Welcome to the nutritional carbs content in 2 different types of turkey leg, ranging from 0.13 g to 0 g per 100g. The basic type of turkey leg is Turkey, all classes, leg, meat and skin, raw, where the amount of carbs in 100g is 0 g.
The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult.
Turkey, all classes, leg, meat and skin, raw - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Turkey, all classes, leg, meat and skin, raw should be considered along with the carbs content. This food profile is part of our list of food and drinks under the general group Poultry Products.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. For this 100g serving in your diet, the amount of Sugar is 0 g, the amount of Calories is 144 kcal (7% RDA), the amount of Protein is 19.54 g (35% RDA) and the amount of Fat is 6.72 g (10% RDA). The nutritional content and facts for 100g, which includes Sugar, Calories, Protein and Fat is shown in the RDA chart below as percentages of the recommended daily allowance along with the carbs levels in turkey leg.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Turkey, all classes, leg, meat and skin, raw has a nutritional value score of 14 out of 100.
Comparing carbs in turkey leg vs pasta
The amount of carbs in pasta is 25 g per 100g.As carbs percentage of the RDA this is 19 %. Comparing with Turkey, all classes, leg, meat and skin, raw, in 100g contains 0 g of carbs. Therefore, pasta has 25 g more carbs than Turkey, all classes, leg, meat and skin, raw. Pasta has an overall nutritional value score of 14 out of 100, whereas Turkey, all classes, leg, meat and skin, raw has a nutritional value score of 14 out of 100.The highest content of carbs in the food items under the general description or type of turkey leg, is Turkey, all classes, leg, meat and skin, cooked, roasted with 0.13 g of carbs per 100g. Comparing pasta with Turkey, all classes, leg, meat and skin, cooked, roasted; pasta has 24.87 g more carbs than Turkey, all classes, leg, meat and skin, cooked, roasted. In terms of carbs percentage this is 19131 % more carbs.
Amount of carbs per 100 Calories
100 calories of turkey, all classes, leg, meat and skin, raw is a serving size of 0.69 g, and the amount of Carbohydrate is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sugar 0 g (0% RDA), Protein 13.57 g (24.31% RDA), Fat 4.67 g (6.94% RDA). This is shown in the carbs RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (or 105 g)
For the food Turkey, all classes, leg, meat and skin, raw the typical serving size is 1 unit (yield from 1 lb ready-to-cook turkey) (or 105 g) which contains 0 g of Carbohydrate. In terms of the gram weight and total content for this serving the Sugar content is 0 g, the Calories content is 151.2 kcal, the Protein content is 20.52 g and the Fat content is 7.06 g. The percentages are shown below in the carbs chart, for the typical serving of carbs and the related and important nutritional values.
Macronutrients in Turkey, all classes, leg, meat and skin, raw
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 unit (yield from 1 lb ready-to-cook turkey) or 105 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. The total calories from carbohydrate is 0.0 (kcal).From protein the number of calories is 87.6 (kcal).The number of calories from Fat is 63.7 (kcal).
Grams of carbs in turkey leg (per 100g)
This list of 2 types of turkey leg, is brought to you by www.dietandfitnesstoday.com and ranges from Turkey, all classes, leg, meat and skin, cooked, roasted through to Turkey, all classes, leg, meat and skin, raw where all food items are ranked by the content or amount per 100g. The nutritional carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many carbs in turkey leg.
The list below gives the total carbs content in the 2 items from the general description 'turkey leg' each of which show the carbs amount as well as Sugar, Calories, Protein and Fat.
The corresponding Calories for turkey leg ranked by the amount of carbs per 100g is shown below in the turkey leg calories chart. 
Effect of Preparation and Storage on carbs
The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of carbs from the 1 raw items is in Turkey, all classes, leg, meat and skin, raw where the content is 0 g per 100g. The number of food items which are cooked is 1 item. The highest amount of carbs from the 1 cooked items is in Turkey, all classes, leg, meat and skin, cooked, roasted where the amount is 0.13 g per 100g. Comparing raw and cooked turkey leg shows that cooking can change the levels of carbs by 0.13 g in a 100g serving.Average Content for turkey leg
The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of turkey leg, based on the list below of 2 different items under the general description of turkey leg, is 0.07 g of carbs. This average value corresponds to 0.05 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Sugar is 0.00 g, the average amount of Calories is 176.00 kcal, the average amount of Protein is 23.71 g and the average amount of Fat is g. For this serving the amount of Sugar is 0 g, the amount of Calories is 208 kcal, the amount of Protein is 27.87 g and the amount of Fat is 9.82 g.Highest carbs Content per 100g
Using the list below for the 2 different turkey leg nutrition entries in our database, the highest amount of carbs is found in Turkey, all classes, leg, meat and skin, cooked, roasted which contains 0.13 g of carbs per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Sugar content is 0 g, the Calories content is 208 kcal, the Protein content is 27.87 g, the Fat content is 9.82 g. 
The lowest amount of carbs in 100g is in Turkey, all classes, leg, meat and skin, raw which contains 0 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Sugar is 0 g, the amount of Calories is 144 kcal, the amount of Protein is 19.54 g, the amount of Fat is 6.72 g.
The difference between the highest and lowest values gives a carbs range of 0.13 g per 100g. The range for the other nutrients are as follows; 0 g for Sugar, 64 kcal for Calories, 8.33 g for Protein, 0 g for Fat.
Highest Amount of carbs per Serving
Please remember that the above gives an accurate value in 100g for high carbs foods in your diet. For example 100g of Turkey, all classes, leg, meat and skin, raw contains 0 g of carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the carbs nutritional content.
The food with the highest carbs content per typical serving is Turkey, all classes, leg, meat and skin, cooked, roasted which contains 0.09 g in 1 unit (yield from 1 lb ready-to-cook turkey) (or 71 g). For this serving the Sugar content is 0 g, the Calories content is 147.68 kcal, the Protein content is 19.79 g and the Fat content is 6.97 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing carbs which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of carbs in foods.
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