Copper in cheerios Calculator
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The list below gives the total Copper content in the 8 items from the general description 'cheerios'.These 8 types of cheerios range from Cereals ready-to-eat, GENERAL MILLS, CHEERIOS through to Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS and are ranked by the content or amount per 100g.
Using the list below for the 8 different cheerios nutrition entries in our database, the highest amount of Copper is found in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS which contains 0.385 mg of Copper per 100g. The lowest amount of Copper is in Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS which in 100g contains 0.176 mg of Copper.
The median value of Copper is found in Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry which in 100g contains 0.253 mg of Copper. The average amount of Copper contained in 100g of cheerios, based on the list below is 0.26 mg of Copper.
Cheerios Content Summary
From the Copper content in cheerios list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each cheerios item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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Related Calories and Nutrition Facts in cheerios
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