Nutrition Facts and Calories in Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

Nutrition Facts Category:

Beverages

Serving Size:
100 g
See the tables below for Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows nutrition facts and calories in Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 400.0 Calories from Fat 135
% Daily Value * 
  Total Fat  15.0 g 23%
  Saturated Fat  15.0 g 75%
  Trans Fat  0.2 g
  Cholesterol  0.0 mg
  Sodium  800.0 mg 33%
  Total Carbohydrate  75.0 g 25%
  Dietary Fiber  3.7 g 15%
  Sugars   65.0 g
  Protein  2.8 g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows.

Negative Facts:
This serving of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows: Serving Size

  

  

 Summary

Energy400.0 kcal 20%
Total Fat15.0 g 23%
Saturated Fat15.0 g 75%
Trans Fat0.2 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.0 mg 0%
Carbohydrate75.0 g 25%
Total Sugars65.0 g
Protein2.8 g 6%
Dietary Fiber3.7 g 15%
Sodium800.0 mg 33%
Calcium80.0 mg 8%
Iron1.8 mg 10%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water4.2 g

 Protein and amino acids

Protein2.8 g 6%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate75.0 g 25%
Dietary Fiber3.7 g 15%
Starch-
Total Sugars65.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water4.2 g
Energy400.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU10.0 IU 0%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid-
Vitamin K-

 Minerals

Calcium80.0 mg 8%
Iron1.8 mg 10%
Magnesium-
Phosphorus-
Potassium-
Sodium800.0 mg 33%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat15.0 g 23%
Trans Fat0.2 g
Saturated Fat15.0 g 75%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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