Welcome to the Carbs nutritional content for 1 types of tempeh from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in tempeh?

An example from the list below under the general description of tempeh is and in this food example the amount of Carbs per 100g, is . The associated calorie content for this food item is per 100g, which is % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 1 items from the general description 'tempeh' each of which show the Carbs amount as well as calories and common serving sizes. These 1 types of tempeh range from Tempeh through to Tempeh and are ranked by the content or amount per 100g.

Highest Carbs Content per 100g

Using the list below for the 1 different tempeh nutrition entries in our database, the highest amount of Carbs is found in Tempeh which contains 7.64 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 192.00 kcal in 100g. The lowest amount of Carbs is in Tempeh which in 100g contains 7.64 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Tempeh is 192.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 192.00 kcal through to 192.00 kcal. The equivalent percentage of the daily recommended calories is 10 % through to 9.6 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of contains of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Tempeh, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 166.00 g) is 12.68 g.

The food with the highest Carbs content per typical serving is Tempeh which contains 12.68 g in 1.000 cup (or 166.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs




 

Tempeh Carbs Content per 100g

 
Carbs in 100g of 'tempeh', click a link for different servings.
1. Tempeh - Carbs
  7.64 g of Carbs per 100g.
  For this serving the amount of Calories is 192.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 cup (or 166.00g), Carbs nutritional content is 12.68 g .  Calories per serving are 318.72 kcal (16 %DV cals).