Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Copper in peppers Calculator


Home / Nutrition / Copper / peppers

Welcome to the Copper nutrition section for 30 types of peppers, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Copper is found in peppers?

The list below gives the total Copper content in the 30 items from the general description 'peppers'.These 30 types of peppers range from Peppers, sweet, red, freeze-dried through to Peppers, sweet, green, sauteed and are ranked by the content or amount per 100g. peppers copper per 100g

Using the list below for the 30 different peppers nutrition entries in our database, the highest amount of Copper is found in Peppers, sweet, red, freeze-dried which contains 1.389 mg of Copper per 100g. The lowest amount of Copper is in Peppers, sweet, green, sauteed which in 100g contains 0.017 mg of Copper.

The median value of Copper is found in Peppers, hot chili, red, canned, excluding seeds, solids and liquids which in 100g contains 0.101 mg of Copper. The average amount of Copper contained in 100g of peppers, based on the list below is 0.20 mg of Copper.

Peppers Content Summary

From the Copper content in peppers list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each peppers item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Peppers, sweet, red, freeze-dried. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.



 

Copper in Peppers

 
Copper contained in 100g of 'peppers', click a link for different servings.
Peppers, sweet, red, freeze-dried - Copper1.389 mg
Peppers, sweet, green, freeze-dried - Copper1.389 mg
Peppers, ancho, dried - Copper0.508 mg
Peppers, pasilla, dried - Copper0.423 mg
Peppers, hot chile, sun-dried - Copper0.228 mg
Peppers, hot chili, green, raw - Copper0.174 mg
Peppers, jalapeno, canned, solids and liquids - Copper0.146 mg
Peppers, sweet, red, canned, solids and liquids - Copper0.13 mg
Peppers, sweet, green, canned, solids and liquids - Copper0.13 mg
Peppers, hot chili, red, raw - Copper0.129 mg
Peppers, serrano, raw - Copper0.129 mg
Peppers, hungarian, raw - Copper0.115 mg
Peppers, sweet, yellow, raw - Copper0.107 mg
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids - Copper0.101 mg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids - Copper0.101 mg
Peppers, sweet, green, raw - Copper0.066 mg
Peppers, sweet, green, cooked, boiled, drained, without salt - Copper0.065 mg
Peppers, sweet, red, cooked, boiled, drained, with salt - Copper0.065 mg
Peppers, sweet, red, cooked, boiled, drained, without salt - Copper0.065 mg
Peppers, sweet, green, cooked, boiled, drained, with salt - Copper0.065 mg
Peppers, sweet, red, frozen, chopped, unprepared - Copper0.053 mg
Peppers, sweet, green, frozen, chopped, unprepared - Copper0.053 mg
Peppers, jalapeno, raw - Copper0.046 mg
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt - Copper0.044 mg
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt - Copper0.044 mg
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt - Copper0.044 mg
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt - Copper0.044 mg
Peppers, sweet, red, raw - Copper0.017 mg
Peppers, sweet, red, sauteed - Copper0.017 mg
Peppers, sweet, green, sauteed - Copper0.017 mg




Related Calories and Nutrition Facts in peppers

calories in peppers, peppers nutrition facts, vitamin a in peppers, vitamin c in peppers, vitamin d in peppers, magnesium in peppers, iron in peppers, fiber in peppers, protein in peppers, calcium in peppers, sodium in peppers, potassium in peppers, saturated fat in peppers, fat in peppers, carbs in peppers, zinc in peppers, cholesterol in peppers, vitamin k in peppers, sugar in peppers, vitamin b12 in peppers, vitamin b6 in peppers, folic acid in peppers, riboflavin in peppers, phosphorus in peppers, niacin in peppers, thiamine in peppers,

Copper and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.




Home | Low Fat Recipes | Fitness Software | Personal Trainers | Links | Diets | Pilates | Maximuscle | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.