Copper in cheddar Calculator
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The list below gives the total Copper content in the 7 items from the general description 'cheddar'.These 7 types of cheddar range from Cheese, low-sodium, cheddar or colby through to Cheese, pasteurized process, cheddar or American, fat-free and are ranked by the content or amount per 100g.
Using the list below for the 7 different cheddar nutrition entries in our database, the highest amount of Copper is found in Cheese, low-sodium, cheddar or colby which contains 0.036 mg of Copper per 100g. The lowest amount of Copper is in Cheese, pasteurized process, cheddar or American, fat-free which in 100g contains 0.019 mg of Copper.
The median value of Copper is found in Cheese, cheddar which in 100g contains 0.031 mg of Copper. The average amount of Copper contained in 100g of cheddar, based on the list below is 0.03 mg of Copper.
Cheddar Content Summary
From the Copper content in cheddar list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each cheddar item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Cheese, low-sodium, cheddar or colby. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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