Welcome to the Carbs nutritional content for 6 types of pollock from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in pollock?

An example from the list below under the general description of pollock is Fish, pollock, Alaska, raw (may have been previously frozen) and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is 56.00 kcal per 100g, which is 3 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 6 items from the general description 'pollock' each of which show the Carbs amount as well as calories and common serving sizes. These 6 types of pollock range from Fish, pollock, Atlantic, raw through to Fish, pollock, Alaska, cooked (not previously frozen) and are ranked by the content or amount per 100g.

Average Value for pollock

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of pollock, based on the list below of 6 different items under the general description of pollock, is 0.00 g of Carbs. The average calories for the foods listed is 87.83 kcal which is 4 % of the daily value for calories per 100g serving.

Median Value for pollock

The median value of Carbs is found in Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 111.00 kcal which is 5.55 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 6 different pollock nutrition entries in our database, the highest amount of Carbs is found in Fish, pollock, Atlantic, raw which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 92.00 kcal in 100g. The lowest amount of Carbs is in Fish, pollock, Alaska, cooked (not previously frozen) which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Fish, pollock, Alaska, cooked (not previously frozen) is 80.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 92.00 kcal through to 80.00 kcal. The equivalent percentage of the daily recommended calories is 5 % through to 4 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Fish, pollock, Alaska, raw (may have been previously frozen) contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Fish, pollock, Atlantic, raw, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 3.000 oz (or 85.00 g) is 0 g.

The food with the highest Carbs content per typical serving is Fish, pollock, Alaska, cooked (not previously frozen) which contains 0 g in 3.000 oz (or 85.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high content of Carbs in foods




 

Pollock Carbs Content per 100g

 
Carbs in 100g of 'pollock', click a link for different servings.
1. Fish, pollock, Atlantic, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 92.00 kcal per 100g(5 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 78.2 kcal (4 %DV cals).
  Other food servings - 0.500 fillet (or 193.00g), Carbs content is 0 g .  Calories per serving are 177.56 kcal (9 %DV cals).
2. Fish, pollock, Alaska, raw (may have been previously frozen) - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 56.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 fillet (or 77.00g), Carbs nutritional content is 0 g .  Calories per serving are 43.12 kcal (2 %DV cals).
  Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 47.6 kcal (2 %DV cals).
3. Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 111.00 kcal per 100g(6 %DV cals).
  A typical serving of 1.000 fillet (or 60.00g), Carbs nutritional content is 0 g .  Calories per serving are 66.6 kcal (3 %DV cals).
  Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 94.35 kcal (5 %DV cals).
4. Fish, pollock, Atlantic, cooked, dry heat - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 118.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 100.3 kcal (5 %DV cals).
  Other food servings - 0.500 fillet (or 151.00g), Carbs content is 0 g .  Calories per serving are 178.18 kcal (9 %DV cals).
5. Fish, pollock, Alaska, raw (not previously frozen) - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 70.00 kcal per 100g(4 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 59.5 kcal (3 %DV cals).
6. Fish, pollock, Alaska, cooked (not previously frozen) - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 80.00 kcal per 100g(4 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 68 kcal (3 %DV cals).