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List of Drinks High in Sodium per 100g
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1. Cocoa mix, no sugar added, powder - Sodium
876 mg of Sodium per 100g (54.75 %DV).
For this serving the amount of Calories is 377 kcal per 100g(19 %DV cals).
A typical serving of 1 envelope Alba (.675 oz) (or 19g), Sodium nutritional content is 166.44 mg (10.4 %DV). Calories per serving are 71.63 kcal (4 %DV cals). |
| Other food servings - 1 envelope Swiss Miss (.53 oz) (or 15g), Sodium content is 131.4 mg (8.21 %DV). Calories per serving are 56.55 kcal (3 %DV cals). |
2. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Sodium
850 mg of Sodium per 100g (53.13 %DV).
For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
A typical serving of 1 serving 1 envelope (or 20g), Sodium nutritional content is 170 mg (10.63 %DV). Calories per serving are 80 kcal (4 %DV cals). |
3. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Sodium
800 mg of Sodium per 100g (50 %DV).
For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
A typical serving of 1 serving 1 envelope (or 20g), Sodium nutritional content is 160 mg (10 %DV). Calories per serving are 80 kcal (4 %DV cals). |
4. Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Sodium
659 mg of Sodium per 100g (41.19 %DV).
For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
A typical serving of 1 packet (.75 oz) (or 21g), Sodium nutritional content is 138.39 mg (8.65 %DV). Calories per serving are 69.09 kcal (3 %DV cals). |
5. Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Sodium
653 mg of Sodium per 100g (40.81 %DV).
For this serving the amount of Calories is 359 kcal per 100g(18 %DV cals).
A typical serving of 1 envelope Swiss Miss (.53 oz) (or 15g), Sodium nutritional content is 97.95 mg (6.12 %DV). Calories per serving are 53.85 kcal (3 %DV cals). |
| Other food servings - 1 packet (0.675 oz) (or 19g), Sodium content is 124.07 mg (7.75 %DV). Calories per serving are 68.21 kcal (3 %DV cals). |
6. Malted drink mix, chocolate, with added nutrients, powder - Sodium
594 mg of Sodium per 100g (37.13 %DV).
For this serving the amount of Calories is 389 kcal per 100g(19 %DV cals).
A typical serving of 1 cup (or 78g), Sodium nutritional content is 463.32 mg (28.96 %DV). Calories per serving are 303.42 kcal (15 %DV cals). |
| Other food servings - 1 serving (4 tbsp or 1 envelope) (or 21g), Sodium content is 124.74 mg (7.8 %DV). Calories per serving are 81.69 kcal (4 %DV cals). |
7. Coffee, instant, with sugar, french-flavor, powder - Sodium
557 mg of Sodium per 100g (34.81 %DV).
For this serving the amount of Calories is 484 kcal per 100g(24 %DV cals).
A typical serving of 4 teaspoon (1 serving) (or 13g), Sodium nutritional content is 72.41 mg (4.53 %DV). Calories per serving are 62.92 kcal (3 %DV cals). |
8. Cocoa mix, powder - Sodium
504 mg of Sodium per 100g (31.5 %DV).
For this serving the amount of Calories is 398 kcal per 100g(20 %DV cals).
A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 28g), Sodium nutritional content is 141.12 mg (8.82 %DV). Calories per serving are 111.44 kcal (6 %DV cals). |
9. Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated - Sodium
500 mg of Sodium per 100g (31.25 %DV).
For this serving the amount of Calories is 440 kcal per 100g(22 %DV cals).
A typical serving of 1 tsp dry (or 6.4g), Sodium nutritional content is 32 mg (2 %DV). Calories per serving are 28.16 kcal (1 %DV cals). |
10. Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder - Sodium
412 mg of Sodium per 100g (25.75 %DV).
For this serving the amount of Calories is 338 kcal per 100g(17 %DV cals).
A typical serving of 2 tsp (or 1.6g), Sodium nutritional content is 6.59 mg (0.41 %DV). Calories per serving are 5.41 kcal (0 %DV cals). |
| Other food servings - 4 tbsp (1/4 cup) (or 14.4g), Sodium content is 59.33 mg (3.71 %DV). Calories per serving are 48.67 kcal (2 %DV cals). |
11. Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated - Sodium
412 mg of Sodium per 100g (25.75 %DV).
For this serving the amount of Calories is 338 kcal per 100g(17 %DV cals).
A typical serving of 2 tsp (or 1.6g), Sodium nutritional content is 6.59 mg (0.41 %DV). Calories per serving are 5.41 kcal (0 %DV cals). |
12. Malted drink mix, natural, powder - Sodium
405 mg of Sodium per 100g (25.31 %DV).
