Welcome to the
Carbs nutritional content for 7 types of french fries from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question
how much Carbs is found in french fries?An example from the list below under the general description of french fries is WENDY'S, french fries and in this food example the amount of Carbs per 100g, is 39.73 g. The associated calorie content for this food item is 301.00 kcal per 100g, which is 15 % of the recommended daily calorie allowance.
The list below gives the total Carbs content in the 7 items from the general description 'french fries' each of which show the Carbs amount as well as calories and common serving sizes. These 7 types of french fries range from McDONALD'S, french fries through to DENNY'S, french fries and are ranked by the content or amount per 100g.
Average Value for french fries
The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of french fries, based on the list below of 7 different items under the general description of french fries, is 38.54 g of Carbs. The average calories for the foods listed is 294.43 kcal which is 15 % of the daily value for calories per 100g serving.
Median Value for french fries
The median value of Carbs is found in BURGER KING, french fries which in 100g contains 38.70 g of Carbs. The calories for the median food listed is 280.00 kcal which is 14 % of the daily value for calories per 100g serving.
Highest Carbs Content per 100g
Using the list below for the 7 different french fries nutrition entries in our database, the highest amount of Carbs is found in McDONALD'S, french fries which contains 42.58 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 323.00 kcal in 100g. The lowest amount of Carbs is in DENNY'S, french fries which in 100g contains 35.20 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for DENNY'S, french fries is 282.00 kcal.
The difference between the highest and lowest values gives a range of 7.38 g of Carbs per 100g. The range of calories for these foods is from 323.00 kcal through to 282.00 kcal. The equivalent percentage of the daily recommended calories is 16 % through to 14.1 % for a 2000 Calorie per day diet.
From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.
Highest Amount of Carbs per Serving
Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of WENDY'S, french fries contains 39.73 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.
For McDONALD'S, french fries, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 small serving (or 71.00 g) is 30.23 g.
The food with the highest Carbs content per typical serving is T.G.I. FRIDAY'S, french fries which contains 67.9 g in 1.000 serving (or 184.00 g).
For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.
Summary
From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of
foods high in Carbs
|
|
French fries Carbs Content per 100g
|
|
|
| | Carbs in 100g of 'french fries', click a link for different servings. | 1. McDONALD'S, french fries - Carbs
42.58 g of Carbs per 100g.
For this serving the amount of Calories is 323.00 kcal per 100g(16 %DV cals).
| | A typical serving of 1.000 small serving (or 71.00g), Carbs nutritional content is 30.23 g . Calories per serving are 229.33 kcal (11 %DV cals). |
| Other food servings - 1.000 medium serving (or 117.00g), Carbs content is 49.82 g . Calories per serving are 377.91 kcal (19 %DV cals). |
| Other food servings - 1.000 large serving (or 154.00g), Carbs content is 65.57 g . Calories per serving are 497.42 kcal (25 %DV cals). |
| Other food servings - 1.000 kids serving (or 31.00g), Carbs content is 13.2 g . Calories per serving are 100.13 kcal (5 %DV cals). |
2. WENDY'S, french fries - Carbs
39.73 g of Carbs per 100g.
For this serving the amount of Calories is 301.00 kcal per 100g(15 %DV cals).
| | A typical serving of 1.000 kid's meal Serving (or 71.00g), Carbs nutritional content is 28.21 g . Calories per serving are 213.71 kcal (11 %DV cals). |
| Other food servings - 1.000 small Serving (or 113.00g), Carbs content is 44.89 g . Calories per serving are 340.13 kcal (17 %DV cals). |
| Other food servings - 1.000 medium Serving (or 142.00g), Carbs content is 56.42 g . Calories per serving are 427.42 kcal (21 %DV cals). |
| Other food servings - 1.000 large Serving (or 184.00g), Carbs content is 73.1 g . Calories per serving are 553.84 kcal (28 %DV cals). |
3. APPLEBEE'S, french fries - Carbs
39.50 g of Carbs per 100g.
For this serving the amount of Calories is 290.00 kcal per 100g(15 %DV cals).
| | A typical serving of 1.000 serving (or 164.00g), Carbs nutritional content is 64.78 g . Calories per serving are 475.6 kcal (24 %DV cals). |
4. BURGER KING, french fries - Carbs
38.70 g of Carbs per 100g.
For this serving the amount of Calories is 280.00 kcal per 100g(14 %DV cals).
| | A typical serving of 1.000 small serving (or 74.00g), Carbs nutritional content is 28.64 g . Calories per serving are 207.2 kcal (10 %DV cals). |
| Other food servings - 1.000 medium serving (or 117.00g), Carbs content is 45.28 g . Calories per serving are 327.6 kcal (16 %DV cals). |
| Other food servings - 1.000 large serving (or 160.00g), Carbs content is 61.92 g . Calories per serving are 448 kcal (22 %DV cals). |
5. Restaurant, family style, french fries - Carbs
37.20 g of Carbs per 100g.
For this serving the amount of Calories is 289.00 kcal per 100g(14 %DV cals).
| | A typical serving of 1.000 serving (or 170.00g), Carbs nutritional content is 63.24 g . Calories per serving are 491.3 kcal (25 %DV cals). |
6. T.G.I. FRIDAY'S, french fries - Carbs
36.90 g of Carbs per 100g.
For this serving the amount of Calories is 296.00 kcal per 100g(15 %DV cals).
| | A typical serving of 1.000 serving (or 184.00g), Carbs nutritional content is 67.9 g . Calories per serving are 544.64 kcal (27 %DV cals). |
7. DENNY'S, french fries - Carbs
35.20 g of Carbs per 100g.
For this serving the amount of Calories is 282.00 kcal per 100g(14 %DV cals).
| | A typical serving of 1.000 serving (or 165.00g), Carbs nutritional content is 58.08 g . Calories per serving are 465.3 kcal (23 %DV cals). |
|
