Lysine in whole wheat bread Calculator

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Welcome to the Lysine nutrition section for 5 types of whole wheat bread, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Lysine is found in whole wheat bread?

The list below gives the total Lysine content in the 5 items from the general description 'whole wheat bread'.These 5 types of whole wheat bread range from Bread, whole-wheat, prepared from recipe, toasted through to Bread, whole-wheat, commercially prepared and are ranked by the content or amount per 100g.

Using the list below for the 5 different whole wheat bread nutrition entries in our database, the highest amount of Lysine is found in Bread, whole-wheat, prepared from recipe, toasted which contains 0.268 g of Lysine per 100g. The lowest amount of Lysine is in Bread, whole-wheat, commercially prepared which in 100g contains 0.166 g of Lysine.

The median value of Lysine is found in Bread, pita, whole-wheat which in 100g contains 0.265 g of Lysine. The average amount of Lysine contained in 100g of whole wheat bread, based on the list below is 0.23 g of Lysine.

Whole wheat bread Content Summary

From the Lysine content in whole wheat bread list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each whole wheat bread item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Bread, whole-wheat, prepared from recipe, toasted. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.

Lysine in Whole wheat bread   Lysine contained in 100g of 'whole wheat bread', click a link for different servings. Bread, whole-wheat, prepared from recipe, toasted - Lysine 0.268 g Bread, pita, whole-wheat - Lysine 0.265 g Bread, whole-wheat, prepared from recipe - Lysine 0.244 g Bread, whole-wheat, commercially prepared, toasted - Lysine 0.183 g Bread, whole-wheat, commercially prepared - Lysine 0.166 g

Related Calories and Nutrition Facts in whole wheat bread

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