Welcome to the nutritional carbs content in 13 different types of fish oil, ranging from 0.16 g to 0 g per 100g. The basic type of fish oil is Fish oil, salmon, where the amount of carbs in 100g is 0 g.

0 g of carbs per 100g, from Fish oil, salmon corresponds to 0% of the carbs RDA. For a typical serving size of 1 cup (or 218 g) the amount of Carbohydrate is 0 g. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult.

Top five fish oil products high in carbs

Below is a summary list for the top five fish oil items ranked by the amount or level of carbs in 100g.

1. Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) : 0.16g (0%RDA)
2. Fish oil, cod liver : 0g (0%RDA)
3. Fish oil, herring : 0g (0%RDA)
4. Fish oil, menhaden : 0g (0%RDA)
5. Fish oil, menhaden, fully hydrogenated : 0g (0%RDA)

Following on from the five top fish oil items or products containing carbs we have a more comprehensive break down of Fish oil, salmon, and the highest item containing carbs which is Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 13 types of fish oil.

At the bottom of the page is the full list for the 13 different types of fish oil based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the carbs content in fish oil.

Fish oil, salmon - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Fish oil, salmon should be considered along with the carbs content. This food profile is part of our list of food and drinks under the general group Fats and Oils.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. For this 100g serving in your diet, the amount of Sugar is 0 g, the amount of Calories is 902 kcal (45% RDA), the amount of Protein is 0 g and the amount of Fat is 100 g (154% RDA). The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the RDA chart below as percentages of the recommended daily allowance along with the carbs levels in fish oil.

carbs and nutrition facts in fish oil per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fish oil, salmon has a nutritional value score of 13 out of 100.

Comparing carbs in fish oil vs pasta

The amount of carbs in pasta is 25 g per 100g.As carbs percentage of the RDA this is 19 %. Comparing with Fish oil, salmon, in 100g contains 0 g of carbs. Therefore, pasta has 25 g more carbs than Fish oil, salmon. Pasta has an overall nutritional value score of 14 out of 100, whereas Fish oil, salmon has a nutritional value score of 13 out of 100.

The highest content of carbs in the food items under the general description or type of fish oil, is Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) with 0.16 g of carbs per 100g. Comparing pasta with Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil); pasta has 24.84 g more carbs than Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil). In terms of carbs percentage this is 15525 % more carbs.

Amount of carbs per 100 Calories

100 calories of fish oil, salmon is a serving size of 0.11 g, and the amount of Carbohydrate is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sugar 0 g (0% RDA), Protein 0 g (0% RDA), Fat 11.09 g (17.07% RDA). This is shown in the carbs RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. carbs and nutrition facts in fish oil per 100 calories

Content per Typical Serving Size 1 cup (or 218 g)

For the food Fish oil, salmon the typical serving size is 1 cup (or 218 g) which contains 0 g of Carbohydrate. In terms of the gram weight and total content for this serving the Sugar content is 0 g, the Calories content is 1966.36 kcal, the Protein content is 0 g and the Fat content is 218 g. The percentages are shown below in the carbs chart, for the typical serving of carbs and the related and important nutritional values.carbs and nutritional content in fish oil

Macronutrients in Fish oil, salmon


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 218 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. The total calories from carbohydrate is 0.0 (kcal).From protein the number of calories is 0.0 (kcal).The number of calories from Fat is 1966.4 (kcal).carbs, calories and nutritional content in fish oil

Grams of carbs in fish oil (per 100g)

This list of 13 types of fish oil, is brought to you by www.dietandfitnesstoday.com and ranges from Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) through to Fish, tuna, white, canned in oil, without salt, drained solids where all food items are ranked by the content or amount per 100g. The nutritional carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many carbs in fish oil.

