We have sorted our complete nutrition and vitamin database of sweets, based on amount of Calcium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of sweets, from our list of sweets high in Calcium.

This page shows the amount of Calcium in Desserts, rennin, tablets, unsweetened through to Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich. The amount ranges from 3733 mg through to 144 mg of Calcium in 100g. For a complete list we also have a list of foods high in Calcium.

Please remember that this gives an accurate value per 100g for Calcium in sweets. For example 100g of Desserts, rennin, tablets, unsweetened contains 3733 mg of Calcium. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calcium in sweets and Calcium rich sweets.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calcium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of sweets with a high Calcium content.




 

sweets High in Calcium

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Desserts, rennin, tablets, unsweetened - Calcium
  In 100g, amount of Calcium = 3733 mg (373.3 %DV)
  1 package (0.35 oz) (or 9.9g), Typical sweets serving, Calcium content = 369.57 mg (36.96 %DV)
Puddings, chocolate flavor, low calorie, regular, dry mix - Calcium
  In 100g, amount of Calcium = 1512 mg (151.2 %DV)
  1 serving (or 9.9g), Typical sweets serving, Calcium content = 149.69 mg (14.97 %DV)
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Calcium
  In 100g, amount of Calcium = 1164 mg (116.4 %DV)
  1 serving 0.78 oz bar (or 22g), Typical sweets serving, Calcium content = 256.08 mg (25.61 %DV)
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Calcium
  In 100g, amount of Calcium = 1070 mg (107 %DV)
  1 serving 0.7 oz bar (or 20g), Typical sweets serving, Calcium content = 214 mg (21.4 %DV)
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Calcium
  In 100g, amount of Calcium = 985 mg (98.5 %DV)
  1 serving 0.78 oz bar (or 22g), Typical sweets serving, Calcium content = 216.7 mg (21.67 %DV)
Sweeteners, sugar substitute, granulated, brown - Calcium
  In 100g, amount of Calcium = 879 mg (87.9 %DV)
  1 tsp (or 0.5g), Typical sweets serving, Calcium content = 4.4 mg (0.44 %DV)
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Calcium
  In 100g, amount of Calcium = 840 mg (84 %DV)
  1 serving 1oz pack (or 28g), Typical sweets serving, Calcium content = 235.2 mg (23.52 %DV)
Candies, sesame crunch - Calcium
  In 100g, amount of Calcium = 639 mg (63.9 %DV)
  1 oz (or 28.35g), Typical sweets serving, Calcium content = 181.16 mg (18.12 %DV)
Candies, carob, unsweetened - Calcium
  In 100g, amount of Calcium = 303 mg (30.3 %DV)
  1 oz (or 28.35g), Typical sweets serving, Calcium content = 85.9 mg (8.59 %DV)
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar - Calcium
  In 100g, amount of Calcium = 289 mg (28.9 %DV)
  1 serving 1 bar (or 78g), Typical sweets serving, Calcium content = 225.42 mg (22.54 %DV)
Candies, chocolate covered, dietetic or low calorie - Calcium
  In 100g, amount of Calcium = 285 mg (28.5 %DV)
  1 oz (or 28.35g), Typical sweets serving, Calcium content = 80.8 mg (8.08 %DV)
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts - Calcium
  In 100g, amount of Calcium = 252 mg (25.2 %DV)
  1 bar (or 54g), Typical sweets serving, Calcium content = 136.08 mg (13.61 %DV)
Candies, SYMPHONY Milk Chocolate Bar - Calcium
  In 100g, amount of Calcium = 251 mg (25.1 %DV)
  1 bar 1.5 oz (or 42g), Typical sweets serving, Calcium content = 105.42 mg (10.54 %DV)
