Carbs in pepper

Welcome to the Carbs nutritional content for 3 types of pepper from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in pepper?

An example from the list below under the general description of pepper is Spices, pepper, black and in this food example the amount of Carbs per 100g, is 63.95 g. The associated calorie content for this food item is 251.00 kcal per 100g, which is 13 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 3 items from the general description 'pepper' each of which show the Carbs amount as well as calories and common serving sizes. These 3 types of pepper range from Spices, pepper, white through to Spices, pepper, red or cayenne and are ranked by the content or amount per 100g.

Average Value for pepper

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of pepper, based on the list below of 3 different items under the general description of pepper, is 63.06 g of Carbs. The average calories for the foods listed is 288.33 kcal which is 14 % of the daily value for calories per 100g serving.

Median Value for pepper

The median value of Carbs is found in Spices, pepper, black which in 100g contains 63.95 g of Carbs. The calories for the median food listed is 251.00 kcal which is 12.55 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 3 different pepper nutrition entries in our database, the highest amount of Carbs is found in Spices, pepper, white which contains 68.61 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 296.00 kcal in 100g. The lowest amount of Carbs is in Spices, pepper, red or cayenne which in 100g contains 56.63 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Spices, pepper, red or cayenne is 318.00 kcal.

The difference between the highest and lowest values gives a range of 11.98 g of Carbs per 100g. The range of calories for these foods is from 296.00 kcal through to 318.00 kcal. The equivalent percentage of the daily recommended calories is 15 % through to 15.9 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Spices, pepper, black contains 63.95 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Spices, pepper, white, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 tsp, ground (or 2.40 g) is 1.65 g.

The food with the highest Carbs content per typical serving is Spices, pepper, white which contains 1.65 g in 1.000 tsp, ground (or 2.40 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs rich foods

Pepper Carbs Content per 100g   Carbs in 100g of 'pepper', click a link for different servings. 1. Spices, pepper, white - Carbs   68.61 g of Carbs per 100g.   For this serving the amount of Calories is 296.00 kcal per 100g(15 %DV cals).   A typical serving of 1.000 tsp, ground (or 2.40g), Carbs nutritional content is 1.65 g .  Calories per serving are 7.1 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 7.10g), Carbs content is 4.87 g .  Calories per serving are 21.02 kcal (1 %DV cals). 2. Spices, pepper, black - Carbs   63.95 g of Carbs per 100g.   For this serving the amount of Calories is 251.00 kcal per 100g(13 %DV cals).   A typical serving of 1.000 tsp, ground (or 2.30g), Carbs nutritional content is 1.47 g .  Calories per serving are 5.77 kcal (0 %DV cals).   Other food servings - 1.000 tbsp, ground (or 6.90g), Carbs content is 4.41 g .  Calories per serving are 17.32 kcal (1 %DV cals).   Other food servings - 1.000 tsp, whole (or 2.90g), Carbs content is 1.85 g .  Calories per serving are 7.28 kcal (0 %DV cals).   Other food servings - 1.000 dash (or 0.10g), Carbs content is 0.06 g .  Calories per serving are 0.25 kcal (0 %DV cals). 3. Spices, pepper, red or cayenne - Carbs   56.63 g of Carbs per 100g.   For this serving the amount of Calories is 318.00 kcal per 100g(16 %DV cals).   A typical serving of 1.000 tsp (or 1.80g), Carbs nutritional content is 1.02 g .  Calories per serving are 5.72 kcal (0 %DV cals).   Other food servings - 1.000 tbsp (or 5.30g), Carbs content is 3 g .  Calories per serving are 16.85 kcal (1 %DV cals).