Welcome to the Carbs nutritional content for 4 different types of eggplant ranging from 9.77 to 5.88 g per 100g. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in eggplant?

The list below, brought to you by dietandfitnesstoday.com, gives the total Carbs content in the 4 items from the general description 'eggplant' each of which show the Carbs amount as well as calories and common serving sizes. These 4 types of eggplant range from Eggplant, pickled through to Eggplant, raw and are ranked by the content or amount per 100g.

An example from the list below under the general description of eggplant is Eggplant, cooked, boiled, drained, without salt and in this food example the amount of Carbs per 100g is 8.73 g. The associated calorie content for this food item is 35 kcal per 100g, which is 2 % of the recommended daily calorie allowance.The top 4 food items are shown in the graph below, where each item is listed at the bottom of the page.

eggplant carbs per 100g

Average Value for eggplant

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of eggplant, based on the list below of 4 different items under the general description of eggplant, is 8.13 g of Carbs. The average calories for the foods listed is 35.50 kcal which is 2 % of the daily value for calories per 100g serving.

Median Value for eggplant

The median value of Carbs is found in Eggplant, cooked, boiled, drained, without salt which in 100g contains 8.73 g of Carbs. The calories for the median food listed is 35 kcal which is 1.75 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 4 different eggplant nutrition entries in our database, the highest amount of Carbs is found in Eggplant, pickled which contains 9.77 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 49 kcal in 100g. The lowest amount of Carbs is in Eggplant, raw which in 100g contains 5.88 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Eggplant, raw is 25 kcal.

The difference between the highest and lowest values gives a range of 3.89 g of Carbs per 100g. The range of calories for these foods is from 49 kcal through to 25 kcal. The equivalent percentage of the daily recommended calories is 2 % through to 1.25 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Eggplant, cooked, boiled, drained, without salt contains 8.73 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Eggplant, pickled, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1 cup (or 136 g) is 13.29 g.

The food with the highest Carbs content per typical serving is Eggplant, pickled which contains 13.29 g in 1 cup (or 136 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with Carbs




 

Eggplant Carbs Content per 100g

 
Carbs in 100g of 'eggplant', click a link for different servings.
1. Eggplant, pickled - Carbs
  9.77 g of Carbs per 100g.
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 136g), Carbs nutritional content is 13.29 g .  Calories per serving are 66.64 kcal (3 %DV cals).
2. Eggplant, cooked, boiled, drained, without salt - Carbs
  8.73 g of Carbs per 100g.
  For this serving the amount of Calories is 35 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (1" cubes) (or 99g), Carbs nutritional content is 8.64 g .  Calories per serving are 34.65 kcal (2 %DV cals).
3. Eggplant, cooked, boiled, drained, with salt - Carbs
  8.14 g of Carbs per 100g.
  For this serving the amount of Calories is 33 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (1" cubes) (or 99g), Carbs nutritional content is 8.06 g .  Calories per serving are 32.67 kcal (2 %DV cals).
4. Eggplant, raw - Carbs
  5.88 g of Carbs per 100g.
  For this serving the amount of Calories is 25 kcal per 100g(1 %DV cals).
  A typical serving of 1 cup, cubes (or 82g), Carbs nutritional content is 4.82 g .  Calories per serving are 20.5 kcal (1 %DV cals).
  Other food servings - 1 eggplant, peeled (yield from 1-1/4 lb) (or 458g), Carbs content is 26.93 g .  Calories per serving are 114.5 kcal (6 %DV cals).
  Other food servings - 1 eggplant, unpeeled (approx 1-1/4 lb) (or 548g), Carbs content is 32.22 g .  Calories per serving are 137 kcal (7 %DV cals).




Related Calories and Nutrition Facts in eggplant

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Carbs and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats