List of Candy High in magnesium Content per 100g
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1. Candies, sesame crunch - Magnesium |
251 mg of Magnesium per 100g (63% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
251 mg(63%) | 516(26%) | 50.3(39%) | 33.3(51%) | 11.6(21%) |
Typical Serving Amount : 1 oz (or 28.35g): |
71.16 mg(18%) | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
Other Serving Size : 1 piece (or 1.8g): |
4.52 mg(1%) | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
Other Serving Size : 20 pieces (or 35g): |
87.85 mg(22%) | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
2. Candies, halavah, plain - Magnesium |
218 mg of Magnesium per 100g (55% RDA) |
Nutritional Value = 15 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
218 mg(55%) | 469(23%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
Typical Serving Amount : 1 oz (or 28.35g): |
61.8 mg(15%) | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
3. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Magnesium |
152 mg of Magnesium per 100g (38% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
152 mg(38%) | 550(28%) | 59.97(46%) | 32.2(50%) | 5.09(9%) |
Typical Serving Amount : 1 oz (or 28.35g): |
43.09 mg(11%) | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
Other Serving Size : 1 bar (or 127g): |
193.04 mg(48%) | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
4. Candies, sugar-coated almonds - Magnesium |
137 mg of Magnesium per 100g (34% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
137 mg(34%) | 474(24%) | 68.26(53%) | 17.93(28%) | 10(18%) |
Typical Serving Amount : 1 piece (or 3.5g): |
4.8 mg(1%) | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
5. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Magnesium |
116 mg of Magnesium per 100g (29% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
116 mg(29%) | 522(26%) | 60.5(47%) | 27.76(43%) | 7.53(13%) |
Typical Serving Amount : 1 serving 1.31 oz bag (or 37g): |
42.92 mg(11%) | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
Other Serving Size : 1 serving about 1/4 cup (or 42g): |
48.72 mg(12%) | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
Other Serving Size : 1 cup (or 195g): |
226.2 mg(57%) | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
Other Serving Size : 1 piece (or 3.4g): |
3.94 mg(1%) | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
6. Candies, semisweet chocolate, made with butter - Magnesium |
115 mg of Magnesium per 100g (29% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
115 mg(29%) | 477(24%) | 63.4(49%) | 29.7(46%) | 4.2(8%) |
Typical Serving Amount : 1 cup chips (6 oz package) (or 170g): |
195.5 mg(49%) | 810.9 kcal(41%) | 107.78 g(83%) | 50.49 g(78%) | 7.14 g(13%) |
Other Serving Size : 1 cup large chips (or 182g): |
209.3 mg(52%) | 868.14 kcal(43%) | 115.39 g(89%) | 54.05 g(83%) | 7.64 g(14%) |
Other Serving Size : 1 cup mini chips (or 173g): |
198.95 mg(50%) | 825.21 kcal(41%) | 109.68 g(84%) | 51.38 g(79%) | 7.27 g(13%) |
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g): |
32.6 mg(8%) | 135.23 kcal(7%) | 17.97 g(14%) | 8.42 g(13%) | 1.19 g(2%) |
7. Candies, semisweet chocolate - Magnesium |
115 mg of Magnesium per 100g (29% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
115 mg(29%) | 480(24%) | 63.9(49%) | 30(46%) | 4.2(8%) |
Typical Serving Amount : 1 cup chips (6 oz package) (or 168g): |
193.2 mg(48%) | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
Other Serving Size : 1 cup large chips (or 182g): |
209.3 mg(52%) | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
Other Serving Size : 1 cup mini chips (or 173g): |
198.95 mg(50%) | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g): |
32.6 mg(8%) | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
8. Candies, sweet chocolate - Magnesium |
113 mg of Magnesium per 100g (28% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
113 mg(28%) | 507(25%) | 60.4(46%) | 34.2(53%) | 3.9(7%) |
Typical Serving Amount : 1 oz (or 28.35g): |
32.04 mg(8%) | 143.73 kcal(7%) | 17.12 g(13%) | 9.7 g(15%) | 1.11 g(2%) |
Other Serving Size : 1 bar (1.45 oz) (or 41g): |
46.33 mg(12%) | 207.87 kcal(10%) | 24.76 g(19%) | 14.02 g(22%) | 1.6 g(3%) |
9. Candies, peanut bar - Magnesium |
110 mg of Magnesium per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
110 mg(28%) | 522(26%) | 47.4(36%) | 33.7(52%) | 15.5(28%) |
Typical Serving Amount : 1 oz (or 28.35g): |
31.19 mg(8%) | 147.99 kcal(7%) | 13.44 g(10%) | 9.55 g(15%) | 4.39 g(8%) |
Other Serving Size : 1 bar (1.4 oz) (or 40g): |
44 mg(11%) | 208.8 kcal(10%) | 18.96 g(15%) | 13.48 g(21%) | 6.2 g(11%) |
Other Serving Size : 1 bar (1.6 oz) (or 45g): |
