Welcome to the Carbs nutritional content for 8 types of salami from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in salami?

An example from the list below under the general description of salami is Salami, Italian, pork and beef, dry, sliced, 50% less sodium and in this food example the amount of Carbs per 100g, is 6.40 g. The associated calorie content for this food item is 350.00 kcal per 100g, which is 18 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 8 items from the general description 'salami' each of which show the Carbs amount as well as calories and common serving sizes. These 8 types of salami range from Salami, pork, beef, less sodium through to Salami, dry or hard, pork, beef and are ranked by the content or amount per 100g.

Average Value for salami

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of salami, based on the list below of 8 different items under the general description of salami, is 3.89 g of Carbs. The average calories for the foods listed is 340.63 kcal which is 17 % of the daily value for calories per 100g serving.

Median Value for salami

The median value of Carbs is found in Salami, cooked, beef which in 100g contains 1.90 g of Carbs. The calories for the median food listed is 261.00 kcal which is 13.05 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 8 different salami nutrition entries in our database, the highest amount of Carbs is found in Salami, pork, beef, less sodium which contains 15.38 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 396.00 kcal in 100g. The lowest amount of Carbs is in Salami, dry or hard, pork, beef which in 100g contains 0.72 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Salami, dry or hard, pork, beef is 378.00 kcal.

The difference between the highest and lowest values gives a range of 14.66 g of Carbs per 100g. The range of calories for these foods is from 396.00 kcal through to 378.00 kcal. The equivalent percentage of the daily recommended calories is 20 % through to 18.9 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Salami, Italian, pork and beef, dry, sliced, 50% less sodium contains 6.40 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Salami, pork, beef, less sodium, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 3.527 oz (or 100.00 g) is 15.38 g.

The food with the highest Carbs content per typical serving is Salami, pork, beef, less sodium which contains 15.38 g in 3.527 oz (or 100.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with a high amount of Carbs




 

Salami Carbs Content per 100g

 
Carbs in 100g of 'salami', click a link for different servings.
1. Salami, pork, beef, less sodium - Carbs
  15.38 g of Carbs per 100g.
  For this serving the amount of Calories is 396.00 kcal per 100g(20 %DV cals).
  A typical serving of 3.527 oz (or 100.00g), Carbs nutritional content is 15.38 g .  Calories per serving are 396 kcal (20 %DV cals).
2. Salami, Italian, pork and beef, dry, sliced, 50% less sodium - Carbs
  6.40 g of Carbs per 100g.
  For this serving the amount of Calories is 350.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 serving 5 slices (or 28.00g), Carbs nutritional content is 1.79 g .  Calories per serving are 98 kcal (5 %DV cals).
3. Salami, cooked, beef and pork - Carbs
  2.40 g of Carbs per 100g.
  For this serving the amount of Calories is 336.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 slice round (or 12.30g), Carbs nutritional content is 0.3 g .  Calories per serving are 41.33 kcal (2 %DV cals).
4. Salami, cooked, beef - Carbs
  1.90 g of Carbs per 100g.
  For this serving the amount of Calories is 261.00 kcal per 100g(13 %DV cals).
  A typical serving of 1.000 slice (or 26.00g), Carbs nutritional content is 0.49 g .  Calories per serving are 67.86 kcal (3 %DV cals).
  Other food servings - 1.000 oz (or 28.35g), Carbs content is 0.54 g .  Calories per serving are 73.99 kcal (4 %DV cals).
5. Salami, dry or hard, pork - Carbs
  1.60 g of Carbs per 100g.
  For this serving the amount of Calories is 407.00 kcal per 100g(20 %DV cals).
  A typical serving of 1.000 package (4 oz) (or 113.00g), Carbs nutritional content is 1.81 g .  Calories per serving are 459.91 kcal (23 %DV cals).
  Other food servings - 1.000 slice (3-1/8" dia x 1/16" thick) (or 10.00g), Carbs content is 0.16 g .  Calories per serving are 40.7 kcal (2 %DV cals).
6. Salami, cooked, turkey - Carbs
  1.55 g of Carbs per 100g.
  For this serving the amount of Calories is 172.00 kcal per 100g(9 %DV cals).
  A typical serving of 1.000 serving (or 28.00g), Carbs nutritional content is 0.43 g .  Calories per serving are 48.16 kcal (2 %DV cals).
7. Salami, Italian, pork - Carbs
  1.20 g of Carbs per 100g.
  For this serving the amount of Calories is 425.00 kcal per 100g(21 %DV cals).
  A typical serving of 1.000 oz (or 28.00g), Carbs nutritional content is 0.34 g .  Calories per serving are 119 kcal (6 %DV cals).
8. Salami, dry or hard, pork, beef - Carbs
  0.72 g of Carbs per 100g.
  For this serving the amount of Calories is 378.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 slice (or 9.80g), Carbs nutritional content is 0.07 g .  Calories per serving are 37.04 kcal (2 %DV cals).
  Other food servings - 1.000 oz (or 28.00g), Carbs content is 0.2 g .  Calories per serving are 105.84 kcal (5 %DV cals).
  Other food servings - 3.000 slices 1 serving (or 27.00g), Carbs content is 0.19 g .  Calories per serving are 102.06 kcal (5 %DV cals).