The list below gives the total carbs content in the 13 items from the general description 'fish oil' each of which show the carbs amount as well as Sugar, Calories, Protein and Fat. Below, is the top 13 food items shown in the carbs chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fish oil carbs per 100g

The corresponding nutritional value for fish oil based on our density score out of 100 (ranked by the amount of carbs per 100g) is shown in the below nutritional density chart. fish oil carbs per 100g

The corresponding Calories for fish oil ranked by the amount of carbs per 100g is shown below in the fish oil calories chart. fish oil carbs per 100g

Effect of Preparation and Storage on carbs

The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 6 items. The highest amount of carbs from the 6 canned items is in Fish, anchovy, european, canned in oil, drained solids where the level is 0 g per 100g.

Average Content for fish oil

The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of fish oil, based on the list below of 13 different items under the general description of fish oil, is 0.01 g of carbs. This average value corresponds to 0.01 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Sugar is 0.00 g, the average amount of Calories is 554.08 kcal, the average amount of Protein is 12.69 g and the average amount of Fat is g.

Median Amount

The median value of Carbohydrate is found in Fish, anchovy, european, canned in oil, drained solids which in 100g contains 0 g of Carbohydrate. For this serving the amount of Sugar is 0 g, the amount of Calories is 210 kcal, the amount of Protein is 28.89 g and the amount of Fat is 9.71 g.

Highest carbs Content per 100g

Using the list below for the 13 different fish oil nutrition entries in our database, the highest amount of carbs is found in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) which contains 0.16 g of carbs per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Sugar content is 0 g, the Calories content is 605 kcal, the Protein content is 0.13 g, the Fat content is 70.95 g. chart to show highest carbs in fish oil per 100g

The lowest amount of carbs in 100g is in Fish, tuna, white, canned in oil, without salt, drained solids which contains 0 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Sugar is 0 g, the amount of Calories is 186 kcal, the amount of Protein is 26.53 g, the amount of Fat is 8.08 g.

The difference between the highest and lowest values gives a carbs range of 0.16 g per 100g. The range for the other nutrients are as follows; 0 g for Sugar, 419 kcal for Calories, 26.4 g for Protein, 0 g for Fat.

Highest Amount of carbs per Serving

Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. For example 100g of Fish oil, salmon contains 0 g of carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the carbs nutritional content.

The food with the highest carbs content per typical serving is Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) which contains 0.02 g in 1 tablespoon (or 14 g). For this serving the Sugar content is 0 g, the Calories content is 84.7 kcal, the Protein content is 0.02 g and the Fat content is 9.93 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high carbs content in foods.