For this serving the amount of Calories is 428 kcal per 100g(21 %DV cals).
A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Sodium nutritional content is 85.05 mg (5.32 %DV). Calories per serving are 89.88 kcal (4 %DV cals). |
13. Fruit-flavored drink, dry powdered mix, low calorie, with aspartame - Sodium
404 mg of Sodium per 100g (25.25 %DV).
For this serving the amount of Calories is 218 kcal per 100g(11 %DV cals).
A typical serving of 1 tsp (or 8g), Sodium nutritional content is 32.32 mg (2.02 %DV). Calories per serving are 17.44 kcal (1 %DV cals). |
14. Clam and tomato juice, canned - Sodium
362 mg of Sodium per 100g (22.63 %DV).
For this serving the amount of Calories is 48 kcal per 100g(2 %DV cals).
A typical serving of 1 fl oz (or 30.2g), Sodium nutritional content is 109.32 mg (6.83 %DV). Calories per serving are 14.5 kcal (1 %DV cals). |
| Other food servings - 1 can (5.5 oz) (or 166g), Sodium content is 600.92 mg (37.56 %DV). Calories per serving are 79.68 kcal (4 %DV cals). |
15. Coffee, instant, with sugar, mocha-flavor, powder - Sodium
317 mg of Sodium per 100g (19.81 %DV).
For this serving the amount of Calories is 460 kcal per 100g(23 %DV cals).
A typical serving of 1 serving 2 tbsp (or 13g), Sodium nutritional content is 41.21 mg (2.58 %DV). Calories per serving are 59.8 kcal (3 %DV cals). |
16. Coffee, instant, with chicory, powder - Sodium
277 mg of Sodium per 100g (17.31 %DV).
For this serving the amount of Calories is 355 kcal per 100g(18 %DV cals).
A typical serving of 1 tsp, rounded (or 1.8g), Sodium nutritional content is 4.99 mg (0.31 %DV). Calories per serving are 6.39 kcal (0 %DV cals). |
17. Whiskey sour mix, powder - Sodium
274 mg of Sodium per 100g (17.13 %DV).
For this serving the amount of Calories is 383 kcal per 100g(19 %DV cals).
A typical serving of 1 packet (or 17g), Sodium nutritional content is 46.58 mg (2.91 %DV). Calories per serving are 65.11 kcal (3 %DV cals). |
18. Malted drink mix, natural, with added nutrients, powder - Sodium
259 mg of Sodium per 100g (16.19 %DV).
For this serving the amount of Calories is 384 kcal per 100g(19 %DV cals).
A typical serving of 1 serving (4 tbsp or 1 envelope) (or 21g), Sodium nutritional content is 54.39 mg (3.4 %DV). Calories per serving are 80.64 kcal (4 %DV cals). |
19. Chocolate-flavor beverage mix for milk, powder, without added nutrients - Sodium
210 mg of Sodium per 100g (13.13 %DV).
For this serving the amount of Calories is 405 kcal per 100g(20 %DV cals).
A typical serving of 1 portion (2-3 heaping tsp) (or 22g), Sodium nutritional content is 46.2 mg (2.89 %DV). Calories per serving are 89.1 kcal (4 %DV cals). |
20. Malted drink mix, chocolate, powder - Sodium
190 mg of Sodium per 100g (11.88 %DV).
For this serving the amount of Calories is 411 kcal per 100g(21 %DV cals).
A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Sodium nutritional content is 39.9 mg (2.49 %DV). Calories per serving are 86.31 kcal (4 %DV cals). |
21. Coffee, instant, with sugar, cappuccino-flavor powder - Sodium
180 mg of Sodium per 100g (11.25 %DV).
For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
A typical serving of 4 teaspoon (1 serving) (or 13g), Sodium nutritional content is 23.4 mg (1.46 %DV). Calories per serving are 52.78 kcal (3 %DV cals). |
22. Chocolate-flavor beverage mix for milk, powder, with added nutrients - Sodium
136 mg of Sodium per 100g (8.5 %DV).
For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
A typical serving of 1 serving (or 22g), Sodium nutritional content is 29.92 mg (1.87 %DV). Calories per serving are 88 kcal (4 %DV cals). |
23. Beef broth and tomato juice, canned - Sodium
131 mg of Sodium per 100g (8.19 %DV).
