Welcome to the Carbs nutritional content for 4 types of lobster from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in lobster?

An example from the list below under the general description of lobster is Crustaceans, spiny lobster, mixed species, raw and in this food example the amount of Carbs per 100g, is 2.43 g. The associated calorie content for this food item is 112.00 kcal per 100g, which is 6 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 4 items from the general description 'lobster' each of which show the Carbs amount as well as calories and common serving sizes. These 4 types of lobster range from Crustaceans, spiny lobster, mixed species, cooked, moist heat through to Crustaceans, lobster, northern, cooked, moist heat and are ranked by the content or amount per 100g.

Average Value for lobster

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of lobster, based on the list below of 4 different items under the general description of lobster, is 1.39 g of Carbs. The average calories for the foods listed is 105.25 kcal which is 5 % of the daily value for calories per 100g serving.

Median Value for lobster

The median value of Carbs is found in Crustaceans, spiny lobster, mixed species, raw which in 100g contains 2.43 g of Carbs. The calories for the median food listed is 112.00 kcal which is 5.6 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 4 different lobster nutrition entries in our database, the highest amount of Carbs is found in Crustaceans, spiny lobster, mixed species, cooked, moist heat which contains 3.12 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 143.00 kcal in 100g. The lowest amount of Carbs is in Crustaceans, lobster, northern, cooked, moist heat which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Crustaceans, lobster, northern, cooked, moist heat is 89.00 kcal.

The difference between the highest and lowest values gives a range of 3.12 g of Carbs per 100g. The range of calories for these foods is from 143.00 kcal through to 89.00 kcal. The equivalent percentage of the daily recommended calories is 7 % through to 4.45 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Crustaceans, spiny lobster, mixed species, raw contains 2.43 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Crustaceans, spiny lobster, mixed species, cooked, moist heat, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 3.000 oz (or 85.00 g) is 2.65 g.

The food with the highest Carbs content per typical serving is Crustaceans, spiny lobster, mixed species, cooked, moist heat which contains 2.65 g in 3.000 oz (or 85.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high Carbs content




 

Lobster Carbs Content per 100g

 
Carbs in 100g of 'lobster', click a link for different servings.
1. Crustaceans, spiny lobster, mixed species, cooked, moist heat - Carbs
  3.12 g of Carbs per 100g.
  For this serving the amount of Calories is 143.00 kcal per 100g(7 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 2.65 g .  Calories per serving are 121.55 kcal (6 %DV cals).
  Other food servings - 1.000 lobster (or 163.00g), Carbs content is 5.09 g .  Calories per serving are 233.09 kcal (12 %DV cals).
2. Crustaceans, spiny lobster, mixed species, raw - Carbs
  2.43 g of Carbs per 100g.
  For this serving the amount of Calories is 112.00 kcal per 100g(6 %DV cals).
  A typical serving of 3.000 oz (or 85.00g), Carbs nutritional content is 2.07 g .  Calories per serving are 95.2 kcal (5 %DV cals).
  Other food servings - 1.000 lobster (or 209.00g), Carbs content is 5.08 g .  Calories per serving are 234.08 kcal (12 %DV cals).
3. Crustaceans, lobster, northern, raw - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 77.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 lobster (or 150.00g), Carbs nutritional content is 0 g .  Calories per serving are 115.5 kcal (6 %DV cals).
  Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 65.45 kcal (3 %DV cals).
4. Crustaceans, lobster, northern, cooked, moist heat - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 89.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 145.00g), Carbs nutritional content is 0 g .  Calories per serving are 129.05 kcal (6 %DV cals).
  Other food servings - 3.000 oz (or 85.00g), Carbs content is 0 g .  Calories per serving are 75.65 kcal (4 %DV cals).