Egg custards, dry mix - Calcium
  In 100g, amount of Calcium = 228 mg (22.8 %DV)
  1 package (3 oz) (or 85g), Typical sweets serving, Calcium content = 193.8 mg (19.38 %DV)
Candies, milk chocolate, with almonds - Calcium
  In 100g, amount of Calcium = 224 mg (22.4 %DV)
  1 bar (1.45 oz) (or 41g), Typical sweets serving, Calcium content = 91.84 mg (9.18 %DV)
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated - Calcium
  In 100g, amount of Calcium = 222 mg (22.2 %DV)
  1 bar (or 78g), Typical sweets serving, Calcium content = 173.16 mg (17.32 %DV)
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Calcium
  In 100g, amount of Calcium = 220 mg (22 %DV)
  17 pieces (or 39g), Typical sweets serving, Calcium content = 85.8 mg (8.58 %DV)
Candies, CARAMELLO Candy Bar - Calcium
  In 100g, amount of Calcium = 213 mg (21.3 %DV)
  1 bar 1.25 oz (or 35g), Typical sweets serving, Calcium content = 74.55 mg (7.46 %DV)
Molasses - Calcium
  In 100g, amount of Calcium = 205 mg (20.5 %DV)
  1 cup (or 337g), Typical sweets serving, Calcium content = 690.85 mg (69.09 %DV)
Candies, confectioner's coating, yogurt - Calcium
  In 100g, amount of Calcium = 205 mg (20.5 %DV)
  1 cup chips (or 170g), Typical sweets serving, Calcium content = 348.5 mg (34.85 %DV)
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Calcium
  In 100g, amount of Calcium = 203 mg (20.3 %DV)
  13 pieces (or 41g), Typical sweets serving, Calcium content = 83.23 mg (8.32 %DV)
Candies, white chocolate - Calcium
  In 100g, amount of Calcium = 199 mg (19.9 %DV)
  1 cup chips (or 170g), Typical sweets serving, Calcium content = 338.3 mg (33.83 %DV)
Candies, HERSHEY'S POT OF GOLD Almond Bar - Calcium
  In 100g, amount of Calcium = 192 mg (19.2 %DV)
  1 bar 2.8 oz (or 78g), Typical sweets serving, Calcium content = 149.76 mg (14.98 %DV)
Candies, milk chocolate - Calcium
  In 100g, amount of Calcium = 189 mg (18.9 %DV)
  1 cup chips (or 168g), Typical sweets serving, Calcium content = 317.52 mg (31.75 %DV)
Candies, milk chocolate, with rice cereal - Calcium
  In 100g, amount of Calcium = 187 mg (18.7 %DV)
  1 bar (1.4 oz) (or 40g), Typical sweets serving, Calcium content = 74.8 mg (7.48 %DV)
Ice creams, BREYERS, All Natural Light Vanilla - Calcium
  In 100g, amount of Calcium = 169 mg (16.9 %DV)
  1 serving 1/2 cup (or 68g), Typical sweets serving, Calcium content = 114.92 mg (11.49 %DV)
Candies, milk chocolate coated coffee beans - Calcium
  In 100g, amount of Calcium = 169 mg (16.9 %DV)
  1 oz (or 28.35g), Typical sweets serving, Calcium content = 47.91 mg (4.79 %DV)
Candies, MARS SNACKFOOD US, MARS Almond Bar - Calcium
  In 100g, amount of Calcium = 168 mg (16.8 %DV)
  1 bar (1.76 oz) (or 50g), Typical sweets serving, Calcium content = 84 mg (8.4 %DV)
Desserts, rennin, chocolate, dry mix - Calcium
  In 100g, amount of Calcium = 166 mg (16.6 %DV)
  1 tbsp (or 9g), Typical sweets serving, Calcium content = 14.94 mg (1.49 %DV)
Ice creams, vanilla, light - Calcium
  In 100g, amount of Calcium = 161 mg (16.1 %DV)
  1 serving 1/2 cup (or 76g), Typical sweets serving, Calcium content = 122.36 mg (12.24 %DV)
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip - Calcium
  In 100g, amount of Calcium = 160 mg (16 %DV)
  1 serving 1/2 cup (or 68g), Typical sweets serving, Calcium content = 108.8 mg (10.88 %DV)
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Calcium
  In 100g, amount of Calcium = 160 mg (16 %DV)
  1 serving 1.30 oz bar (or 37g), Typical sweets serving, Calcium content = 59.2 mg (5.92 %DV)
