Nutrition Facts and Calories in Coffee, instant, with sugar, mocha-flavor, powder

Nutrition Facts Category:

Beverages

Serving Size:
100 g
See the tables below for Coffee, instant, with sugar, mocha-flavor, powder nutrition facts and calories in Coffee, instant, with sugar, mocha-flavor, powder. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Coffee, instant, with sugar, mocha-flavor, powder.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 460.0 Calories from Fat 143
% Daily Value * 
  Total Fat  15.9 g 24%
  Saturated Fat  4.9 g 25%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  317.0 mg 13%
  Total Carbohydrate  74.0 g 25%
  Dietary Fiber  1.9 g 8%
  Sugars   58.2 g
  Protein  5.3 g 11%
Vitamin A 0%
Vitamin C 1%
Calcium 27%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 11%
Vitamin B6 5%
Folate 2%
Phosphorus 25%
Zinc 7%
Magnesium 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Coffee, instant, with sugar, mocha-flavor, powder is a good source of Calcium and Phosphorus.

Negative Facts:
This serving of Coffee, instant, with sugar, mocha-flavor, powder has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Coffee, instant, with sugar, mocha-flavor, powder: Serving Size

  

  

 Summary

Energy460.0 kcal 23%
Total Fat15.9 g 24%
Saturated Fat4.9 g 25%
Trans Fat-
Mono-unsaturated Fat8.9 g
Polyunsaturated Fat1.1 g
Cholesterol0.0 mg 0%
Carbohydrate74.0 g 25%
Total Sugars58.2 g
Protein5.3 g 11%
Dietary Fiber1.9 g 8%
Sodium317.0 mg 13%
Calcium271.0 mg 27%
Iron0.0 mg 0%
Vitamin A, RAE1.0 mcg
Vitamin C0.6 mg 1%
Water1.7 g

 Protein and amino acids

Protein5.3 g 11%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate74.0 g 25%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars58.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water1.7 g
Energy460.0 kcal 23%
Caffeine360.0 mg
Theobromine294.0 mg

 Vitamins

Vitamin A, IU5.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene2.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.6 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin2.3 mg 11%
Vitamin B-60.1 mg 5%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid0.1 mg 1%
Vitamin K1.5 ug 2%

 Minerals

Calcium271.0 mg 27%
Iron0.0 mg 0%
Magnesium68.0 mg 17%
Phosphorus251.0 mg 25%
Potassium1033.0 mg 30%
Sodium317.0 mg 13%
Zinc1.0 mg 7%
Copper0.4 mg 20%
Manganese0.4 mg 20%
Selenium6.2 mcg 9%

 Fats and Fatty Acids

Total Fat15.9 g 24%
Trans Fat-
Saturated Fat4.9 g 25%
Mono-unsaturated Fat8.9 g
Polyunsaturated Fat1.1 g
4:00.0 g
6:00.0 g
8:00.2 g
10:00.2 g
12:01.6 g
14:00.7 g
16:00.9 g
18:01.3 g
20:0-
18:1 undifferentiated8.9 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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