Welcome to the list of the top 100 drinks highest in carbs content. Where the amount of carbs ranges from 75 g to 2.72 g per 100g. The top drink is Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows with the highest carbs content, which in 100g contains 75 g of carbs.

The total recommended daily allowance or RDA for carbs is 130 g. For the 100g serving of Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, which contains 75 g of carbs, the corresponding RDA carbs percentage is 58 %, which is the highest item from the list of drinks high in carbs.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has a nutritional value score of 13 out of 100.Comparing the carbs content and the nutritional density in 100g for Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows; We class this as a high carbs content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of drinks.



Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. For this 100g serving for Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, which is the top of the drinks list for carbs content in your diet, the amount of Sugar is 65 g (72% RDA), the amount of Calories is 400 kcal (20% RDA), the amount of Protein is 2.8 g (5% RDA) and the amount of Fat is 15 g (23% RDA). The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the bar chart below as percentages of the recommended daily allowance along with the carbs content in Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows from the list of drinks.

carbs and nutrition facts in drinks per 100g



Top Twenty List - Highest carbs Content per 100g

Below is a basic list for carbs in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 75g (58%RDA)
2. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 75g (58%RDA)
3. Chocolate syrup 65.1g (50%RDA)
4. Alcoholic beverage, liqueur, coffee, 53 proof 46.8g (36%RDA)
5. Alcoholic beverage, creme de menthe, 72 proof 41.6g (32%RDA)
6. Alcoholic beverage, liqueur, coffee, 63 proof 32.2g (25%RDA)
7. Alcoholic beverage, pina colada, prepared-from-recipe 22.66g (17%RDA)
8. Whiskey sour mix, bottled 21.4g (16%RDA)
9. Whiskey sour mix, bottled, with added potassium and sodium 21.4g (16%RDA)
10. Alcoholic beverage, liqueur, coffee with cream, 34 proof 20.9g (16%RDA)
11. Shake, fast food, chocolate 20.5g (16%RDA)
12. Shake, fast food, vanilla 19.59g (15%RDA)
13. Shake, fast food, strawberry 18.9g (15%RDA)
14. Cranberry-apricot juice drink, bottled 16.2g (12%RDA)
15. Fruit flavored drink, less than 3% juice, not fortified with vitamin C 16.03g (12%RDA)
16. Cranberry-apple juice drink, bottled 15.85g (12%RDA)
17. Cranberry-grape juice drink, bottled 14g (11%RDA)
18. Alcoholic beverage, wine, dessert, sweet 13.69g (11%RDA)
19. Cranberry juice cocktail, bottled 13.52g (10%RDA)
20. Orange juice drink 13.41g (10%RDA)

Comparing carbs in drinks vs pasta

The amount of carbs in pasta is 25 per 100g.As carbs percentage of the RDA this is 19 %. Comparing with Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows, in 100g contains 75 g of carbs. As a percentage of the RDA this is 58 %. Therefore, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has 50 g more carbs than pasta. In terms of carbs percentage this is 200 % more carbs. Pasta has an overall nutritional value score of 14 out of 100, whereas Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows has a nutritional value score of 13 out of 100.

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Cranberry-apricot juice drink, bottled which contains 39.69 g in 1 cup (8 fl oz) (or 245 g). The percentage of the recommended daily value for this serving is 31 %. For this serving the Sugar content is 22.63 g (25% RDA), the Calories content is 156.8 kcal (8% RDA), the Protein content is 0.49 g (1% RDA) and the Fat content is 0 g.

Grams of carbs in drinks (per 100g)

The list below gives the total carbs content in the top 100 items from the general description 'drinks' each of which show the carbs amount as well as Sugar, Calories, Protein and Fat. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks carbs per 100g

A list of drinks which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. These can be selected at the bottom of the page to give more information based around carbs content. We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of carbs content in these common drinks, show below in the bar charts. You can click on an individual bar chart to take you to the complete analysis of each item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high carbs foods.