Ice creams, chocolate, light - Calcium
  In 100g, amount of Calcium = 159 mg (15.9 %DV)
  1 serving (or 68g), Typical sweets serving, Calcium content = 108.12 mg (10.81 %DV)
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar - Calcium
  In 100g, amount of Calcium = 159 mg (15.9 %DV)
  1 cup (or 186g), Typical sweets serving, Calcium content = 295.74 mg (29.57 %DV)
Frozen novelties, Fat Free FUDGESICLE bars - Calcium
  In 100g, amount of Calcium = 159 mg (15.9 %DV)
  1 serving 1 pop (or 51g), Typical sweets serving, Calcium content = 81.09 mg (8.11 %DV)
Ice creams, BREYERS, All Natural Light French Chocolate - Calcium
  In 100g, amount of Calcium = 158 mg (15.8 %DV)
  1 serving 1/2 cup (or 68g), Typical sweets serving, Calcium content = 107.44 mg (10.74 %DV)
Candies, KRACKEL Chocolate Bar - Calcium
  In 100g, amount of Calcium = 158 mg (15.8 %DV)
  1 bar 1.45 oz (or 41g), Typical sweets serving, Calcium content = 64.78 mg (6.48 %DV)
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry - Calcium
  In 100g, amount of Calcium = 158 mg (15.8 %DV)
  1 serving 1/2 cup (or 68g), Typical sweets serving, Calcium content = 107.44 mg (10.74 %DV)
Ice creams, vanilla, light, soft-serve - Calcium
  In 100g, amount of Calcium = 157 mg (15.7 %DV)
  1 serving 1/2 cup (or 88g), Typical sweets serving, Calcium content = 138.16 mg (13.82 %DV)
Candies, truffles, prepared-from-recipe - Calcium
  In 100g, amount of Calcium = 157 mg (15.7 %DV)
  1 piece (or 12g), Typical sweets serving, Calcium content = 18.84 mg (1.88 %DV)
Ice creams, BREYERS, All Natural Light French Vanilla - Calcium
  In 100g, amount of Calcium = 155 mg (15.5 %DV)
  1 serving 1/2 cup (or 68g), Typical sweets serving, Calcium content = 105.4 mg (10.54 %DV)
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Calcium
  In 100g, amount of Calcium = 155 mg (15.5 %DV)
  1 serving 1.31 oz bag (or 37g), Typical sweets serving, Calcium content = 57.35 mg (5.74 %DV)
Milk dessert, frozen, milk-fat free, chocolate - Calcium
  In 100g, amount of Calcium = 154 mg (15.4 %DV)
  1 cup (or 137g), Typical sweets serving, Calcium content = 210.98 mg (21.1 %DV)
Ice creams, BREYERS, No Sugar Added, French Vanilla - Calcium
  In 100g, amount of Calcium = 151 mg (15.1 %DV)
  1 serving 1/2 cup (or 68g), Typical sweets serving, Calcium content = 102.68 mg (10.27 %DV)
Syrups, sorghum - Calcium
  In 100g, amount of Calcium = 150 mg (15 %DV)
  1 cup (or 330g), Typical sweets serving, Calcium content = 495 mg (49.5 %DV)
Ice creams, vanilla, fat free - Calcium
  In 100g, amount of Calcium = 149 mg (14.9 %DV)
  .5 cup (or 67g), Typical sweets serving, Calcium content = 99.83 mg (9.98 %DV)
Frozen yogurts, chocolate, soft-serve - Calcium
  In 100g, amount of Calcium = 147 mg (14.7 %DV)
  .5 cup (4 fl oz) (or 72g), Typical sweets serving, Calcium content = 105.84 mg (10.58 %DV)
Egg custards, dry mix, prepared with 2% milk - Calcium
  In 100g, amount of Calcium = 146 mg (14.6 %DV)
  .5 cup (or 141g), Typical sweets serving, Calcium content = 205.86 mg (20.59 %DV)
Candies, ROLO Caramels in Milk Chocolate - Calcium
  In 100g, amount of Calcium = 145 mg (14.5 %DV)
  1 package 1 package (or 48g), Typical sweets serving, Calcium content = 69.6 mg (6.96 %DV)
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich - Calcium
  In 100g, amount of Calcium = 144 mg (14.4 %DV)
  1 serving 1 sandwich (or 64g), Typical sweets serving, Calcium content = 92.16 mg (9.22 %DV)



Calcium in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables