Lysine in brown rice Calculator
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The list below gives the total Lysine content in the 4 items from the general description 'brown rice'.These 4 types of brown rice range from Rice, brown, long-grain, raw through to Rice, brown, medium-grain, cooked and are ranked by the content or amount per 100g.
Using the list below for the 4 different brown rice nutrition entries in our database, the highest amount of Lysine is found in Rice, brown, long-grain, raw which contains 0.303 g of Lysine per 100g. The lowest amount of Lysine is in Rice, brown, medium-grain, cooked which in 100g contains 0.088 g of Lysine.
The median value of Lysine is found in Rice, brown, long-grain, raw which in 100g contains 0.303 g of Lysine. The average amount of Lysine contained in 100g of brown rice, based on the list below is 0.19 g of Lysine.
Brown rice Content Summary
From the Lysine content in brown rice list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each brown rice item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Rice, brown, long-grain, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
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