Welcome to the Carbs content in 8 different types of orange juice, ranging from 38.17 to 10.4 g per 100g. The basic value from the general description of orange juice is Orange juice, raw which in 100g contains 10.4 g of Carbs. As a source of Carbs, this corresponds to 8 % of the RDA. For this serving in your diet the amount of Calories is 45 kcal, the amount of Protein is 0.7 g and the amount of Fat is 0.2 g.

This list of 8 types of orange juice, is brought to you by dietandfitnesstoday.com and ranges from Orange juice, frozen concentrate, unsweetened, undiluted through to Orange juice, raw where all food items are ranked by the content or amount per 100g. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Carbs is in orange juice?

The list below gives the total Carbs content in the 8 items from the general description 'orange juice' each of which show the Carbs amount as well as Calories, Protein and Fat. The top 8 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

orange juice carbs per 100g

Average Value for orange juice

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of orange juice, based on the list below of 8 different items under the general description of orange juice, is 14.73 g of Carbs. This average value corresponds to 11.33 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 61.63 kcal, the average amount of Protein is 0.84 g and the average amount of Fat is 0.12 g.

Median Values

The median value of Carbohydrate is found in Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D which in 100g contains 11.27 g of Carbohydrate. This corresponds to 9 % of the recommended daily allowance. For this serving the amount of Calories is 47 kcal, the amount of Protein is 0.68 g and the amount of Fat is 0.12 g.

Highest Carbs Content per 100g

Using the list below for the 8 different orange juice nutrition entries in our database, the highest amount of Carbs is found in Orange juice, frozen concentrate, unsweetened, undiluted which contains 38.17 g of Carbs per 100g. The associated percentage of RDA is 29 %. For this 100g serving the amount of Calories is 159 kcal, the amount of Protein is 2.39 g, the amount of Fat is 0.21 g.

The lowest amount of Carbs is in Orange juice, raw which in 100g contains 10.4 g of Carbs. This gives as percentage of the recommended daily allowance 8 % of the RDA. For this 100g serving the amount of Calories is 45 kcal, the amount of Protein is 0.7 g, the amount of Fat is 0.2 g.

The difference between the highest and lowest values gives a Carbs range of 27.77 g per 100g. The range for the other nutrients are as follows; 114 kcal for Calories, 1.69 g for Protein, 0.01 g for Fat.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods in your diet. For example 100g of Orange juice, raw contains 10.4 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

The food with the highest Carbs content per typical serving is Orange juice, frozen concentrate, unsweetened, undiluted which contains 108.4 g in 1 cup (or 284 g). The precentage of the recommended daily value for this serving is 83 %. For this serving the amount of Calories is 159 kcal, the amount of Protein is 2.39 g and the amount of Fat is 0.21 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in Carbs.


 

