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Copper in chicken breast Calculator


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Welcome to the Copper nutrition section for 35 types of chicken breast, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in chicken breast?

The list below gives the total Copper content in the 35 items from the general description 'chicken breast'.These 35 types of chicken breast range from KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading through to Chicken breast, deli, rotisserie seasoned, sliced, prepackaged and are ranked by the content or amount per 100g. chicken breast copper per 100g

Using the list below for the 35 different chicken breast nutrition entries in our database, the highest amount of Copper is found in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading which contains 0.4 mg of Copper per 100g. The lowest amount of Copper is in Chicken breast, deli, rotisserie seasoned, sliced, prepackaged which in 100g contains 0.019 mg of Copper.

The median value of Copper is found in KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading which in 100g contains 0.052 mg of Copper. The average amount of Copper contained in 100g of chicken breast, based on the list below is 0.10 mg of Copper.

Chicken breast Content Summary

From the Copper content in chicken breast list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each chicken breast item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.



 

Copper in Chicken breast

 
Copper contained in 100g of 'chicken breast', click a link for different servings.
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Copper0.4 mg
Chicken breast tenders, cooked, microwaved - Copper0.316 mg
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) - Copper0.24 mg
Chicken breast tenders, cooked, conventional oven - Copper0.233 mg
OSCAR MAYER, Chicken Breast (oven roasted, fat free) - Copper0.23 mg
LOUIS RICH, Chicken Breast (oven roasted deluxe) - Copper0.23 mg
Chicken breast, fat-free, mesquite flavor, sliced - Copper0.23 mg
Chicken breast tenders, breaded, uncooked - Copper0.205 mg
OSCAR MAYER, Chicken Breast (honey glazed) - Copper0.17 mg
Fast Foods, Fried Chicken, Breast, meat and skin and breading - Copper0.13 mg
Oven-roasted chicken breast roll - Copper0.069 mg
Fast foods, chicken, breaded and fried, light meat (breast or wing) - Copper0.062 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Copper0.06 mg
McDONALD'S, Chicken SELECTS Premium Breast Strips - Copper0.058 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Copper0.057 mg
Chicken, broilers or fryers, breast, meat only, cooked, fried - Copper0.054 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Copper0.052 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Copper0.05 mg
Chicken, broilers or fryers, breast, meat only, cooked, roasted - Copper0.049 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Copper0.044 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Copper0.044 mg
Chicken, broilers or fryers, breast, meat only, cooked, stewed - Copper0.043 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Copper0.043 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Copper0.043 mg
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - Copper0.042 mg
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Copper0.042 mg
Chicken, broiler, rotisserie, BBQ, breast meat only - Copper0.041 mg
Chicken, broiler, rotisserie, BBQ, breast meat and skin - Copper0.041 mg
Chicken, broilers or fryers, breast, meat and skin, raw - Copper0.039 mg
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Copper0.036 mg
Chicken breast, oven-roasted, fat-free, sliced - Copper0.034 mg
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Copper0.03 mg
Chicken, broilers or fryers, breast, meat only, raw - Copper0.027 mg
Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw - Copper0.026 mg
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged - Copper0.019 mg




Related Calories and Nutrition Facts in chicken breast

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Copper and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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