Lysine in nuts Calculator
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The list below gives the total Lysine content in the 50 items from the general description 'nuts'.These 50 types of nuts range from Nuts, pistachio nuts, dry roasted, with salt added through to Nuts, pecans, dry roasted, with salt added and are ranked by the content or amount per 100g.
Using the list below for the 50 different nuts nutrition entries in our database, the highest amount of Lysine is found in Nuts, pistachio nuts, dry roasted, with salt added which contains 1.195 g of Lysine per 100g. The lowest amount of Lysine is in Nuts, pecans, dry roasted, with salt added which in 100g contains 0.297 g of Lysine.
The median value of Lysine is found in Nuts, hazelnuts or filberts which in 100g contains 0.42 g of Lysine. The average amount of Lysine contained in 100g of nuts, based on the list below is 0.64 g of Lysine.
Nuts Content Summary
From the Lysine content in nuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each nuts item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Nuts, pistachio nuts, dry roasted, with salt added. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
Related Calories and Nutrition Facts in nuts
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