Orange juice List, Carbs Content per 100g

 
1. Orange juice, frozen concentrate, unsweetened, undiluted - Carbohydrate
  38.17 g of Carbohydrate per 100g (29% DV).
  For this serving of 100g there is 159 kcal of Calories (8% DV), 0.21 g of Fat (0% DV), 2.39 g of Protein (5% DV),
  Typical Serving size of 1 cup (or 284g).
  The Carbohydrate content is 108.4 g (83% DV), Calories 451.56 kcal (23% DV), Fat 0.6 g (1% DV), Protein 6.79 g (14% DV),
  Other serving sizes 1 fl oz (or 35.5g).
  The amount of Carbohydrate is 13.55 g (10% DV), Calories 56.45 kcal (3% DV), Fat 0.07 g (0% DV), Protein 0.85 g (2% DV),
  Other serving sizes 1 can (6 fl oz) (or 213g).
  The amount of Carbohydrate is 81.3 g (63% DV), Calories 338.67 kcal (17% DV), Fat 0.45 g (1% DV), Protein 5.09 g (10% DV),
2. Orange juice drink - Carbohydrate
  13.41 g of Carbohydrate per 100g (10% DV).
  For this serving of 100g there is 54 kcal of Calories (3% DV), 0 g of Fat (0% DV), 0.2 g of Protein (0% DV),
  Typical Serving size of 1 cup (or 249g).
  The Carbohydrate content is 33.39 g (26% DV), Calories 134.46 kcal (7% DV), Fat 0 g (0% DV), Protein 0.5 g (1% DV),
  Other serving sizes 1 fl oz (or 31.1g).
  The amount of Carbohydrate is 4.17 g (3% DV), Calories 16.79 kcal (1% DV), Fat 0 g (0% DV), Protein 0.06 g (0% DV),
  Other serving sizes 1 drink box (8.45 fl oz) (or 263g).
  The amount of Carbohydrate is 35.27 g (27% DV), Calories 142.02 kcal (7% DV), Fat 0 g (0% DV), Protein 0.53 g (1% DV),
3. Orange juice, chilled, includes from concentrate - Carbohydrate
  11.54 g of Carbohydrate per 100g (9% DV).
  For this serving of 100g there is 49 kcal of Calories (2% DV), 0.12 g of Fat (0% DV), 0.68 g of Protein (1% DV),
  Typical Serving size of 1 cup (or 249g).
  The Carbohydrate content is 28.73 g (22% DV), Calories 122.01 kcal (6% DV), Fat 0.3 g (0% DV), Protein 1.69 g (3% DV),
  Other serving sizes 1 fl oz (or 31.1g).
  The amount of Carbohydrate is 3.59 g (3% DV), Calories 15.24 kcal (1% DV), Fat 0.04 g (0% DV), Protein 0.21 g (0% DV),
4. Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D - Carbohydrate
  11.27 g of Carbohydrate per 100g (9% DV).
  For this serving of 100g there is 47 kcal of Calories (2% DV), 0.12 g of Fat (0% DV), 0.68 g of Protein (1% DV),
  Typical Serving size of 1 cup (or 249g).
  The Carbohydrate content is 28.06 g (22% DV), Calories 117.03 kcal (6% DV), Fat 0.3 g (0% DV), Protein 1.69 g (3% DV),
  Other serving sizes 1 fl oz (or 31.1g).
  The amount of Carbohydrate is 3.5 g (3% DV), Calories 14.62 kcal (1% DV), Fat 0.04 g (0% DV), Protein 0.21 g (0% DV),
5. Orange juice, chilled, includes from concentrate, fortified with calcium - Carbohydrate
  11.27 g of Carbohydrate per 100g (9% DV).
  For this serving of 100g there is 47 kcal of Calories (2% DV), 0.12 g of Fat (0% DV), 0.68 g of Protein (1% DV),
  Typical Serving size of 1 cup (or 249g).
  The Carbohydrate content is 28.06 g (22% DV), Calories 117.03 kcal (6% DV), Fat 0.3 g (0% DV), Protein 1.69 g (3% DV),
  Other serving sizes 1 fl oz (or 31.1g).
  The amount of Carbohydrate is 3.5 g (3% DV), Calories 14.62 kcal (1% DV), Fat 0.04 g (0% DV), Protein 0.21 g (0% DV),
6. Orange juice, canned, unsweetened - Carbohydrate
  11.01 g of Carbohydrate per 100g (8% DV).
  For this serving of 100g there is 47 kcal of Calories (2% DV), 0.15 g of Fat (0% DV), 0.68 g of Protein (1% DV),
  Typical Serving size of 1 cup (or 249g).
  The Carbohydrate content is 27.41 g (21% DV), Calories 117.03 kcal (6% DV), Fat 0.37 g (1% DV), Protein 1.69 g (3% DV),
  Other serving sizes 1 fl oz (or 31.1g).
  The amount of Carbohydrate is 3.42 g (3% DV), Calories 14.62 kcal (1% DV), Fat 0.05 g (0% DV), Protein 0.21 g (0% DV),
  Other serving sizes 1 drink box (8.45 fl oz) (or 263g).
  The amount of Carbohydrate is 28.96 g (22% DV), Calories 123.61 kcal (6% DV), Fat 0.39 g (1% DV), Protein 1.79 g (4% DV),
7. Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - Carbohydrate
  10.78 g of Carbohydrate per 100g (8% DV).
  For this serving of 100g there is 45 kcal of Calories (2% DV), 0.06 g of Fat (0% DV), 0.68 g of Protein (1% DV),
  Typical Serving size of 1 cup (or 249g).
  The Carbohydrate content is 26.84 g (21% DV), Calories 112.05 kcal (6% DV), Fat 0.15 g (0% DV), Protein 1.69 g (3% DV),
  Other serving sizes 1 fl oz (or 31.1g).
  The amount of Carbohydrate is 3.35 g (3% DV), Calories 14 kcal (1% DV), Fat 0.02 g (0% DV), Protein 0.21 g (0% DV),
8. Orange juice, raw - Carbohydrate
  10.4 g of Carbohydrate per 100g (8% DV).
  For this serving of 100g there is 45 kcal of Calories (2% DV), 0.2 g of Fat (0% DV), 0.7 g of Protein (1% DV),
  Typical Serving size of 1 cup (or 248g).
  The Carbohydrate content is 25.79 g (20% DV), Calories 111.6 kcal (6% DV), Fat 0.5 g (1% DV), Protein 1.74 g (3% DV),
  Other serving sizes 1 fl oz (or 31g).
  The amount of Carbohydrate is 3.22 g (2% DV), Calories 13.95 kcal (1% DV), Fat 0.06 g (0% DV), Protein 0.22 g (0% DV),
  Other serving sizes 1 fruit yields (or 86g).
  The amount of Carbohydrate is 8.94 g (7% DV), Calories 38.7 kcal (2% DV), Fat 0.17 g (0% DV), Protein 0.6 g (1% DV),




Related Calories and Nutrition Facts in orange juice

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Carbs and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats