Copper in salad Calculator
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The list below gives the total Copper content in the 6 items from the general description 'salad'.These 6 types of salad range from Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood through to Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg and are ranked by the content or amount per 100g.
Using the list below for the 6 different salad nutrition entries in our database, the highest amount of Copper is found in Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood which contains 0.087 mg of Copper per 100g. The lowest amount of Copper is in Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg which in 100g contains 0.041 mg of Copper.
The median value of Copper is found in Fast foods, salad, vegetable, tossed, without dressing, with shrimp which in 100g contains 0.068 mg of Copper. The average amount of Copper contained in 100g of salad, based on the list below is 0.06 mg of Copper.
Salad Content Summary
From the Copper content in salad list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each salad item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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