49.5 mg(12%) | 234.9 kcal(12%) | 21.33 g(16%) | 15.17 g(23%) | 6.98 g(12%) |
Other Serving Size : 1 bar (1.75 fl oz) (or 50g): |
55 mg(14%) | 261 kcal(13%) | 23.7 g(18%) | 16.85 g(26%) | 7.75 g(14%) |
10. Candies, confectioner's coating, peanut butter - Magnesium |
110 mg of Magnesium per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
110 mg(28%) | 529(26%) | 46.88(36%) | 29.8(46%) | 18.3(33%) |
Typical Serving Amount : 1 cup chips (or 168g): |
184.8 mg(46%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
Other Serving Size : 1 oz (or 28.35g): |
31.19 mg(8%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
11. Candies, dark chocolate coated coffee beans - Magnesium |
107 mg of Magnesium per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
107 mg(27%) | 540(27%) | 59.95(46%) | 30(46%) | 7.5(13%) |
Typical Serving Amount : 1 serving 28 pieces (or 40g): |
42.8 mg(11%) | 216 kcal(11%) | 23.98 g(18%) | 12 g(18%) | 3 g(5%) |
12. Candies, chocolate covered, dietetic or low calorie - Magnesium |
100 mg of Magnesium per 100g (25% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
100 mg(25%) | 593(30%) | 38.55(30%) | 43.27(67%) | 12.26(22%) |
Typical Serving Amount : 1 oz (or 28.35g): |
28.35 mg(7%) | 168.12 kcal(8%) | 10.93 g(8%) | 12.27 g(19%) | 3.48 g(6%) |
13. Candies, milk chocolate coated peanuts - Magnesium |
96 mg of Magnesium per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
96 mg(24%) | 519(26%) | 49.7(38%) | 33.5(52%) | 13.1(23%) |
Typical Serving Amount : 1 cup (or 149g): |
143.04 mg(36%) | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
Other Serving Size : 10 pieces (or 40g): |
38.4 mg(10%) | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
14. Candies, milk chocolate, with almonds - Magnesium |
90 mg of Magnesium per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90 mg(23%) | 526(26%) | 53.4(41%) | 34.4(53%) | 9(16%) |
Typical Serving Amount : 1 bar (1.45 oz) (or 41g): |
36.9 mg(9%) | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
39.6 mg(10%) | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
15. Candies, REESE'S PIECES Candy - Magnesium |
88 mg of Magnesium per 100g (22% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88 mg(22%) | 497(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : .25 cup (or 47g): |
41.36 mg(10%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10 pieces (or 8g): |
7.04 mg(2%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1 package 1.63 oz (or 46g): |
40.48 mg(10%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1 package (1.6 oz) (or 46g): |
40.48 mg(10%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
16. Candies, chocolate covered, caramel with nuts - Magnesium |
81 mg of Magnesium per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
81 mg(20%) | 470(24%) | 60.67(47%) | 21(32%) | 9.5(17%) |
Typical Serving Amount : 1 piece (or 14g): |
11.34 mg(3%) | 65.8 kcal(3%) | 8.49 g(7%) | 2.94 g(5%) | 1.33 g(2%) |
17. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Magnesium |
81 mg of Magnesium per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
81 mg(20%) | 529(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
Typical Serving Amount : 1 serving 1.63 oz singles bag (or 46g): |
37.26 mg(9%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
Other Serving Size : 1 cup (or 203g): |
164.43 mg(41%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
Other Serving Size : 1 piece (or 2.2g): |
1.78 mg(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
18. Candies, MARS SNACKFOOD US, SNICKERS Bar - Magnesium |
72 mg of Magnesium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
72 mg(18%) | 491(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
Typical Serving Amount : 1 bar (2 oz) (or 57g): |
41.04 mg(10%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
Other Serving Size : 1 bar, fun size (or 15g): |
10.8 mg(3%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
Other Serving Size : 1 bar, king size (4 oz) (or 113g): |
81.36 mg(20%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
19. Candies, MARS SNACKFOOD US, MARS Almond Bar - Magnesium |
72 mg of Magnesium per 100g (18% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
72 mg(18%) | 467(23%) | 62.7(48%) | 23(35%) | 8.1(14%) |
Typical Serving Amount : 1 bar (1.76 oz) (or 50g): |
36 mg(9%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
20. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Magnesium |
69 mg of Magnesium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
69 mg(17%) | 515(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
Typical Serving Amount : 1 serving 1 singles bag (or 54g): |
