Welcome to the Carbs nutritional content for 6 types of papaya from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in papaya?

An example from the list below under the general description of papaya is Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids and in this food example the amount of Carbs per 100g, is 22.36 g. The associated calorie content for this food item is 86.00 kcal per 100g, which is 4 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 6 items from the general description 'papaya' each of which show the Carbs amount as well as calories and common serving sizes. These 6 types of papaya range from Papaya, canned, heavy syrup, drained through to Papayas, raw and are ranked by the content or amount per 100g.

Average Value for papaya

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of papaya, based on the list below of 6 different items under the general description of papaya, is 23.24 g of Carbs. The average calories for the foods listed is 87.50 kcal which is 4 % of the daily value for calories per 100g serving.

Median Value for papaya

The median value of Carbs is found in Babyfood, fruit, papaya and applesauce with tapioca, strained which in 100g contains 18.90 g of Carbs. The calories for the median food listed is 70.00 kcal which is 3.5 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 6 different papaya nutrition entries in our database, the highest amount of Carbs is found in Papaya, canned, heavy syrup, drained which contains 55.83 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 206.00 kcal in 100g. The lowest amount of Carbs is in Papayas, raw which in 100g contains 10.82 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Papayas, raw is 43.00 kcal.

The difference between the highest and lowest values gives a range of 45.01 g of Carbs per 100g. The range of calories for these foods is from 206.00 kcal through to 43.00 kcal. The equivalent percentage of the daily recommended calories is 10 % through to 2.15 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids contains 22.36 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Papaya, canned, heavy syrup, drained, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 piece (or 39.00 g) is 21.77 g.

The food with the highest Carbs content per typical serving is Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids which contains 57.47 g in 1.000 cup (or 257.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with Carbs




 

Papaya Carbs Content per 100g

 
Carbs in 100g of 'papaya', click a link for different servings.
1. Papaya, canned, heavy syrup, drained - Carbs
  55.83 g of Carbs per 100g.
  For this serving the amount of Calories is 206.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 piece (or 39.00g), Carbs nutritional content is 21.77 g .  Calories per serving are 80.34 kcal (4 %DV cals).
2. Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids - Carbs
  22.36 g of Carbs per 100g.
  For this serving the amount of Calories is 86.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 257.00g), Carbs nutritional content is 57.47 g .  Calories per serving are 221.02 kcal (11 %DV cals).
3. Babyfood, fruit, papaya and applesauce with tapioca, strained - Carbs
  18.90 g of Carbs per 100g.
  For this serving the amount of Calories is 70.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 5.36 g .  Calories per serving are 19.85 kcal (1 %DV cals).
  Other food servings - 1.000 jar (or 113.00g), Carbs content is 21.36 g .  Calories per serving are 79.1 kcal (4 %DV cals).
4. Babyfood, fruit, guava and papaya with tapioca, strained - Carbs
  17.00 g of Carbs per 100g.
  For this serving the amount of Calories is 63.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 4.82 g .  Calories per serving are 17.86 kcal (1 %DV cals).
  Other food servings - 1.000 jar (or 113.00g), Carbs content is 19.21 g .  Calories per serving are 71.19 kcal (4 %DV cals).
5. Papaya nectar, canned - Carbs
  14.51 g of Carbs per 100g.
  For this serving the amount of Calories is 57.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 36.28 g .  Calories per serving are 142.5 kcal (7 %DV cals).
  Other food servings - 1.000 fl oz (or 31.20g), Carbs content is 4.53 g .  Calories per serving are 17.78 kcal (1 %DV cals).
6. Papayas, raw - Carbs
  10.82 g of Carbs per 100g.
  For this serving the amount of Calories is 43.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup 1" pieces (or 145.00g), Carbs nutritional content is 15.69 g .  Calories per serving are 62.35 kcal (3 %DV cals).
  Other food servings - 1.000 cup, mashed (or 230.00g), Carbs content is 24.89 g .  Calories per serving are 98.9 kcal (5 %DV cals).
  Other food servings - 1.000 fruit, small (or 157.00g), Carbs content is 16.99 g .  Calories per serving are 67.51 kcal (3 %DV cals).
  Other food servings - 1.000 fruit, large (or 781.00g), Carbs content is 84.5 g .  Calories per serving are 335.83 kcal (17 %DV cals).