For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
A typical serving of 1 fl oz (or 30.5g), Sodium nutritional content is 39.96 mg (2.5 %DV). Calories per serving are 11.29 kcal (1 %DV cals). |
| Other food servings - 1 can (5.5 oz) (or 168g), Sodium content is 220.08 mg (13.76 %DV). Calories per serving are 62.16 kcal (3 %DV cals). |
24. Lemonade-flavor drink, powder - Sodium
130 mg of Sodium per 100g (8.13 %DV).
For this serving the amount of Calories is 379 kcal per 100g(19 %DV cals).
A typical serving of 1 serving (or 18g), Sodium nutritional content is 23.4 mg (1.46 %DV). Calories per serving are 68.22 kcal (3 %DV cals). |
25. Carob-flavor beverage mix, powder - Sodium
103 mg of Sodium per 100g (6.44 %DV).
For this serving the amount of Calories is 372 kcal per 100g(19 %DV cals).
A typical serving of 1 tbsp (or 12g), Sodium nutritional content is 12.36 mg (0.77 %DV). Calories per serving are 44.64 kcal (2 %DV cals). |
26. Whiskey sour mix, bottled - Sodium
102 mg of Sodium per 100g (6.38 %DV).
For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
A typical serving of 1 fl oz (or 32.3g), Sodium nutritional content is 32.95 mg (2.06 %DV). Calories per serving are 28.1 kcal (1 %DV cals). |
| Other food servings - 2 fl oz (or 65g), Sodium content is 66.3 mg (4.14 %DV). Calories per serving are 56.55 kcal (3 %DV cals). |
27. Shake, fast food, chocolate - Sodium
97 mg of Sodium per 100g (6.06 %DV).
For this serving the amount of Calories is 127 kcal per 100g(6 %DV cals).
A typical serving of 1 fl oz (or 23.5g), Sodium nutritional content is 22.8 mg (1.43 %DV). Calories per serving are 29.85 kcal (1 %DV cals). |
| Other food servings - 1 small 12 fl oz (or 282g), Sodium content is 273.54 mg (17.1 %DV). Calories per serving are 358.14 kcal (18 %DV cals). |
| Other food servings - 1 medium 16 fl oz (or 376g), Sodium content is 364.72 mg (22.8 %DV). Calories per serving are 477.52 kcal (24 %DV cals). |
| Other food servings - 1 large 21 fl oz (or 494g), Sodium content is 479.18 mg (29.95 %DV). Calories per serving are 627.38 kcal (31 %DV cals). |
28. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Sodium
92 mg of Sodium per 100g (5.75 %DV).
For this serving the amount of Calories is 327 kcal per 100g(16 %DV cals).
A typical serving of 1 fl oz (or 31.1g), Sodium nutritional content is 28.61 mg (1.79 %DV). Calories per serving are 101.7 kcal (5 %DV cals). |
| Other food servings - 1 jigger 1.5 fl oz (or 47g), Sodium content is 43.24 mg (2.7 %DV). Calories per serving are 153.69 kcal (8 %DV cals). |
29. Chocolate-flavored drink, whey and milk based - Sodium
91 mg of Sodium per 100g (5.69 %DV).
For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
A typical serving of 1 cup (or 244g), Sodium nutritional content is 222.04 mg (13.88 %DV). Calories per serving are 119.56 kcal (6 %DV cals). |
| Other food servings - 1 fl oz (or 30.5g), Sodium content is 27.76 mg (1.74 %DV). Calories per serving are 14.95 kcal (1 %DV cals). |
30. Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Sodium
87 mg of Sodium per 100g (5.44 %DV).
For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
A typical serving of 1 cup (8 fl oz) (or 265g), Sodium nutritional content is 230.55 mg (14.41 %DV). Calories per serving are 230.55 kcal (12 %DV cals). |
31. Shake, fast food, strawberry - Sodium
83 mg of Sodium per 100g (5.19 %DV).
For this serving the amount of Calories is 113 kcal per 100g(6 %DV cals).
A typical serving of 1 fl oz (or 23.5g), Sodium nutritional content is 19.51 mg (1.22 %DV). Calories per serving are 26.56 kcal (1 %DV cals). |
| Other food servings - 1 small 12 fl oz (or 282g), Sodium content is 234.06 mg (14.63 %DV). Calories per serving are 318.66 kcal (16 %DV cals). |
| Other food servings - 1 medium 16 fl oz (or 376g), Sodium content is 312.08 mg (19.51 %DV). Calories per serving are 424.88 kcal (21 %DV cals). |
| Other food servings - 1 large 21 fl oz (or 494g), Sodium content is 410.02 mg (25.63 %DV). Calories per serving are 558.22 kcal (28 %DV cals). |
32. Coffee substitute, cereal grain beverage, powder - Sodium
83 mg of Sodium per 100g (5.19 %DV).