37.26 mg(9%) | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
Other Serving Size : 1 package fun size (or 18g): |
12.42 mg(3%) | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
Other Serving Size : 10 pieces (or 20g): |
13.8 mg(3%) | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
Other Serving Size : 1 cup (or 170g): |
117.3 mg(29%) | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
21. Candies, REESE'S NUTRAGEOUS Candy Bar - Magnesium |
68 mg of Magnesium per 100g (17% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68 mg(17%) | 517(26%) | 52.8(41%) | 32.09(49%) | 11.28(20%) |
Typical Serving Amount : 1 bar 1.92 oz (or 54g): |
36.72 mg(9%) | 279.18 kcal(14%) | 28.51 g(22%) | 17.33 g(27%) | 6.09 g(11%) |
Other Serving Size : 2 bars (or 34g): |
23.12 mg(6%) | 175.78 kcal(9%) | 17.95 g(14%) | 10.91 g(17%) | 3.84 g(7%) |
22. Candies, milk chocolate coated coffee beans - Magnesium |
64 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64 mg(16%) | 549(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
18.14 mg(5%) | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
23. Candies, REESE'S BITES - Magnesium |
63 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63 mg(16%) | 521(26%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
Typical Serving Amount : 16 pieces (or 39g): |
24.57 mg(6%) | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
24. Candies, milk chocolate - Magnesium |
63 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63 mg(16%) | 535(27%) | 59.4(46%) | 29.66(46%) | 7.65(14%) |
Typical Serving Amount : 1 cup chips (or 168g): |
105.84 mg(26%) | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
Other Serving Size : 1 bar, miniature (or 7g): |
4.41 mg(1%) | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
27.72 mg(7%) | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
25. Candies, sweet chocolate coated fondant - Magnesium |
63 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63 mg(16%) | 366(18%) | 80.4(62%) | 9.3(14%) | 2.2(4%) |
Typical Serving Amount : 1 patty, large (or 43g): |
27.09 mg(7%) | 157.38 kcal(8%) | 34.57 g(27%) | 4 g(6%) | 0.95 g(2%) |
Other Serving Size : 1 patty, small (or 11g): |
6.93 mg(2%) | 40.26 kcal(2%) | 8.84 g(7%) | 1.02 g(2%) | 0.24 g(0%) |
26. Candies, REESE'S Peanut Butter Cups - Magnesium |
62 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62 mg(16%) | 515(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
Typical Serving Amount : 1 package 0.6 oz 1 cup (or 17g): |
10.54 mg(3%) | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
Other Serving Size : 1 package 1.6 oz 2 cups (or 45g): |
27.9 mg(7%) | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
Other Serving Size : 1 miniature (or 7g): |
4.34 mg(1%) | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
27. Candies, milk chocolate, with rice cereal - Magnesium |
62 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62 mg(16%) | 511(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
Typical Serving Amount : 1 bar (1.4 oz) (or 40g): |
24.8 mg(6%) | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
Other Serving Size : 1 bar (1.45 oz) (or 45g): |
27.9 mg(7%) | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
Other Serving Size : 1 bar (1.65 oz) (or 47g): |
29.14 mg(7%) | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
Other Serving Size : 1 bar, miniature (or 10g): |
6.2 mg(2%) | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
27.28 mg(7%) | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
28. Candies, 5TH AVENUE Candy Bar - Magnesium |
62 mg of Magnesium per 100g (16% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
62 mg(16%) | 482(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
Typical Serving Amount : 1 bar 2 oz (or 56g): |
34.72 mg(9%) | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
Other Serving Size : 1 bar snack size (or 16g): |
9.92 mg(2%) | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
29. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Magnesium |
61 mg of Magnesium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
61 mg(15%) | 536(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
Typical Serving Amount : 1 package (1.89 oz, 2 bars) (or 54g): |
32.94 mg(8%) | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g): |
35.38 mg(9%) | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
Other Serving Size : 1 package (1.77 oz) (or 50g): |
30.5 mg(8%) | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
Other Serving Size : 1 package (9.43 oz) (or 267g): |
162.87 mg(41%) | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
30. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Magnesium |
60 mg of Magnesium per 100g (15% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60 mg(15%) | 495(25%) | 63.9(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1 serving 1 bar (or 56g): |
33.6 mg(8%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
31. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Magnesium |
59 mg of Magnesium per 100g (15% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59 mg(15%) | 550(28%) | 51(39%) | 35.73(55%) | 9.76(17%) |
Typical Serving Amount : 17 pieces (or 39g): |
23.01 mg(6%) | 214.5 kcal(11%) | 19.89 g(15%) | 13.93 g(21%) | 3.81 g(7%) |
32. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Magnesium |
58 mg of Magnesium per 100g (15% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58 mg(15%) | 443(22%) | 71.22(55%) | 17.5(27%) | 3.2(6%) |
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g): |
29 mg(7%) | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
Other Serving Size : 1 bar fun size (or 19g): |
11.02 mg(3%) | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
Other Serving Size : 1 serving 5 miniatures (or 41g): |
23.78 mg(6%) | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
33. Candies, MOUNDS Candy Bar - Magnesium |
55 mg of Magnesium per 100g (14% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55 mg(14%) | 486(24%) | 58.59(45%) | 26.6(41%) | 4.6(8%) |
Typical Serving Amount : 1 bar snack size (or 19g): |
10.45 mg(3%) | 92.34 kcal(5%) | 11.13 g(9%) | 5.05 g(8%) | 0.87 g(2%) |
Other Serving Size : 1 package 1.9 oz (or 53g): |
29.15 mg(7%) | 257.58 kcal(13%) | 31.05 g(24%) | 14.1 g(22%) | 2.44 g(4%) |
34. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Magnesium |
55 mg of Magnesium per 100g (14% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55 mg(14%) | 461(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
Typical Serving Amount : 1 oz (or 28.35g): |
15.59 mg(4%) | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
35. Candies, NESTLE, OH HENRY! Bar - Magnesium |
51 mg of Magnesium per 100g (13% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
51 mg(13%) | 462(23%) | 65.5(50%) | 23(35%) | 7.7(14%) |
Typical Serving Amount : 1 bar 2 oz (or 57g): |
29.07 mg(7%) | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
Other Serving Size : 1 serving fun size bar (or 26g): |
13.26 mg(3%) | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
36. Candies, crispy bar with peanut butter filling - Magnesium |
49 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49 mg(12%) | 542(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1 serving 1.5 oz (or 42g): |
20.58 mg(5%) | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
37. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Magnesium |
49 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49 mg(12%) | 521(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1 serving 1.5 oz (or 42g): |
20.58 mg(5%) | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
38. Candies, praline, prepared-from-recipe - Magnesium |
49 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49 mg(12%) | 485(24%) | 59.59(46%) | 25.9(40%) | 3.3(6%) |
Typical Serving Amount : 1 piece (or 39g): |
19.11 mg(5%) | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
Other Serving Size : 1 recipe yield (or 907g): |
444.43 mg(111%) | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
39. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Magnesium |
48 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
48 mg(12%) | 474(24%) | 61.6(47%) | 23.42(36%) | 8.66(15%) |
Typical Serving Amount : 2 oz bar (or 56g): |
26.88 mg(7%) | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |
40. Candies, truffles, prepared-from-recipe - Magnesium |
48 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
48 mg(12%) | 510(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
Typical Serving Amount : 1 piece (or 12g): |
5.76 mg(1%) | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
Other Serving Size : 1 recipe yield, recipe makes 49 1 x 1 pieces (or 612g): |
293.76 mg(73%) | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
41. Candies, NESTLE, BUTTERFINGER Bar - Magnesium |
48 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
48 mg(12%) | 459(23%) | 72.9(56%) | 18.9(29%) | 5.4(10%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
28.8 mg(7%) | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
Other Serving Size : 1 serving 1 fun size bar 0.65 oz (or 18g): |
8.64 mg(2%) | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
Other Serving Size : 1 serving 0.75 oz bar (or 21g): |
10.08 mg(3%) | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
