Carbs in ostrich

Welcome to the Carbs nutritional content for 18 types of ostrich from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in ostrich?

An example from the list below under the general description of ostrich is Ostrich, top loin, cooked and in this food example the amount of Carbs per 100g, is 0.00 g. The associated calorie content for this food item is 155.00 kcal per 100g, which is 8 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 18 items from the general description 'ostrich' each of which show the Carbs amount as well as calories and common serving sizes. These 18 types of ostrich range from Ostrich, outside strip, cooked through to Ostrich, ground, cooked, pan-broiled and are ranked by the content or amount per 100g.

Average Value for ostrich

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of ostrich, based on the list below of 18 different items under the general description of ostrich, is 0.00 g of Carbs. The average calories for the foods listed is 135.94 kcal which is 7 % of the daily value for calories per 100g serving.

Median Value for ostrich

The median value of Carbs is found in Ostrich, oyster, raw which in 100g contains 0.00 g of Carbs. The calories for the median food listed is 125.00 kcal which is 6.25 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 18 different ostrich nutrition entries in our database, the highest amount of Carbs is found in Ostrich, outside strip, cooked which contains 0.00 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 156.00 kcal in 100g. The lowest amount of Carbs is in Ostrich, ground, cooked, pan-broiled which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Ostrich, ground, cooked, pan-broiled is 175.00 kcal.

The difference between the highest and lowest values gives a range of 0 g of Carbs per 100g. The range of calories for these foods is from 156.00 kcal through to 175.00 kcal. The equivalent percentage of the daily recommended calories is 8 % through to 8.75 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Ostrich, top loin, cooked contains 0.00 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Ostrich, outside strip, cooked, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 serving ( 3 oz ) (or 85.00 g) is 0 g.

The food with the highest Carbs content per typical serving is Ostrich, ground, cooked, pan-broiled which contains 0 g in 1.000 patty (or 93.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs

Ostrich Carbs Content per 100g   Carbs in 100g of 'ostrich', click a link for different servings. 1. Ostrich, outside strip, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 156.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 serving ( 3 oz ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 132.6 kcal (7 %DV cals). 2. Ostrich, top loin, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 155.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 serving ( 3 oz ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 131.75 kcal (7 %DV cals). 3. Ostrich, top loin, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 119.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 101.15 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 33.74 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.00g), Carbs content is 0 g .  Calories per serving are 539.07 kcal (27 %DV cals). 4. Ostrich, tip trimmed, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 145.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 serving ( 3 oz ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 123.25 kcal (6 %DV cals). 5. Ostrich, tip trimmed, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 114.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving ( cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 96.9 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 32.32 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.00g), Carbs content is 0 g .  Calories per serving are 516.42 kcal (26 %DV cals). 6. Ostrich, tenderloin, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 123.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 104.55 kcal (5 %DV cals).   Other food servings - 1.000 lb (or 456.00g), Carbs content is 0 g .  Calories per serving are 560.88 kcal (28 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 34.87 kcal (2 %DV cals). 7. Ostrich, round, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 116.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 98.6 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 32.89 kcal (2 %DV cals).   Other food servings - 1.000 lb (or 453.00g), Carbs content is 0 g .  Calories per serving are 525.48 kcal (26 %DV cals). 8. Ostrich, oyster, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 159.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 serving ( 3 oz ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 135.15 kcal (7 %DV cals). 9. Ostrich, oyster, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 125.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving ( cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 106.25 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 35.44 kcal (2 %DV cals). 10. Ostrich, ground, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 165.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 patty (or 109.00g), Carbs nutritional content is 0 g .  Calories per serving are 179.85 kcal (9 %DV cals).   Other food servings - 4.000 patty (or 435.00g), Carbs content is 0 g .  Calories per serving are 717.75 kcal (36 %DV cals). 11. Ostrich, outside strip, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 120.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 102 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 34.02 kcal (2 %DV cals). 12. Ostrich, outside leg, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 115.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 97.75 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 32.6 kcal (2 %DV cals). 13. Ostrich, inside strip, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 164.00 kcal per 100g(8 %DV cals).   A typical serving of 1.000 serving ( 3 oz ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 139.4 kcal (7 %DV cals). 14. Ostrich, inside strip, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 127.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving (cooked from 4 oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 107.95 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 36 kcal (2 %DV cals). 15. Ostrich, inside leg, cooked - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 141.00 kcal per 100g(7 %DV cals).   A typical serving of 1.000 serving ( 3 oz ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 119.85 kcal (6 %DV cals). 16. Ostrich, inside leg, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 111.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving ( cooked from 4 oz raw ) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 94.35 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 31.47 kcal (2 %DV cals). 17. Ostrich, fan, raw - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 117.00 kcal per 100g(6 %DV cals).   A typical serving of 1.000 serving ( cooked from 4oz raw) (or 85.00g), Carbs nutritional content is 0 g .  Calories per serving are 99.45 kcal (5 %DV cals).   Other food servings - 1.000 oz (or 28.35g), Carbs content is 0 g .  Calories per serving are 33.17 kcal (2 %DV cals). 18. Ostrich, ground, cooked, pan-broiled - Carbs   0.00 g of Carbs per 100g.   For this serving the amount of Calories is 175.00 kcal per 100g(9 %DV cals).   A typical serving of 1.000 patty (or 93.00g), Carbs nutritional content is 0 g .  Calories per serving are 162.75 kcal (8 %DV cals).   Other food servings - 1.000 serving ( 3 oz ) (or 85.00g), Carbs content is 0 g .  Calories per serving are 148.75 kcal (7 %DV cals).