List of Drinks High in carbs Content per 100g

1. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Carbohydrate
75 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75 g(58%) 65(72%)400(20%)15(23%)2.8(5%)
Typical Serving Amount : 1 serving 1 envelope (or 20g):
15 g(12%)13 g(14%)80 kcal(4%)3 g(5%)0.56 g(1%)
2. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Carbohydrate
75 g of Carbohydrate per 100g (58% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75 g(58%) 60(67%)400(20%)15(23%)3(5%)
Typical Serving Amount : 1 serving 1 envelope (or 20g):
15 g(12%)12 g(13%)80 kcal(4%)3 g(5%)0.6 g(1%)
3. Chocolate syrup - Carbohydrate
65.1 g of Carbohydrate per 100g (50% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65.1 g(50%) 49.65(55%)279(14%)1.13(2%)2.1(4%)
Typical Serving Amount : 1 serving 2 tbsp (or 39g):
25.39 g(20%)19.36 g(22%)108.81 kcal(5%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1 cup (or 300g):
195.3 g(150%)148.95 g(166%)837 kcal(42%)3.39 g(5%)6.3 g(11%)
4. Alcoholic beverage, liqueur, coffee, 53 proof - Carbohydrate
46.8 g of Carbohydrate per 100g (36% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.8 g(36%) 46.43(52%)326(16%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
16.29 g(13%)16.16 g(18%)113.45 kcal(6%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
24.34 g(19%)24.14 g(27%)169.52 kcal(8%)0.16 g(0%)0.05 g(0%)
5. Alcoholic beverage, creme de menthe, 72 proof - Carbohydrate
41.6 g of Carbohydrate per 100g (32% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.6 g(32%) 41.6(46%)371(19%)0.3(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 33.6g):
13.98 g(11%)13.98 g(16%)124.66 kcal(6%)0.1 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 50g):
20.8 g(16%)20.8 g(23%)185.5 kcal(9%)0.15 g(0%)0 g(0%)
6. Alcoholic beverage, liqueur, coffee, 63 proof - Carbohydrate
32.2 g of Carbohydrate per 100g (25% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.2 g(25%) 32.2(36%)308(15%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
11.21 g(9%)11.21 g(12%)107.18 kcal(5%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
16.74 g(13%)16.74 g(19%)160.16 kcal(8%)0.16 g(0%)0.05 g(0%)
7. Alcoholic beverage, pina colada, prepared-from-recipe - Carbohydrate
22.66 g of Carbohydrate per 100g (17% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.66 g(17%) 22.33(25%)174(9%)1.88(3%)0.42(1%)
Typical Serving Amount : 1 fl oz (or 31.4g):
7.12 g(5%)7.01 g(8%)54.64 kcal(3%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1 cocktail (4.5 fl oz) (or 141g):
31.95 g(25%)31.49 g(35%)245.34 kcal(12%)2.65 g(4%)0.59 g(1%)
8. Whiskey sour mix, bottled - Carbohydrate
21.4 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.4 g(16%) 21.4(24%)87(4%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
6.91 g(5%)6.91 g(8%)28.1 kcal(1%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
13.91 g(11%)13.91 g(15%)56.55 kcal(3%)0.07 g(0%)0.07 g(0%)
9. Whiskey sour mix, bottled, with added potassium and sodium - Carbohydrate
21.4 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.4 g(16%) 84(4%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
6.91 g(5%)27.13 kcal(1%)0.03 g(0%)0.03 g(0%)
10. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Carbohydrate
20.9 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.9 g(16%) 19.76(22%)327(16%)15.7(24%)2.8(5%)
Typical Serving Amount : 1 fl oz (or 31.1g):
6.5 g(5%)6.15 g(7%)101.7 kcal(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1 jigger 1.5 fl oz (or 47g):
9.82 g(8%)9.29 g(10%)153.69 kcal(8%)7.38 g(11%)1.32 g(2%)
11. Shake, fast food, chocolate - Carbohydrate
20.5 g of Carbohydrate per 100g (16% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.5 g(16%) 18.6(21%)127(6%)3.7(6%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
4.82 g(4%)4.37 g(5%)29.85 kcal(1%)0.87 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
57.81 g(44%)52.45 g(58%)358.14 kcal(18%)10.43 g(16%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
77.08 g(59%)69.94 g(78%)477.52 kcal(24%)13.91 g(21%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
101.27 g(78%)91.88 g(102%)627.38 kcal(31%)18.28 g(28%)16.8 g(30%)
12. Shake, fast food, vanilla - Carbohydrate
19.59 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.59 g(15%) 13.63(15%)148(7%)6.52(10%)3.37(6%)
Typical Serving Amount : 1 cup (8 fl oz) (or 166g):
32.52 g(25%)22.63 g(25%)245.68 kcal(12%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1 fl oz (or 20.8g):
4.07 g(3%)2.84 g(3%)30.78 kcal(2%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1 large McDonald's shake (22 fl oz) (or 458g):
89.72 g(69%)62.43 g(69%)677.84 kcal(34%)29.86 g(46%)15.43 g(28%)
Other Serving Size : 1 medium McDonald's shake (16 fl oz) (or 333g):
65.23 g(50%)45.39 g(50%)492.84 kcal(25%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1 milkshake (10 fl oz) (or 208g):
40.75 g(31%)28.35 g(32%)307.84 kcal(15%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1 small McDonald's shake (12 fl oz) (or 250g):
48.98 g(38%)34.08 g(38%)370 kcal(19%)16.3 g(25%)8.43 g(15%)
13. Shake, fast food, strawberry - Carbohydrate
18.9 g of Carbohydrate per 100g (15% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.9 g(15%) 113(6%)2.8(4%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
4.44 g(3%)26.56 kcal(1%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
53.3 g(41%)318.66 kcal(16%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
71.06 g(55%)424.88 kcal(21%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
93.37 g(72%)558.22 kcal(28%)13.83 g(21%)16.8 g(30%)
14. Cranberry-apricot juice drink, bottled - Carbohydrate
16.2 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.2 g(12%) 64(3%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
39.69 g(31%)156.8 kcal(8%)0 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
4.96 g(4%)19.58 kcal(1%)0 g(0%)0.06 g(0%)
15. Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Carbohydrate
16.03 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.03 g(12%) 15.85(18%)64(3%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
38.15 g(29%)37.72 g(42%)152.32 kcal(8%)0 g(0%)0 g(0%)
16. Cranberry-apple juice drink, bottled - Carbohydrate
15.85 g of Carbohydrate per 100g (12% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.85 g(12%) 14.5(16%)63(3%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
38.83 g(30%)35.53 g(39%)154.35 kcal(8%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
4.85 g(4%)4.44 g(5%)19.28 kcal(1%)0.03 g(0%)0 g(0%)
17. Cranberry-grape juice drink, bottled - Carbohydrate
14 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 g(11%) 56(3%)0.1(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
34.3 g(26%)137.2 kcal(7%)0.25 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
4.28 g(3%)17.14 kcal(1%)0.03 g(0%)0.06 g(0%)
18. Alcoholic beverage, wine, dessert, sweet - Carbohydrate
13.69 g of Carbohydrate per 100g (11% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.69 g(11%) 7.78(9%)160(8%)0(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
4.04 g(3%)2.3 g(3%)47.2 kcal(2%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 glass (3.5 fl oz) (or 103g):
14.1 g(11%)8.01 g(9%)164.8 kcal(8%)0 g(0%)0.21 g(0%)
19. Cranberry juice cocktail, bottled - Carbohydrate
13.52 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.52 g(10%) 11.87(13%)54(3%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
34.21 g(26%)30.03 g(33%)136.62 kcal(7%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
4.27 g(3%)3.75 g(4%)17.06 kcal(1%)0.03 g(0%)0 g(0%)
20. Orange juice drink - Carbohydrate
13.41 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.41 g(10%) 9.36(10%)54(3%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (or 249g):
33.39 g(26%)23.31 g(26%)134.46 kcal(7%)0 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 31.1g):
4.17 g(3%)2.91 g(3%)16.79 kcal(1%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 drink box (8.45 fl oz) (or 263g):
35.27 g(27%)24.62 g(27%)142.02 kcal(7%)0 g(0%)0.53 g(1%)
21. Alcoholic beverage, wine, table, white, late harvest - Carbohydrate
13.39 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.39 g(10%) 112(6%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
4.12 g(3%)34.5 kcal(2%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 154g):
20.62 g(16%)172.48 kcal(9%)0 g(0%)0.11 g(0%)
22. Carbonated beverage, cream soda - Carbohydrate
13.3 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.3 g(10%) 13.3(15%)51(3%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
4.11 g(3%)4.11 g(5%)15.76 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
65.7 g(51%)65.7 g(73%)251.94 kcal(13%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
49.34 g(38%)49.34 g(55%)189.21 kcal(9%)0 g(0%)0 g(0%)
23. Orange breakfast drink, ready-to-drink, with added nutrients - Carbohydrate
13.2 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.2 g(10%) 8.02(9%)53(3%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
4.17 g(3%)2.53 g(3%)16.75 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
33.4 g(26%)20.29 g(23%)134.09 kcal(7%)0 g(0%)0 g(0%)
24. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Carbohydrate
13.16 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.16 g(10%) 12.11(13%)54(3%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
31.19 g(24%)28.7 g(32%)127.98 kcal(6%)0.12 g(0%)0.31 g(1%)
25. Alcoholic beverage, whiskey sour, prepared from item 14530 - Carbohydrate
13.1 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.1 g(10%) 149(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
3.98 g(3%)45.3 kcal(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
13.89 g(11%)157.94 kcal(8%)0 g(0%)0 g(0%)
26. Energy drink, VAULT, citrus flavor - Carbohydrate
12.99 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.99 g(10%) 12.99(14%)49(2%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 246g):
31.96 g(25%)31.96 g(36%)120.54 kcal(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 oz (or 31g):
