Welcome to the Carbs nutritional content for 7 types of goose from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in goose?

An example from the list below under the general description of goose is Gooseberries, raw and in this food example the amount of Carbs per 100g, is 10.18 g. The associated calorie content for this food item is 44.00 kcal per 100g, which is 2 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 7 items from the general description 'goose' each of which show the Carbs amount as well as calories and common serving sizes. These 7 types of goose range from Gooseberries, canned, light syrup pack, solids and liquids through to Goose, domesticated, meat only, cooked, roasted and are ranked by the content or amount per 100g.

Average Value for goose

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of goose, based on the list below of 7 different items under the general description of goose, is 5.04 g of Carbs. The average calories for the foods listed is 189.29 kcal which is 9 % of the daily value for calories per 100g serving.

Median Value for goose

The median value of Carbs is found in Goose, domesticated, meat and skin, raw which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 371.00 kcal which is 18.55 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 7 different goose nutrition entries in our database, the highest amount of Carbs is found in Gooseberries, canned, light syrup pack, solids and liquids which contains 18.75 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 73.00 kcal in 100g. The lowest amount of Carbs is in Goose, domesticated, meat only, cooked, roasted which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Goose, domesticated, meat only, cooked, roasted is 238.00 kcal.

The difference between the highest and lowest values gives a range of 18.75 g of Carbs per 100g. The range of calories for these foods is from 73.00 kcal through to 238.00 kcal. The equivalent percentage of the daily recommended calories is 4 % through to 11.9 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Gooseberries, raw contains 10.18 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Gooseberries, canned, light syrup pack, solids and liquids, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 252.00 g) is 47.25 g.

The food with the highest Carbs content per typical serving is Gooseberries, canned, light syrup pack, solids and liquids which contains 47.25 g in 1.000 cup (or 252.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with Carbs




 

Goose Carbs Content per 100g

 
Carbs in 100g of 'goose', click a link for different servings.
1. Gooseberries, canned, light syrup pack, solids and liquids - Carbs
  18.75 g of Carbs per 100g.
  For this serving the amount of Calories is 73.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 252.00g), Carbs nutritional content is 47.25 g .  Calories per serving are 183.96 kcal (9 %DV cals).
2. Gooseberries, raw - Carbs
  10.18 g of Carbs per 100g.
  For this serving the amount of Calories is 44.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup (or 150.00g), Carbs nutritional content is 15.27 g .  Calories per serving are 66 kcal (3 %DV cals).
3. Goose, liver, raw - Carbs
  6.32 g of Carbs per 100g.
  For this serving the amount of Calories is 133.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 liver (or 94.00g), Carbs nutritional content is 5.94 g .  Calories per serving are 125.02 kcal (6 %DV cals).
  Other food servings - 1.000 unit (yield from 1 lb ready-to-cook goose) (or 11.00g), Carbs content is 0.7 g .  Calories per serving are 14.63 kcal (1 %DV cals).
4. Goose, domesticated, meat and skin, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 371.00 kcal per 100g(19 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 315.35 kcal (16 %DV cals).
  Other food servings - 1.000 unit (yield from 1 lb ready-to-cook goose) (or 320.00g), Carbs content is 0 g .  Calories per serving are 1187.2 kcal (59 %DV cals).
  Other food servings - 0.500 goose (or 1319.00g), Carbs content is 0 g .  Calories per serving are 4893.49 kcal (245 %DV cals).
5. Goose, domesticated, meat and skin, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 305.00 kcal per 100g(15 %DV cals).
  A typical serving of 1.000 cup, chopped or diced (or 140.00g), Carbs nutritional content is 0 g .  Calories per serving are 427 kcal (21 %DV cals).
  Other food servings - 1.000 unit (yield from 1 lb ready-to-cook goose) (or 188.00g), Carbs content is 0 g .  Calories per serving are 573.4 kcal (29 %DV cals).
  Other food servings - 0.500 goose (or 774.00g), Carbs content is 0 g .  Calories per serving are 2360.7 kcal (118 %DV cals).
6. Goose, domesticated, meat only, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 161.00 kcal per 100g(8 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 136.85 kcal (7 %DV cals).
  Other food servings - 1.000 unit (yield from 1 lb ready-to-cook goose) (or 185.00g), Carbs content is 0 g .  Calories per serving are 297.85 kcal (15 %DV cals).
  Other food servings - 0.500 goose (or 766.00g), Carbs content is 0 g .  Calories per serving are 1233.26 kcal (62 %DV cals).
7. Goose, domesticated, meat only, cooked, roasted - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 238.00 kcal per 100g(12 %DV cals).
  A typical serving of 1.000 unit (yield from 1 lb ready-to-cook goose) (or 143.00g), Carbs nutritional content is 0 g .  Calories per serving are 340.34 kcal (17 %DV cals).
  Other food servings - 0.500 goose (or 591.00g), Carbs content is 0 g .  Calories per serving are 1406.58 kcal (70 %DV cals).