Welcome to the Carbs nutritional content for 5 types of cooked egg from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in cooked egg?

An example from the list below under the general description of cooked egg is Egg, whole, cooked, hard-boiled and in this food example the amount of Carbs per 100g, is 1.12 g. The associated calorie content for this food item is 155.00 kcal per 100g, which is 8 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 5 items from the general description 'cooked egg' each of which show the Carbs amount as well as calories and common serving sizes. These 5 types of cooked egg range from Egg, whole, cooked, scrambled through to Egg, whole, cooked, omelet and are ranked by the content or amount per 100g.

Average Value for cooked egg

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of cooked egg, based on the list below of 5 different items under the general description of cooked egg, is 0.98 g of Carbs. The average calories for the foods listed is 159.40 kcal which is 8 % of the daily value for calories per 100g serving.

Median Value for cooked egg

The median value of Carbs is found in Egg, whole, cooked, fried which in 100g contains 0.83 g of Carbs. The calories for the median food listed is 196.00 kcal which is 9.8 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 5 different cooked egg nutrition entries in our database, the highest amount of Carbs is found in Egg, whole, cooked, scrambled which contains 1.61 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 149.00 kcal in 100g. The lowest amount of Carbs is in Egg, whole, cooked, omelet which in 100g contains 0.64 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Egg, whole, cooked, omelet is 154.00 kcal.

The difference between the highest and lowest values gives a range of 0.97 g of Carbs per 100g. The range of calories for these foods is from 149.00 kcal through to 154.00 kcal. The equivalent percentage of the daily recommended calories is 7 % through to 7.7 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Egg, whole, cooked, hard-boiled contains 1.12 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Egg, whole, cooked, scrambled, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 large (or 61.00 g) is 0.98 g.

The food with the highest Carbs content per typical serving is Egg, whole, cooked, hard-boiled which contains 1.52 g in 1.000 cup, chopped (or 136.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of foods with Carbs




 

Cooked egg Carbs Content per 100g

 
Carbs in 100g of 'cooked egg', click a link for different servings.
1. Egg, whole, cooked, scrambled - Carbs
  1.61 g of Carbs per 100g.
  For this serving the amount of Calories is 149.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 large (or 61.00g), Carbs nutritional content is 0.98 g .  Calories per serving are 90.89 kcal (5 %DV cals).
  Other food servings - 1.000 tbsp (or 13.70g), Carbs content is 0.22 g .  Calories per serving are 20.41 kcal (1 %DV cals).
  Other food servings - 1.000 cup (or 220.00g), Carbs content is 3.54 g .  Calories per serving are 327.8 kcal (16 %DV cals).
2. Egg, whole, cooked, hard-boiled - Carbs
  1.12 g of Carbs per 100g.
  For this serving the amount of Calories is 155.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 cup, chopped (or 136.00g), Carbs nutritional content is 1.52 g .  Calories per serving are 210.8 kcal (11 %DV cals).
  Other food servings - 1.000 tbsp (or 8.50g), Carbs content is 0.1 g .  Calories per serving are 13.18 kcal (1 %DV cals).
  Other food servings - 1.000 large (or 50.00g), Carbs content is 0.56 g .  Calories per serving are 77.5 kcal (4 %DV cals).
3. Egg, whole, cooked, fried - Carbs
  0.83 g of Carbs per 100g.
  For this serving the amount of Calories is 196.00 kcal per 100g(10 %DV cals).
  A typical serving of 1.000 large (or 46.00g), Carbs nutritional content is 0.38 g .  Calories per serving are 90.16 kcal (5 %DV cals).
4. Egg, whole, cooked, poached - Carbs
  0.71 g of Carbs per 100g.
  For this serving the amount of Calories is 143.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 large (or 50.00g), Carbs nutritional content is 0.36 g .  Calories per serving are 71.5 kcal (4 %DV cals).
5. Egg, whole, cooked, omelet - Carbs
  0.64 g of Carbs per 100g.
  For this serving the amount of Calories is 154.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 tbsp (or 15.00g), Carbs nutritional content is 0.1 g .  Calories per serving are 23.1 kcal (1 %DV cals).
  Other food servings - 1.000 large (or 61.00g), Carbs content is 0.39 g .  Calories per serving are 93.94 kcal (5 %DV cals).