4.03 g(3%)4.03 g(4%)15.19 kcal(1%)0 g(0%)0 g(0%)
27. Alcoholic beverage, whiskey sour, prepared from item 14028 - Carbohydrate
12.82 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.82 g(10%) 12.78(14%)153(8%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
3.9 g(3%)3.89 g(4%)46.51 kcal(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
13.59 g(10%)13.55 g(15%)162.18 kcal(8%)0.06 g(0%)0.06 g(0%)
28. Chocolate syrup, prepared with whole milk - Carbohydrate
12.78 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.78 g(10%) 11.31(13%)90(5%)2.96(5%)3.07(5%)
Typical Serving Amount : 1 cup (8 fl oz) (or 282g):
36.04 g(28%)31.89 g(35%)253.8 kcal(13%)8.35 g(13%)8.66 g(15%)
29. Energy drink, ROCKSTAR - Carbohydrate
12.7 g of Carbohydrate per 100g (10% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.7 g(10%) 12.26(14%)58(3%)0.22(0%)0.34(1%)
Typical Serving Amount : 1 serving (1 NLEA serving, 8 fl oz) (or 240g):
30.48 g(23%)29.42 g(33%)139.2 kcal(7%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1 fl oz (or 31g):
3.94 g(3%)3.8 g(4%)17.98 kcal(1%)0.07 g(0%)0.11 g(0%)
30. Carbonated beverage, orange - Carbohydrate
12.3 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.3 g(9%) 48(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
3.81 g(3%)14.88 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 496g):
61.01 g(47%)238.08 kcal(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
45.76 g(35%)178.56 kcal(9%)0 g(0%)0 g(0%)
31. Energy drink, AMP - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 12.08(13%)46(2%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (or 240g):
28.99 g(22%)28.99 g(32%)110.4 kcal(6%)0.19 g(0%)0.6 g(1%)
32. Energy drink, FULL THROTTLE - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 12.08(13%)46(2%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8 fluid oz (or 240g):
28.99 g(22%)28.99 g(32%)110.4 kcal(6%)0.19 g(0%)0.6 g(1%)
33. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Carbohydrate
12.08 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.08 g(9%) 11.4(13%)77(4%)1.83(3%)3.05(5%)
Typical Serving Amount : 1 cup (or 244g):
29.48 g(23%)27.82 g(31%)187.88 kcal(9%)4.47 g(7%)7.44 g(13%)
34. V8 V. FUSION Juices, Strawberry Banana - Carbohydrate
11.79 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.79 g(9%) 10.16(11%)49(2%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
29 g(22%)24.99 g(28%)120.54 kcal(6%)0 g(0%)1.01 g(2%)
35. Beverage, Horchata, as served in restaurant - Carbohydrate
11.52 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.52 g(9%) 9.36(10%)54(3%)0.71(1%)0.48(1%)
36. Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer - Carbohydrate
11.39 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.39 g(9%) 108(5%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
3.47 g(3%)32.94 kcal(2%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 152g):
17.31 g(13%)164.16 kcal(8%)0 g(0%)0.11 g(0%)
37. V8 V. FUSION Juices, Peach Mango - Carbohydrate
11.38 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.38 g(9%) 10.57(12%)49(2%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
27.99 g(22%)26 g(29%)120.54 kcal(6%)0 g(0%)1.01 g(2%)
38. V8 V. FUSION Juices, Tropical - Carbohydrate
11.38 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.38 g(9%) 10.16(11%)49(2%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
27.99 g(22%)24.99 g(28%)120.54 kcal(6%)0 g(0%)1.01 g(2%)
39. Fruit juice drink, greater than 3% juice, high vitamin C - Carbohydrate
11.35 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.35 g(9%) 10.69(12%)46(2%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
27.01 g(21%)25.44 g(28%)109.48 kcal(5%)0.26 g(0%)0.31 g(1%)
40. Energy Drink, Monster - Carbohydrate
11.25 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.25 g(9%) 11.25(13%)42(2%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
27 g(21%)27 g(30%)100.8 kcal(5%)0 g(0%)0 g(0%)
41. Carbonated beverage, grape soda - Carbohydrate
11.2 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.2 g(9%) 43(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
3.47 g(3%)13.33 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
41.66 g(32%)159.96 kcal(8%)0 g(0%)0 g(0%)
42. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Carbohydrate
11.15 g of Carbohydrate per 100g (9% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.15 g(9%) 10.37(12%)46(2%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
27.43 g(21%)25.51 g(28%)113.16 kcal(6%)0.02 g(0%)0.74 g(1%)
43. V8 V. FUSION Juices, Acai Berry - Carbohydrate
10.98 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.98 g(8%) 10.57(12%)45(2%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
27.01 g(21%)26 g(29%)110.7 kcal(6%)0 g(0%)0 g(0%)
44. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Carbohydrate
10.94 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.94 g(8%) 10.06(11%)45(2%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
28.23 g(22%)25.95 g(29%)116.1 kcal(6%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
