Copper in sesame seeds Calculator

Home / Nutrition / Copper / sesame seeds

Welcome to the Copper nutrition section for 5 types of sesame seeds, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in sesame seeds?

The list below gives the total Copper content in the 5 items from the general description 'sesame seeds'.These 5 types of sesame seeds range from Seeds, sesame seeds, whole, dried through to Seeds, sesame seed kernels, dried (decorticated) and are ranked by the content or amount per 100g.

Using the list below for the 5 different sesame seeds nutrition entries in our database, the highest amount of Copper is found in Seeds, sesame seeds, whole, dried which contains 4.082 mg of Copper per 100g. The lowest amount of Copper is in Seeds, sesame seed kernels, dried (decorticated) which in 100g contains 1.4 mg of Copper.

The median value of Copper is found in Seeds, sesame seeds, whole, roasted and toasted which in 100g contains 2.47 mg of Copper. The average amount of Copper contained in 100g of sesame seeds, based on the list below is 2.17 mg of Copper.

Sesame seeds Content Summary

From the Copper content in sesame seeds list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each sesame seeds item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Seeds, sesame seeds, whole, dried. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.

Copper in Sesame seeds   Copper contained in 100g of 'sesame seeds', click a link for different servings. Seeds, sesame seeds, whole, dried - Copper 4.082 mg Seeds, sesame seeds, whole, roasted and toasted - Copper 2.47 mg Seeds, sesame seed kernels, toasted, with salt added (decorticated) - Copper 1.457 mg Seeds, sesame seed kernels, toasted, without salt added (decorticated) - Copper 1.457 mg Seeds, sesame seed kernels, dried (decorticated) - Copper 1.4 mg

Related Calories and Nutrition Facts in sesame seeds

calories in sesame seeds, sesame seeds nutrition facts, vitamin a in sesame seeds, vitamin c in sesame seeds, vitamin d in sesame seeds, magnesium in sesame seeds, iron in sesame seeds, fiber in sesame seeds, protein in sesame seeds, calcium in sesame seeds, sodium in sesame seeds, potassium in sesame seeds, saturated fat in sesame seeds, fat in sesame seeds, carbs in sesame seeds, zinc in sesame seeds, cholesterol in sesame seeds, vitamin k in sesame seeds, sugar in sesame seeds, vitamin b12 in sesame seeds, vitamin b6 in sesame seeds, folic acid in sesame seeds, riboflavin in sesame seeds, phosphorus in sesame seeds, niacin in sesame seeds, thiamine in sesame seeds,

Copper and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.