Nutrition Facts and Calories in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

Nutrition Facts Category:

Beverages

Serving Size:
100 g
See the tables below for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated nutrition facts and calories in Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 440.0 Calories from Fat 119
% Daily Value * 
  Total Fat  13.2 g 20%
  Saturated Fat  11.4 g 57%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  500.0 mg 21%
  Total Carbohydrate  71.4 g 24%
  Dietary Fiber  4.8 g 19%
  Sugars   35.0 g
  Protein  9.0 g 18%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 17%
Thiamin 0%
Riboflavin 6%
Niacin 24%
Vitamin B6 0%
Folate 1%
Phosphorus 45%
Zinc 7%
Magnesium 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated is a good source of Magnesium, Phosphorus, Copper and Manganese.

Negative Facts:
This serving of Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated: Serving Size

  

  

 Summary

Energy440.0 kcal 22%
Total Fat13.2 g 20%
Saturated Fat11.4 g 57%
Trans Fat-
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.3 g
Cholesterol0.0 mg 0%
Carbohydrate71.4 g 24%
Total Sugars35.0 g
Protein9.0 g 18%
Dietary Fiber4.8 g 19%
Sodium500.0 mg 21%
Calcium60.0 mg 6%
Iron3.1 mg 17%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water3.1 g

 Protein and amino acids

Protein9.0 g 18%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate71.4 g 24%
Dietary Fiber4.8 g 19%
Starch-
Total Sugars35.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.1 g
Energy440.0 kcal 22%
Caffeine25.0 mg
Theobromine324.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene2.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin4.7 mg 24%
Vitamin B-60.0 mg 0%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K1.7 ug 2%

 Minerals

Calcium60.0 mg 6%
Iron3.1 mg 17%
Magnesium122.0 mg 30%
Phosphorus451.0 mg 45%
Potassium1856.0 mg 53%
Sodium500.0 mg 21%
Zinc1.0 mg 7%
Copper0.6 mg 30%
Manganese0.8 mg 40%
Selenium4.0 mcg 6%

 Fats and Fatty Acids

Total Fat13.2 g 20%
Trans Fat-
Saturated Fat11.4 g 57%
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.3 g
4:00.0 g
6:00.1 g
8:01.0 g
10:00.8 g
12:05.7 g
14:02.1 g
16:01.2 g
18:00.5 g
20:0-
18:1 undifferentiated1.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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