40.37 g(31%)37.12 g(41%)166.05 kcal(8%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
53.82 g(41%)49.5 g(55%)221.4 kcal(11%)0.39 g(1%)1.23 g(2%)
45. Carbonated beverage, chocolate-flavored soda - Carbohydrate
10.7 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.7 g(8%) 10.7(12%)42(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
3.32 g(3%)3.32 g(4%)13.02 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
52.64 g(40%)52.64 g(58%)206.64 kcal(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
39.48 g(30%)39.48 g(44%)154.98 kcal(8%)0 g(0%)0 g(0%)
46. Chocolate-flavored drink, whey and milk based - Carbohydrate
10.68 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.68 g(8%) 8.68(10%)49(2%)0.4(1%)0.64(1%)
Typical Serving Amount : 1 cup (or 244g):
26.06 g(20%)21.18 g(24%)119.56 kcal(6%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1 fl oz (or 30.5g):
3.26 g(3%)2.65 g(3%)14.95 kcal(1%)0.12 g(0%)0.2 g(0%)
47. Carbonated beverage, root beer - Carbohydrate
10.6 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.6 g(8%) 10.6(12%)41(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
3.26 g(3%)3.26 g(4%)12.63 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
52.26 g(40%)52.26 g(58%)202.13 kcal(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
39.22 g(30%)39.22 g(44%)151.7 kcal(8%)0 g(0%)0 g(0%)
48. Carbonated beverage, cola, without caffeine - Carbohydrate
10.58 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.58 g(8%) 10.58(12%)41(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
3.25 g(3%)3.25 g(4%)12.59 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
38.93 g(30%)38.93 g(43%)150.88 kcal(8%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
51.95 g(40%)51.95 g(58%)201.31 kcal(10%)0 g(0%)0 g(0%)
49. Carbonated beverage, cola, with higher caffeine - Carbohydrate
10.58 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.58 g(8%) 10.58(12%)41(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
3.25 g(3%)3.25 g(4%)12.59 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
38.93 g(30%)38.93 g(43%)150.88 kcal(8%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
51.95 g(40%)51.95 g(58%)201.31 kcal(10%)0 g(0%)0 g(0%)
50. Carbonated beverage, lemon-lime soda, contains caffeine - Carbohydrate
10.42 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.42 g(8%) 10.19(11%)41(2%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
3.21 g(2%)3.14 g(3%)12.63 kcal(1%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
38.45 g(30%)37.6 g(42%)151.29 kcal(8%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
51.27 g(39%)50.13 g(56%)201.72 kcal(10%)0 g(0%)0.44 g(1%)
51. Carbonated beverage, pepper-type, contains caffeine - Carbohydrate
10.4 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.4 g(8%) 41(2%)0.1(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
3.19 g(2%)12.59 kcal(1%)0.03 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 491g):
51.06 g(39%)201.31 kcal(10%)0.49 g(1%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 368g):
38.27 g(29%)150.88 kcal(8%)0.37 g(1%)0 g(0%)
52. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Carbohydrate
10.14 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.14 g(8%) 8.98(10%)40(2%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
3.12 g(2%)2.77 g(3%)12.32 kcal(1%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
37.42 g(29%)33.14 g(37%)147.6 kcal(7%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
49.89 g(38%)44.18 g(49%)196.8 kcal(10%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
26.16 g(20%)23.17 g(26%)103.2 kcal(5%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
35.19 g(27%)31.16 g(35%)138.8 kcal(7%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
49.28 g(38%)43.64 g(48%)194.4 kcal(10%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
73.21 g(56%)64.84 g(72%)288.8 kcal(14%)0.14 g(0%)0.36 g(1%)
53. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Carbohydrate
10 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10 g(8%) 9(10%)39(2%)0.07(0%)0(0%)
Typical Serving Amount : 1 container (or 209g):
20.9 g(16%)18.81 g(21%)81.51 kcal(4%)0.15 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0.1 g(0%)0.09 g(0%)0.39 kcal(0%)0 g(0%)0 g(0%)
54. Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor - Carbohydrate
9.77 g of Carbohydrate per 100g (8% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.77 g(8%) 9.63(11%)39(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
2.99 g(2%)2.95 g(3%)11.93 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 227g):
22.18 g(17%)21.86 g(24%)88.53 kcal(4%)0 g(0%)0 g(0%)
Other Serving Size : 1 box 12 fl oz (or 368g):
35.95 g(28%)35.44 g(39%)143.52 kcal(7%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 20 fl oz (or 613g):
59.89 g(46%)59.03 g(66%)239.07 kcal(12%)0 g(0%)0 g(0%)
55. Carbonated beverage, cola, contains caffeine - Carbohydrate
9.56 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.56 g(7%) 8.97(10%)37(2%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