For this serving the amount of Calories is 360 kcal per 100g(18 %DV cals).
A typical serving of 1 tsp (1 serving) (or 3g), Sodium nutritional content is 2.49 mg (0.16 %DV). Calories per serving are 10.8 kcal (1 %DV cals). |
33. Orange-flavor drink, breakfast type, low calorie, powder - Sodium
81 mg of Sodium per 100g (5.06 %DV).
For this serving the amount of Calories is 217 kcal per 100g(11 %DV cals).
A typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Sodium nutritional content is 2.03 mg (0.13 %DV). Calories per serving are 5.43 kcal (0 %DV cals). |
34. Shake, fast food, vanilla - Sodium
81 mg of Sodium per 100g (5.06 %DV).
For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
A typical serving of 1 cup (8 fl oz) (or 166g), Sodium nutritional content is 134.46 mg (8.4 %DV). Calories per serving are 245.68 kcal (12 %DV cals). |
| Other food servings - 1 fl oz (or 20.8g), Sodium content is 16.85 mg (1.05 %DV). Calories per serving are 30.78 kcal (2 %DV cals). |
| Other food servings - 1 large McDonald's shake (22 fl oz) (or 458g), Sodium content is 370.98 mg (23.19 %DV). Calories per serving are 677.84 kcal (34 %DV cals). |
| Other food servings - 1 medium McDonald's shake (16 fl oz) (or 333g), Sodium content is 269.73 mg (16.86 %DV). Calories per serving are 492.84 kcal (25 %DV cals). |
| Other food servings - 1 milkshake (10 fl oz) (or 208g), Sodium content is 168.48 mg (10.53 %DV). Calories per serving are 307.84 kcal (15 %DV cals). |
| Other food servings - 1 small McDonald's shake (12 fl oz) (or 250g), Sodium content is 202.5 mg (12.66 %DV). Calories per serving are 370 kcal (19 %DV cals). |
35. Malted drink mix, natural, powder, prepared with whole milk - Sodium
79 mg of Sodium per 100g (4.94 %DV).
For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
A typical serving of 1 cup (8 fl oz) (or 265g), Sodium nutritional content is 209.35 mg (13.08 %DV). Calories per serving are 233.2 kcal (12 %DV cals). |
36. Energy Drink, Monster - Sodium
75 mg of Sodium per 100g (4.69 %DV).
For this serving the amount of Calories is 42 kcal per 100g(2 %DV cals).
A typical serving of 1 serving (or 240g), Sodium nutritional content is 180 mg (11.25 %DV). Calories per serving are 100.8 kcal (5 %DV cals). |
37. Cocoa mix, powder, prepared with water - Sodium
73 mg of Sodium per 100g (4.56 %DV).
For this serving the amount of Calories is 55 kcal per 100g(3 %DV cals).
A typical serving of 1 serving 6 fl oz (or 206g), Sodium nutritional content is 150.38 mg (9.4 %DV). Calories per serving are 113.3 kcal (6 %DV cals). |
| Other food servings - 1 fl oz (or 34.3g), Sodium content is 25.04 mg (1.57 %DV). Calories per serving are 18.87 kcal (1 %DV cals). |
38. Cocoa mix, with aspartame, powder, prepared with water - Sodium
72 mg of Sodium per 100g (4.5 %DV).
For this serving the amount of Calories is 29 kcal per 100g(1 %DV cals).
A typical serving of 1 serving 6 fl oz (or 192g), Sodium nutritional content is 138.24 mg (8.64 %DV). Calories per serving are 55.68 kcal (3 %DV cals). |
| Other food servings - 1 fl oz (or 32.1g), Sodium content is 23.11 mg (1.44 %DV). Calories per serving are 9.31 kcal (0 %DV cals). |
39. Tea, instant, unsweetened, powder - Sodium
72 mg of Sodium per 100g (4.5 %DV).
For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
A typical serving of 1 serving 1 tsp (or 0.7g), Sodium nutritional content is 0.5 mg (0.03 %DV). Calories per serving are 2.21 kcal (0 %DV cals). |
40. Tea, instant, unsweetened, powder, decaffeinated - Sodium
72 mg of Sodium per 100g (4.5 %DV).
For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
A typical serving of 1 serving 2 tsp (or 0.7g), Sodium nutritional content is 0.5 mg (0.03 %DV). Calories per serving are 2.21 kcal (0 %DV cals). |
41. Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Sodium
72 mg of Sodium per 100g (4.5 %DV).