Fish oil List, carbs Content per 100g

1. Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) - Carbohydrate
  Nutritional Value : 14 / 100     food group - Fats and Oils
  Carbohydrate
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.16 g (0%)0 g (0%)605 kcal (30%)70.95 g (109%)0.13 g (0%)
  Typical Serving size of 1 tablespoon (or 14g):
   0.02 g (0%) 0 g (0%) 84.7 kcal (4%) 9.93 g (15%) 0.02 g (0%)
2. Fish oil, cod liver - Carbohydrate
  Nutritional Value : 13 / 100     food group - Fats and Oils
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)902 kcal (45%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 218g):
   0 g (0%) 1966.36 kcal (98%) 218 g (335%) 0 g (0%)
  Other serving sizes 1 tbsp (or 13.6g):
  0 g (0%) 122.67 kcal (6%) 13.6 g (21%) 0 g (0%)
  Other serving sizes 1 tsp (or 4.5g):
  0 g (0%) 40.59 kcal (2%) 4.5 g (7%) 0 g (0%)
3. Fish oil, herring - Carbohydrate
  Nutritional Value : 13 / 100     food group - Fats and Oils
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)902 kcal (45%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 218g):
   0 g (0%) 1966.36 kcal (98%) 218 g (335%) 0 g (0%)
  Other serving sizes 1 tbsp (or 13.6g):
  0 g (0%) 122.67 kcal (6%) 13.6 g (21%) 0 g (0%)
  Other serving sizes 1 tsp (or 4.5g):
  0 g (0%) 40.59 kcal (2%) 4.5 g (7%) 0 g (0%)
4. Fish oil, menhaden - Carbohydrate
  Nutritional Value : 13 / 100     food group - Fats and Oils
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)902 kcal (45%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 218g):
   0 g (0%) 1966.36 kcal (98%) 218 g (335%) 0 g (0%)
  Other serving sizes 1 tbsp (or 13.6g):
  0 g (0%) 122.67 kcal (6%) 13.6 g (21%) 0 g (0%)
  Other serving sizes 1 tsp (or 4.5g):
  0 g (0%) 40.59 kcal (2%) 4.5 g (7%) 0 g (0%)
5. Fish oil, menhaden, fully hydrogenated - Carbohydrate
  Nutritional Value : 13 / 100     food group - Fats and Oils
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)902 kcal (45%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 205g):
   0 g (0%) 1849.1 kcal (92%) 205 g (315%) 0 g (0%)
  Other serving sizes 1 tbsp (or 12.5g):
  0 g (0%) 112.75 kcal (6%) 12.5 g (19%) 0 g (0%)
  Other serving sizes 1 tsp (or 4.5g):
  0 g (0%) 40.59 kcal (2%) 4.5 g (7%) 0 g (0%)
6. Fish oil, salmon - Carbohydrate
  Nutritional Value : 13 / 100     food group - Fats and Oils
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)902 kcal (45%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 218g):
   0 g (0%) 1966.36 kcal (98%) 218 g (335%) 0 g (0%)
  Other serving sizes 1 tbsp (or 13.6g):
  0 g (0%) 122.67 kcal (6%) 13.6 g (21%) 0 g (0%)
  Other serving sizes 1 tsp (or 4.5g):
  0 g (0%) 40.59 kcal (2%) 4.5 g (7%) 0 g (0%)
7. Fish oil, sardine - Carbohydrate
  Nutritional Value : 13 / 100     food group - Fats and Oils
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)902 kcal (45%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 218g):
   0 g (0%) 1966.36 kcal (98%) 218 g (335%) 0 g (0%)
  Other serving sizes 1 tbsp (or 13.6g):
  0 g (0%) 122.67 kcal (6%) 13.6 g (21%) 0 g (0%)
  Other serving sizes 1 tsp (or 4.5g):
  0 g (0%) 40.59 kcal (2%) 4.5 g (7%) 0 g (0%)
8. Fish, anchovy, european, canned in oil, drained solids - Carbohydrate
  Nutritional Value : 15 / 100     food group - Finfish and Shellfish Products
  Carbohydrate Sugar Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)0 g (0%)210 kcal (11%)9.71 g (15%)28.89 g (52%)
  Typical Serving size of 1 oz and boneless (or 28.35g):
   0 g (0%) 0 g (0%) 59.54 kcal (3%) 2.75 g (4%) 8.19 g (15%)