Other Serving Size : 1 bar bite size (or 7g): |
3.36 mg(1%) | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
Other Serving Size : 1 bar king size (or 108g): |
51.84 mg(13%) | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
Other Serving Size : 10 Butterfinger BB's (or 26g): |
12.48 mg(3%) | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
Other Serving Size : 2 tbsp (or 25g): |
12 mg(3%) | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
Other Serving Size : 1 cup BB's (or 174g): |
83.52 mg(21%) | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
42. Candies, MR. GOODBAR Chocolate Bar - Magnesium |
47 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
47 mg(12%) | 538(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
Typical Serving Amount : 1 bar (1.75 oz) (or 49g): |
23.03 mg(6%) | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
Other Serving Size : 1 bar (2.6 oz) (or 73g): |
34.31 mg(9%) | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
43. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Magnesium |
46 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
46 mg(12%) | 550(28%) | 56(43%) | 33.3(51%) | 7.3(13%) |
Typical Serving Amount : 2 cookie 2011 label (or 51g): |
23.46 mg(6%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
44. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Magnesium |
46 mg of Magnesium per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
46 mg(12%) | 474(24%) | 67.69(52%) | 21.11(32%) | 3.24(6%) |
Typical Serving Amount : 1 oz (or 28.35g): |
13.04 mg(3%) | 134.38 kcal(7%) | 19.19 g(15%) | 5.98 g(9%) | 0.92 g(2%) |
45. Candies, milk chocolate coated raisins - Magnesium |
45 mg of Magnesium per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
45 mg(11%) | 390(20%) | 68.4(53%) | 14.8(23%) | 4.1(7%) |
Typical Serving Amount : 1 cup (or 180g): |
81 mg(20%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
Other Serving Size : 10 pieces (or 10g): |
4.5 mg(1%) | 39 kcal(2%) | 6.84 g(5%) | 1.48 g(2%) | 0.41 g(1%) |
46. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Magnesium |
44 mg of Magnesium per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
44 mg(11%) | 492(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
Typical Serving Amount : 1 cup (or 208g): |
91.52 mg(23%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
Other Serving Size : 1 box (1.48 oz) (or 42g): |
18.48 mg(5%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
Other Serving Size : 1 package (1.69 oz) (or 48g): |
21.12 mg(5%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
Other Serving Size : 1 serving (or 21g): |
9.24 mg(2%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
Other Serving Size : 10 pieces (or 7g): |
3.08 mg(1%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
47. Candies, NESTLE, BABY RUTH Bar - Magnesium |
43 mg of Magnesium per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43 mg(11%) | 459(23%) | 64.8(50%) | 21.6(33%) | 5.4(10%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
25.8 mg(6%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
Other Serving Size : 1 serving fun size bar 0.65 oz (or 18g): |
7.74 mg(2%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
48. Candies, peanut brittle, prepared-from-recipe - Magnesium |
42 mg of Magnesium per 100g (11% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
42 mg(11%) | 486(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
11.91 mg(3%) | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
49. Candies, HERSHEY'S, ALMOND JOY BITES - Magnesium |
38 mg of Magnesium per 100g (10% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
38 mg(10%) | 563(28%) | 57.54(44%) | 34.5(53%) | 5.58(10%) |
Typical Serving Amount : 18 pieces (or 40g): |
15.2 mg(4%) | 225.2 kcal(11%) | 23.02 g(18%) | 13.8 g(21%) | 2.23 g(4%) |
50. Candies, KIT KAT Wafer Bar - Magnesium |
37 mg of Magnesium per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Sweets |
Magnesium (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
37 mg(9%) | 518(26%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 42g): |
15.54 mg(4%) | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
Other Serving Size : 1 bar, miniature (.35 oz) (or 10g): |
3.7 mg(1%) | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
Other Serving Size : 1 bar (1.625 oz) (or 46g): |
17.02 mg(4%) | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
Other Serving Size : 1 bar (2.8 oz) (or 78g): |
28.86 mg(7%) | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
Other Serving Size : 1 bar (3.375 oz) (or 96g): |
35.52 mg(9%) | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |