Vitamin C Rich Snacks high in ascorbic acid

Welcome to the list of the top 100 snacks high in ascorbic acid highest in vitamin c content. Where the amount of vitamin c ranges from 489.90 mg to 0.10 mg per 100g. The top snacks high in ascorbic acid is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors with the highest vitamin c content, which in 100g contains 489.90 mg of vitamin c.

The total recommended daily allowance or RDA for vitamin c is 60 mg. For the 100g serving of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, which contains 489.90 mg of vitamin c, the corresponding RDA vitamin c percentage is 817 %, which is the highest item from the list of snacks high in ascorbic acid high in vitamin c.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors has a nutritional value score of 20.00 out of 100.Comparing the vitamin c content and the nutritional density in 100g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors; We class this as a high vitamin c content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of snacks high in ascorbic acid.

Other important and vitamin c related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, which is the top of the snacks high in ascorbic acid list for vitamin c content in your diet, the amount of Energy is 386.00 kcal (19% RDA), the amount of Protein is 21.91 g (39% RDA), the amount of Total Fat is 10.79 g (17% RDA) and the amount of Carbohydrate is 50.30 g (39% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin c content in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors from the list of snacks high in ascorbic acid.

Top Twenty List - Highest vitamin c Content per 100g

Below is a basic list for vitamin c in snacks high in ascorbic acid for the top 20 snacks high in ascorbic acid. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.90mg (817%RDA)
2. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.80mg (435%RDA)
3. Snacks, candy bits, yogurt covered with vitamin C 180.00mg (300%RDA)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 176.40mg (294%RDA)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 176.20mg (294%RDA)
6. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 144.40mg (241%RDA)
7. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 144.30mg (241%RDA)
8. Snacks, fruit leather, pieces, with vitamin C 120.00mg (200%RDA)
9. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 120.00mg (200%RDA)
10. Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 120.00mg (200%RDA)
11. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 96.60mg (161%RDA)
12. Formulated bar, POWER BAR, chocolate 92.30mg (154%RDA)
13. Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E 90.30mg (151%RDA)
14. Snacks, CLIF BAR, mixed flavors 88.20mg (147%RDA)
15. Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E 81.60mg (136%RDA)
16. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 75.00mg (125%RDA)
17. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 68.00mg (113%RDA)
18. Snacks, potato chips, barbecue-flavor 62.40mg (104%RDA)
19. Snacks, potato chips, cheese-flavor 54.10mg (90%RDA)
20. Snacks, potato sticks 47.30mg (79%RDA)

Highest Amount of vitamin c per Serving

Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. You should also take into account portion sizes when you are considering the vitamin c nutritional content.

The food with the highest vitamin c content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors which contains 269.45 mg in 1.000 bar (or 55.00 g). The percentage of the recommended daily value for this serving is 449 %. For this serving the Energy content is 212.3 kcal (11% RDA), the Protein content is 12.05 g (22% RDA), the Total Fat content is 5.93 g (9% RDA) and the Carbohydrate content is 27.67 g (21% RDA).

Milligrams of vitamin c in snacks high in ascorbic acid (per 100g)

The list below gives the total vitamin c content in the top 100 items from the general description 'snacks high in ascorbic acid' each of which show the vitamin c amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary