Nutrition Facts and Calories in Chocolate syrup

Nutrition Facts Category:

Beverages

Serving Size:
100 g
See the tables below for Chocolate syrup nutrition facts and calories in Chocolate syrup. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chocolate syrup.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 279.0 Calories from Fat 10
% Daily Value * 
  Total Fat  1.1 g 2%
  Saturated Fat  0.5 g 2%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  72.0 mg 3%
  Total Carbohydrate  65.1 g 22%
  Dietary Fiber  2.6 g 10%
  Sugars   49.6 g
  Protein  2.1 g 4%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 12%
Thiamin 0%
Riboflavin 6%
Niacin 2%
Vitamin B6 0%
Folate 0%
Phosphorus 13%
Zinc 5%
Magnesium 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Chocolate syrup is a good source of Copper.

Negative Facts:
There are no significant negative factors associated with this serving of Chocolate syrup.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chocolate syrup: Serving Size

  

  

 Summary

Energy279.0 kcal 14%
Total Fat1.1 g 2%
Saturated Fat0.5 g 2%
Trans Fat-
Mono-unsaturated Fat0.3 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate65.1 g 22%
Total Sugars49.6 g
Protein2.1 g 4%
Dietary Fiber2.6 g 10%
Sodium72.0 mg 3%
Calcium14.0 mg 1%
Iron2.1 mg 12%
Vitamin A, RAE0.0 mcg
Vitamin C0.2 mg 0%
Water31.0 g

 Protein and amino acids

Protein2.1 g 4%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate65.1 g 22%
Dietary Fiber2.6 g 10%
Starch-
Total Sugars49.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water31.0 g
Energy279.0 kcal 14%
Caffeine6.0 mg
Theobromine190.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.3 mg 2%
Vitamin B-60.0 mg 0%
Total Folate2.0 ug 0%
Folic acid0.0 ug
Food Folate2.0 ug
DFE Folate2.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 ug 1%

 Minerals

Calcium14.0 mg 1%
Iron2.1 mg 12%
Magnesium65.0 mg 16%
Phosphorus129.0 mg 13%
Potassium224.0 mg 6%
Sodium72.0 mg 3%
Zinc0.7 mg 5%
Copper0.5 mg 25%
Manganese0.4 mg 20%
Selenium1.4 mcg 2%

 Fats and Fatty Acids

Total Fat1.1 g 2%
Trans Fat-
Saturated Fat0.5 g 2%
Mono-unsaturated Fat0.3 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.2 g
18:00.3 g
20:0-
18:1 undifferentiated0.3 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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