For this serving the amount of Calories is 86 kcal per 100g(4 %DV cals).
A typical serving of 1 cup (8 fl oz) (or 265g), Sodium nutritional content is 190.8 mg (11.93 %DV). Calories per serving are 227.9 kcal (11 %DV cals). |
42. Chocolate syrup - Sodium
72 mg of Sodium per 100g (4.5 %DV).
For this serving the amount of Calories is 279 kcal per 100g(14 %DV cals).
A typical serving of 1 serving 2 tbsp (or 39g), Sodium nutritional content is 28.08 mg (1.76 %DV). Calories per serving are 108.81 kcal (5 %DV cals). |
| Other food servings - 1 cup (or 300g), Sodium content is 216 mg (13.5 %DV). Calories per serving are 837 kcal (42 %DV cals). |
43. Alcoholic beverage, pina colada, canned - Sodium
71 mg of Sodium per 100g (4.44 %DV).
For this serving the amount of Calories is 237 kcal per 100g(12 %DV cals).
A typical serving of 1 fl oz (or 32.6g), Sodium nutritional content is 23.15 mg (1.45 %DV). Calories per serving are 77.26 kcal (4 %DV cals). |
| Other food servings - 1 can (6.8 fl oz, 200 ml) (or 222g), Sodium content is 157.62 mg (9.85 %DV). Calories per serving are 526.14 kcal (26 %DV cals). |
44. Drink mix, QUAKER OATS, GATORADE, orange flavor, powder - Sodium
63 mg of Sodium per 100g (3.94 %DV).
For this serving the amount of Calories is 388 kcal per 100g(19 %DV cals).
A typical serving of 1 cup powder (or 207g), Sodium nutritional content is 130.41 mg (8.15 %DV). Calories per serving are 803.16 kcal (40 %DV cals). |
| Other food servings - 1 scoop powder (or 23g), Sodium content is 14.49 mg (0.91 %DV). Calories per serving are 89.24 kcal (4 %DV cals). |
45. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Sodium
61 mg of Sodium per 100g (3.81 %DV).
For this serving the amount of Calories is 54 kcal per 100g(3 %DV cals).
A typical serving of 8 fl oz (or 237g), Sodium nutritional content is 144.57 mg (9.04 %DV). Calories per serving are 127.98 kcal (6 %DV cals). |
46. Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice - Sodium
61 mg of Sodium per 100g (3.81 %DV).
For this serving the amount of Calories is 29 kcal per 100g(1 %DV cals).
A typical serving of 1 serving (or 243g), Sodium nutritional content is 148.23 mg (9.26 %DV). Calories per serving are 70.47 kcal (4 %DV cals). |
47. Alcoholic beverage, whiskey sour, prepared from item 14028 - Sodium
61 mg of Sodium per 100g (3.81 %DV).
For this serving the amount of Calories is 153 kcal per 100g(8 %DV cals).
A typical serving of 1 fl oz (or 30.4g), Sodium nutritional content is 18.54 mg (1.16 %DV). Calories per serving are 46.51 kcal (2 %DV cals). |
| Other food servings - 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g), Sodium content is 64.66 mg (4.04 %DV). Calories per serving are 162.18 kcal (8 %DV cals). |
48. Malted drink mix, chocolate, powder, prepared with whole milk - Sodium
60 mg of Sodium per 100g (3.75 %DV).
For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
A typical serving of 1 cup (8 fl oz) (or 265g), Sodium nutritional content is 159 mg (9.94 %DV). Calories per serving are 225.25 kcal (11 %DV cals). |
49. Chocolate-flavor beverage mix, powder, prepared with whole milk - Sodium
58 mg of Sodium per 100g (3.63 %DV).
For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
A typical serving of 1 cup (8 fl oz) (or 266g), Sodium nutritional content is 154.28 mg (9.64 %DV). Calories per serving are 226.1 kcal (11 %DV cals). |
50. Alcoholic beverage, tequila sunrise, canned - Sodium
57 mg of Sodium per 100g (3.56 %DV).
For this serving the amount of Calories is 110 kcal per 100g(6 %DV cals).
A typical serving of 1 fl oz (or 31.1g), Sodium nutritional content is 17.73 mg (1.11 %DV). Calories per serving are 34.21 kcal (2 %DV cals). |
| Other food servings - 1 can (6.8 fl oz, 200 ml) (or 211g), Sodium content is 120.27 mg (7.52 %DV). Calories per serving are 232.1 kcal (12 %DV cals). |