Welcome to the Carbs nutritional content for 3 types of cranberries from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in cranberries?

An example from the list below under the general description of cranberries is Cranberries, dried, sweetened and in this food example the amount of Carbs per 100g, is 82.80 g. The associated calorie content for this food item is 308.00 kcal per 100g, which is 15 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 3 items from the general description 'cranberries' each of which show the Carbs amount as well as calories and common serving sizes. These 3 types of cranberries range from Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries through to Cranberries, raw and are ranked by the content or amount per 100g.

Average Value for cranberries

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of cranberries, based on the list below of 3 different items under the general description of cranberries, is 59.65 g of Carbs. The average calories for the foods listed is 232.67 kcal which is 12 % of the daily value for calories per 100g serving.

Median Value for cranberries

The median value of Carbs is found in Cranberries, dried, sweetened which in 100g contains 82.80 g of Carbs. The calories for the median food listed is 308.00 kcal which is 15.4 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 3 different cranberries nutrition entries in our database, the highest amount of Carbs is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries which contains 84.19 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 344.00 kcal in 100g. The lowest amount of Carbs is in Cranberries, raw which in 100g contains 11.97 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Cranberries, raw is 46.00 kcal.

The difference between the highest and lowest values gives a range of 72.22 g of Carbs per 100g. The range of calories for these foods is from 344.00 kcal through to 46.00 kcal. The equivalent percentage of the daily recommended calories is 17 % through to 2.3 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Cranberries, dried, sweetened contains 82.80 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.250 Cups (1 NLEA serving) (or 59.00 g) is 49.67 g.

The food with the highest Carbs content per typical serving is Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries which contains 49.67 g in 1.250 Cups (1 NLEA serving) (or 59.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods high in Carbs




 

Cranberries Carbs Content per 100g

 
Carbs in 100g of 'cranberries', click a link for different servings.
1. Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries - Carbs
  84.19 g of Carbs per 100g.
  For this serving the amount of Calories is 344.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.250 Cups (1 NLEA serving) (or 59.00g), Carbs nutritional content is 49.67 g .  Calories per serving are 202.96 kcal (10 %DV cals).
2. Cranberries, dried, sweetened - Carbs
  82.80 g of Carbs per 100g.
  For this serving the amount of Calories is 308.00 kcal per 100g(15 %DV cals).
  A typical serving of 0.250 cup (or 40.00g), Carbs nutritional content is 33.12 g .  Calories per serving are 123.2 kcal (6 %DV cals).
3. Cranberries, raw - Carbs
  11.97 g of Carbs per 100g.
  For this serving the amount of Calories is 46.00 kcal per 100g(2 %DV cals).
  A typical serving of 1.000 cup, chopped (or 110.00g), Carbs nutritional content is 13.17 g .  Calories per serving are 50.6 kcal (3 %DV cals).
  Other food servings - 1.000 cup, whole (or 100.00g), Carbs content is 11.97 g .  Calories per serving are 46 kcal (2 %DV cals).