diets | Pilates | Maximuscle | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.