2.93 g(2%)2.75 g(3%)11.36 kcal(1%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
35.18 g(27%)33.01 g(37%)136.16 kcal(7%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
46.94 g(36%)44.04 g(49%)181.67 kcal(9%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
24.66 g(19%)23.14 g(26%)95.46 kcal(5%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
33.17 g(26%)31.13 g(35%)128.39 kcal(6%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
46.46 g(36%)43.59 g(48%)179.82 kcal(9%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
69.02 g(53%)64.76 g(72%)267.14 kcal(13%)0.14 g(0%)0.51 g(1%)
56. Rice drink, unsweetened, with added calcium, vitamins A and D - Carbohydrate
9.17 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.17 g(7%) 5.28(6%)47(2%)0.97(1%)0.28(1%)
Typical Serving Amount : 8 fl oz (approximate weight, 1 serving) (or 240g):
22.01 g(17%)12.67 g(14%)112.8 kcal(6%)2.33 g(4%)0.67 g(1%)
57. Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor - Carbohydrate
9.09 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.09 g(7%) 9.09(10%)36(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
2.78 g(2%)2.78 g(3%)11.02 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 245g):
22.27 g(17%)22.27 g(25%)88.2 kcal(4%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
33.45 g(26%)33.45 g(37%)132.48 kcal(7%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz (or 518g):
47.09 g(36%)47.09 g(52%)186.48 kcal(9%)0 g(0%)0 g(0%)
58. Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor - Carbohydrate
8.81 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.81 g(7%) 8.69(10%)35(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
2.7 g(2%)2.66 g(3%)10.71 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 245g):
21.58 g(17%)21.29 g(24%)85.75 kcal(4%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 367g):
32.33 g(25%)31.89 g(35%)128.45 kcal(6%)0 g(0%)0 g(0%)
59. Carbonated beverage, tonic water - Carbohydrate
8.8 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.8 g(7%) 8.8(10%)34(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
2.68 g(2%)2.68 g(3%)10.37 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
29.57 g(23%)29.57 g(33%)114.24 kcal(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
42.94 g(33%)42.94 g(48%)165.92 kcal(8%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
32.21 g(25%)32.21 g(36%)124.44 kcal(6%)0 g(0%)0 g(0%)
60. Carbonated beverage, ginger ale - Carbohydrate
8.77 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.77 g(7%) 8.7(10%)34(2%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
2.67 g(2%)2.65 g(3%)10.37 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
42.8 g(33%)42.46 g(47%)165.92 kcal(8%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
32.1 g(25%)31.84 g(35%)124.44 kcal(6%)0 g(0%)0 g(0%)
61. V8 SPLASH Smoothies, Tropical Colada - Carbohydrate
8.54 g of Carbohydrate per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.54 g(7%) 7.32(8%)41(2%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
21.01 g(16%)18.01 g(20%)100.86 kcal(5%)0 g(0%)3 g(5%)
62. V8 SPLASH Juice Drinks, Mango Peach - Carbohydrate
8.23 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.23 g(6%) 8.23(9%)33(2%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
20 g(15%)20 g(22%)80.19 kcal(4%)0 g(0%)0 g(0%)
63. V8 SPLASH Smoothies, Strawberry Banana - Carbohydrate
8.16 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.16 g(6%) 7.35(8%)37(2%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 245g):
19.99 g(15%)18.01 g(20%)90.65 kcal(5%)0 g(0%)2.99 g(5%)
64. Malt beverage, includes non-alcoholic beer - Carbohydrate
8.05 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.05 g(6%) 8.05(9%)37(2%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
19.08 g(15%)19.08 g(21%)87.69 kcal(4%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
2.38 g(2%)2.38 g(3%)10.95 kcal(1%)0.04 g(0%)0.06 g(0%)
65. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Carbohydrate
7.84 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.84 g(6%) 6.11(7%)32(2%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
2.39 g(2%)1.86 g(2%)9.76 kcal(0%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
19.13 g(15%)14.91 g(17%)78.08 kcal(4%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
28.62 g(22%)22.3 g(25%)116.8 kcal(6%)0.18 g(0%)0 g(0%)
66. V8 SPLASH Juice Drinks, Fruit Medley - Carbohydrate
7.82 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.82 g(6%) 7.82(9%)33(2%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
19 g(15%)19 g(21%)80.19 kcal(4%)0 g(0%)0 g(0%)
67. V8 SPLASH Juice Drinks, Guava Passion Fruit - Carbohydrate
7.82 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.82 g(6%) 7.82(9%)33(2%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
19 g(15%)19 g(21%)80.19 kcal(4%)0 g(0%)0 g(0%)
68. V8 SPLASH Juice Drinks, Orchard Blend - Carbohydrate
