Copper in nachos Calculator
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The list below gives the total Copper content in the 6 items from the general description 'nachos'.These 6 types of nachos range from Fast foods, nachos, with cheese, beans, ground beef, and peppers through to Fast foods, nachos, with cheese and jalapeno peppers and are ranked by the content or amount per 100g.
Using the list below for the 6 different nachos nutrition entries in our database, the highest amount of Copper is found in Fast foods, nachos, with cheese, beans, ground beef, and peppers which contains 0.292 mg of Copper per 100g. The lowest amount of Copper is in Fast foods, nachos, with cheese and jalapeno peppers which in 100g contains 0.085 mg of Copper.
The median value of Copper is found in Fast foods, nachos, with cinnamon and sugar which in 100g contains 0.143 mg of Copper. The average amount of Copper contained in 100g of nachos, based on the list below is 0.15 mg of Copper.
Nachos Content Summary
From the Copper content in nachos list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Copper. Each nachos item can be scaled by different amounts to adjust the amounts of Copper so that it is not just, for example, the values in 100g of Fast foods, nachos, with cheese, beans, ground beef, and peppers. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Copper. Again you can find a full nutrition breakdown for all foods containing copper which can be scaled for different servings and quantities, from the complete list of foods high in Copper.
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