Lysine in spaghetti Calculator
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The list below gives the total Lysine content in the 15 items from the general description 'spaghetti'.These 15 types of spaghetti range from Spaghetti, protein-fortified, dry, enriched (n x 5.70) through to Spaghetti, spinach, cooked and are ranked by the content or amount per 100g.
Using the list below for the 15 different spaghetti nutrition entries in our database, the highest amount of Lysine is found in Spaghetti, protein-fortified, dry, enriched (n x 5.70) which contains 0.47 g of Lysine per 100g. The lowest amount of Lysine is in Spaghetti, spinach, cooked which in 100g contains 0.094 g of Lysine.
The median value of Lysine is found in Spaghetti, cooked, enriched, with added salt which in 100g contains 0.131 g of Lysine. The average amount of Lysine contained in 100g of spaghetti, based on the list below is 0.23 g of Lysine.
Spaghetti Content Summary
From the Lysine content in spaghetti list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each spaghetti item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Spaghetti, protein-fortified, dry, enriched (n x 5.70). The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
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