7.82 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.82 g(6%) 7.82(9%)33(2%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
19 g(15%)19 g(21%)80.19 kcal(4%)0 g(0%)0 g(0%)
69. V8 SPLASH Smoothies, Peach Mango - Carbohydrate
7.76 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.76 g(6%) 7.35(8%)37(2%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 245g):
19.01 g(15%)18.01 g(20%)90.65 kcal(5%)0 g(0%)2.99 g(5%)
70. Mixed vegetable and fruit juice drink, with added nutrients - Carbohydrate
7.47 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 30 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.47 g(6%) 2.1(2%)29(1%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
18.45 g(14%)5.19 g(6%)71.63 kcal(4%)0.02 g(0%)0.1 g(0%)
71. V8 SPLASH Juice Drinks, Berry Blend - Carbohydrate
7.41 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(6%) 7.41(8%)29(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(14%)18.01 g(20%)70.47 kcal(4%)0 g(0%)0 g(0%)
72. V8 SPLASH Juice Drinks, Orange Pineapple - Carbohydrate
7.41 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(6%) 7.41(8%)29(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(14%)18.01 g(20%)70.47 kcal(4%)0 g(0%)0 g(0%)
73. V8 SPLASH Juice Drinks, Strawberry Banana - Carbohydrate
7.41 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(6%) 7.41(8%)29(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(14%)18.01 g(20%)70.47 kcal(4%)0 g(0%)0 g(0%)
74. V8 SPLASH Juice Drinks, Strawberry Kiwi - Carbohydrate
7.41 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(6%) 7.41(8%)29(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(14%)18.01 g(20%)70.47 kcal(4%)0 g(0%)0 g(0%)
75. V8 SPLASH Juice Drinks, Tropical Blend - Carbohydrate
7.41 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(6%) 7.41(8%)29(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
18.01 g(14%)18.01 g(20%)70.47 kcal(4%)0 g(0%)0 g(0%)
76. Hibiscus tea - Carbohydrate
7.41 g of Carbohydrate per 100g (6% RDA)
Nutritional Value = 24 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.41 g(6%) 6(7%)37(2%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
17.56 g(14%)14.22 g(16%)87.69 kcal(4%)1.54 g(2%)1.02 g(2%)
77. Alcoholic beverage, daiquiri, prepared-from-recipe - Carbohydrate
6.94 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.94 g(5%) 5.58(6%)186(9%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.2g):
2.1 g(2%)1.69 g(2%)56.17 kcal(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 cocktail (2 fl oz) (or 60g):
4.16 g(3%)3.35 g(4%)111.6 kcal(6%)0.04 g(0%)0.04 g(0%)
78. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Carbohydrate
6.67 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.67 g(5%) 5(6%)27(1%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
15.87 g(12%)11.9 g(13%)64.26 kcal(3%)0 g(0%)0 g(0%)
79. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Carbohydrate
6.67 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.67 g(5%) 5(6%)29(1%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
16.01 g(12%)12 g(13%)69.6 kcal(3%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
2.07 g(2%)1.56 g(2%)9.02 kcal(0%)0.12 g(0%)0 g(0%)
80. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Carbohydrate
6.43 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.43 g(5%) 5.24(6%)26(1%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
1.96 g(2%)1.6 g(2%)7.93 kcal(0%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
15.69 g(12%)12.79 g(14%)63.44 kcal(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
39.16 g(30%)31.91 g(35%)158.34 kcal(8%)0 g(0%)0 g(0%)
81. Alcoholic beverage, wine, cooking - Carbohydrate
6.3 g of Carbohydrate per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.3 g(5%) 1.55(2%)50(3%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
0.31 g(0%)0.08 g(0%)2.45 kcal(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
1.83 g(1%)0.45 g(1%)14.5 kcal(1%)0 g(0%)0.15 g(0%)
82. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Carbohydrate
5.49 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.49 g(4%) 5.49(6%)22(1%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
13.01 g(10%)13.01 g(14%)52.14 kcal(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
13.01 g(10%)13.01 g(14%)52.14 kcal(3%)0 g(0%)0 g(0%)
83. Alcoholic beverage, wine, table, white, Muscat - Carbohydrate
5.23 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.23 g(4%) 82(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30g):
1.57 g(1%)24.6 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 150g):
7.85 g(6%)123 kcal(6%)0 g(0%)0.11 g(0%)
84. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Carbohydrate
5.16 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.16 g(4%) 5.16(6%)20(1%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
1.53 g(1%)1.53 g(2%)5.92 kcal(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
18.32 g(14%)18.32 g(20%)71 kcal(4%)0 g(0%)0 g(0%)
85. Alcoholic beverage, rice (sake) - Carbohydrate
5 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 g(4%) 0(0%)134(7%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29.1g):
1.46 g(1%)0 g(0%)38.99 kcal(2%)0 g(0%)0.15 g(0%)
86. Cranberry-apple juice drink, low calorie, with vitamin C added - Carbohydrate
4.7 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 30 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.7 g(4%) 4.6(5%)19(1%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
11.28 g(9%)11.04 g(12%)45.6 kcal(2%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
1.41 g(1%)1.38 g(2%)5.7 kcal(0%)0 g(0%)0.03 g(0%)
87. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Carbohydrate
4.6 g of Carbohydrate per 100g (4% RDA)
Nutritional Value = 26 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.6 g(4%) 4.59(5%)19(1%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
10.9 g(8%)10.88 g(12%)45.03 kcal(2%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
1.36 g(1%)1.36 g(2%)5.62 kcal(0%)0 g(0%)0.01 g(0%)
88. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Carbohydrate
4.5 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.5 g(3%) 4.5(5%)18(1%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
9 g(7%)9 g(10%)36 kcal(2%)0 g(0%)0 g(0%)
89. Alcoholic beverage, wine, table, white, Riesling - Carbohydrate
3.74 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.74 g(3%) 80(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
1.11 g(1%)23.68 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
5.54 g(4%)118.4 kcal(6%)0 g(0%)0.1 g(0%)
90. Alcoholic Beverage, wine, table, red, Burgundy - Carbohydrate
3.69 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.69 g(3%) 86(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
1.09 g(1%)25.37 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
5.46 g(4%)127.28 kcal(6%)0 g(0%)0.1 g(0%)
91. Alcoholic beverage, beer, regular, all - Carbohydrate
3.55 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.55 g(3%) 0(0%)43(2%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
12.64 g(10%)0 g(0%)153.08 kcal(8%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
1.05 g(1%)0 g(0%)12.77 kcal(1%)0 g(0%)0.14 g(0%)
92. Alcoholic beverage, wine, table, white, Muller Thurgau - Carbohydrate
3.48 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.48 g(3%) 76(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
1.03 g(1%)22.42 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
5.15 g(4%)112.48 kcal(6%)0 g(0%)0.1 g(0%)
93. Alcoholic beverage, wine, table, white, Chenin Blanc - Carbohydrate
3.31 g of Carbohydrate per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.31 g(3%) 80(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.98 g(1%)23.6 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
4.9 g(4%)118.4 kcal(6%)0 g(0%)0.1 g(0%)
94. Alcoholic beverage, wine, table, white, Semillon - Carbohydrate
3.12 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.12 g(2%) 82(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.92 g(1%)24.19 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
4.59 g(4%)120.54 kcal(6%)0 g(0%)0.1 g(0%)
95. Alcoholic Beverage, wine, table, red, Claret - Carbohydrate
3.01 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.01 g(2%) 83(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.88 g(1%)24.4 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
4.42 g(3%)122.01 kcal(6%)0 g(0%)0.1 g(0%)
96. Sports drink, fruit-flavored, low calorie, ready-to-drink - Carbohydrate
3 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3 g(2%) 0(0%)11(1%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
7.2 g(6%)0 g(0%)26.4 kcal(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0.9 g(1%)0 g(0%)3.3 kcal(0%)0 g(0%)0 g(0%)
97. Alcoholic beverage, beer, regular, BUDWEISER - Carbohydrate
2.97 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.97 g(2%) 41(2%)0(0%)0.36(1%)
Typical Serving Amount : 1 fl oz (or 29.8g):
0.89 g(1%)12.22 kcal(1%)0 g(0%)0.11 g(0%)
Other Serving Size : 12 fl oz (or 357g):
10.6 g(8%)146.37 kcal(7%)0 g(0%)1.29 g(2%)
98. Alcoholic Beverage, wine, table, red, Zinfandel - Carbohydrate
2.86 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.86 g(2%) 88(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.84 g(1%)25.87 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
4.2 g(3%)129.36 kcal(6%)0 g(0%)0.1 g(0%)
99. Alcoholic Beverage, wine, table, red, Barbera - Carbohydrate
2.79 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.79 g(2%) 85(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.82 g(1%)24.99 kcal(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
4.1 g(3%)124.95 kcal(6%)0 g(0%)0.1 g(0%)
100. Alcoholic beverage, wine, table, all - Carbohydrate
2.72 g of Carbohydrate per 100g (2% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.72 g(2%) 0.79(1%)83(4%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
4.03 g(3%)1.17 g(1%)122.84 kcal(6%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0.8 g(1%)0.23 g(0%)24.49 kcal(1%)0 g(0%)0.02 g(0%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito