Welcome to the Carbs nutritional content for 4 types of coriander from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in coriander?

An example from the list below under the general description of coriander is Spices, coriander leaf, dried and in this food example the amount of Carbs per 100g, is 52.10 g. The associated calorie content for this food item is 279.00 kcal per 100g, which is 14 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 4 items from the general description 'coriander' each of which show the Carbs amount as well as calories and common serving sizes. These 4 types of coriander range from Spices, coriander seed through to Seasoning mix, dry, sazon, coriander & annatto and are ranked by the content or amount per 100g.

Average Value for coriander

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of coriander, based on the list below of 4 different items under the general description of coriander, is 27.69 g of Carbs. The average calories for the foods listed is 150.00 kcal which is 8 % of the daily value for calories per 100g serving.

Median Value for coriander

The median value of Carbs is found in Spices, coriander leaf, dried which in 100g contains 52.10 g of Carbs. The calories for the median food listed is 279.00 kcal which is 13.95 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 4 different coriander nutrition entries in our database, the highest amount of Carbs is found in Spices, coriander seed which contains 54.99 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 298.00 kcal in 100g. The lowest amount of Carbs is in Seasoning mix, dry, sazon, coriander & annatto which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Seasoning mix, dry, sazon, coriander & annatto is 0.00 kcal.

The difference between the highest and lowest values gives a range of 54.99 g of Carbs per 100g. The range of calories for these foods is from 298.00 kcal through to 0.00 kcal. The equivalent percentage of the daily recommended calories is 15 % through to 0 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Spices, coriander leaf, dried contains 52.10 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Spices, coriander seed, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 tsp (or 1.80 g) is 0.99 g.

The food with the highest Carbs content per typical serving is Spices, coriander seed which contains 0.99 g in 1.000 tsp (or 1.80 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of high content of Carbs in foods




 

Coriander Carbs Content per 100g

 
Carbs in 100g of 'coriander', click a link for different servings.
1. Spices, coriander seed - Carbs
  54.99 g of Carbs per 100g.
  For this serving the amount of Calories is 298.00 kcal per 100g(15 %DV cals).
  A typical serving of 1.000 tsp (or 1.80g), Carbs nutritional content is 0.99 g .  Calories per serving are 5.36 kcal (0 %DV cals).
  Other food servings - 1.000 tbsp (or 5.00g), Carbs content is 2.75 g .  Calories per serving are 14.9 kcal (1 %DV cals).
2. Spices, coriander leaf, dried - Carbs
  52.10 g of Carbs per 100g.
  For this serving the amount of Calories is 279.00 kcal per 100g(14 %DV cals).
  A typical serving of 1.000 tsp (or 0.60g), Carbs nutritional content is 0.31 g .  Calories per serving are 1.67 kcal (0 %DV cals).
  Other food servings - 1.000 tbsp (or 1.80g), Carbs content is 0.94 g .  Calories per serving are 5.02 kcal (0 %DV cals).
3. Coriander (cilantro) leaves, raw - Carbs
  3.67 g of Carbs per 100g.
  For this serving the amount of Calories is 23.00 kcal per 100g(1 %DV cals).
  A typical serving of 0.250 cup (or 4.00g), Carbs nutritional content is 0.15 g .  Calories per serving are 0.92 kcal (0 %DV cals).
  Other food servings - 9.000 sprigs (or 20.00g), Carbs content is 0.73 g .  Calories per serving are 4.6 kcal (0 %DV cals).
4. Seasoning mix, dry, sazon, coriander & annatto - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 0.00 kcal per 100g(0 %DV cals).
  A typical serving of 0.250 tsp (or 1.00g), Carbs nutritional content is 0 g .  Calories per serving are 0 kcal (0 %DV cals).