  Other serving sizes 1 anchovy (or 4g):
  0 g (0%) 0 g (0%) 8.4 kcal (0%) 0.39 g (1%) 1.16 g (2%)
  Other serving sizes 1 can (2 oz) (or 45g):
  0 g (0%) 0 g (0%) 94.5 kcal (5%) 4.37 g (7%) 13 g (23%)
  Other serving sizes 5 anchovies (or 20g):
  0 g (0%) 0 g (0%) 42 kcal (2%) 1.94 g (3%) 5.78 g (10%)
9. Fish, sardine, Atlantic, canned in oil, drained solids with bone - Carbohydrate
  Nutritional Value : 16 / 100     food group - Finfish and Shellfish Products
  Carbohydrate Sugar Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)0 g (0%)208 kcal (10%)11.45 g (18%)24.62 g (44%)
  Typical Serving size of 1 cup and drained (or 149g):
   0 g (0%) 0 g (0%) 309.92 kcal (15%) 17.06 g (26%) 36.68 g (66%)
  Other serving sizes 1 oz (or 28.35g):
  0 g (0%) 0 g (0%) 58.97 kcal (3%) 3.25 g (5%) 6.98 g (12%)
  Other serving sizes 1 cubic inch (or 16g):
  0 g (0%) 0 g (0%) 33.28 kcal (2%) 1.83 g (3%) 3.94 g (7%)
  Other serving sizes 1 can (3.75 oz) (or 92g):
  0 g (0%) 0 g (0%) 191.36 kcal (10%) 10.53 g (16%) 22.65 g (40%)
  Other serving sizes 1 small (2-2/3 x 1/2 x 1/4) (or 12g):
  0 g (0%) 0 g (0%) 24.96 kcal (1%) 1.37 g (2%) 2.95 g (5%)
  Other serving sizes 2 sardines (or 24g):
  0 g (0%) 0 g (0%) 49.92 kcal (2%) 2.75 g (4%) 5.91 g (11%)
10. Fish, tuna, light, canned in oil, drained solids - Carbohydrate
  Nutritional Value : 15 / 100     food group - Finfish and Shellfish Products
  Carbohydrate Sugar Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)0 g (0%)198 kcal (10%)8.21 g (13%)29.13 g (52%)
  Typical Serving size of 1 cup and solid or chunks (or 146g):
   0 g (0%) 0 g (0%) 289.08 kcal (14%) 11.99 g (18%) 42.53 g (76%)
  Other serving sizes 1 oz (or 28.35g):
  0 g (0%) 0 g (0%) 56.13 kcal (3%) 2.33 g (4%) 8.26 g (15%)
  Other serving sizes 1 can (or 171g):
  0 g (0%) 0 g (0%) 338.58 kcal (17%) 14.04 g (22%) 49.81 g (89%)
  Other serving sizes 3 oz (or 85g):
  0 g (0%) 0 g (0%) 168.3 kcal (8%) 6.98 g (11%) 24.76 g (44%)
  Other serving sizes 1 can (12.5 oz) and drained (or 321g):
  0 g (0%) 0 g (0%) 635.58 kcal (32%) 26.35 g (41%) 93.51 g (167%)
11. Fish, tuna, white, canned in oil, drained solids - Carbohydrate
  Nutritional Value : 15 / 100     food group - Finfish and Shellfish Products
  Carbohydrate Sugar Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)0 g (0%)186 kcal (9%)8.08 g (12%)26.53 g (47%)
  Typical Serving size of 1 can (or 178g):
   0 g (0%) 0 g (0%) 331.08 kcal (17%) 14.38 g (22%) 47.22 g (84%)
  Other serving sizes 3 oz (or 85g):
  0 g (0%) 0 g (0%) 158.1 kcal (8%) 6.87 g (11%) 22.55 g (40%)
12. Fish, tuna, light, canned in oil, without salt, drained solids - Carbohydrate
  Nutritional Value : 14 / 100     food group - Finfish and Shellfish Products
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)198 kcal (10%)8.21 g (13%)29.13 g (52%)
  Typical Serving size of 1 can (or 171g):
   0 g (0%) 338.58 kcal (17%) 14.04 g (22%) 49.81 g (89%)
  Other serving sizes 3 oz (or 85g):
  0 g (0%) 168.3 kcal (8%) 6.98 g (11%) 24.76 g (44%)
13. Fish, tuna, white, canned in oil, without salt, drained solids - Carbohydrate
  Nutritional Value : 14 / 100     food group - Finfish and Shellfish Products
  Carbohydrate Calories Fat Protein
  Profile for a 100g serving :
  0 g (0%)186 kcal (9%)8.08 g (12%)26.53 g (47%)
  Typical Serving size of 1 can (or 178g):
   0 g (0%) 331.08 kcal (17%) 14.38 g (22%) 47.22 g (84%)






carbs and Nutritional Values - Top 221 Foods

Vegetables

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