Last update - May 16th 2014

Welcome to the Lysine nutrition section for 50 types of beans, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Lysine is found in beans?

The list below gives the total Lysine content in the 50 items from the general description 'beans'.These 50 types of beans range from Beans, kidney, royal red, mature seeds, raw through to Beans, great northern, mature seeds, canned and are ranked by the content or amount per 100g.

Using the list below for the 50 different beans nutrition entries in our database, the highest amount of Lysine is found in Beans, kidney, royal red, mature seeds, raw which contains 1.738 g of Lysine per 100g. The lowest amount of Lysine is in Beans, great northern, mature seeds, canned which in 100g contains 0.516 g of Lysine.

The median value of Lysine is found in which in 100g contains 0 g of Lysine. The average amount of Lysine contained in 100g of beans, based on the list below is 0.89 g of Lysine.

Beans Content Summary

From the Lysine content in beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each beans item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Beans, kidney, royal red, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.



 

Lysine in Beans

next
Lysine contained in 100g of 'beans', click a link for different servings.
Beans, kidney, royal red, mature seeds, raw - Lysine1.738 g
Beans, kidney, california red, mature seeds, raw - Lysine1.673 g
Beans, kidney, all types, mature seeds, raw - Lysine1.618 g
Beans, white, mature seeds, raw - Lysine1.603 g
Beans, cranberry (roman), mature seeds, raw - Lysine1.58 g
Beans, kidney, red, mature seeds, raw - Lysine1.547 g
Beans, yellow, mature seeds, raw - Lysine1.51 g
Beans, great northern, mature seeds, raw - Lysine1.5 g
Beans, adzuki, mature seeds, raw - Lysine1.497 g
Beans, black, mature seeds, raw - Lysine1.483 g
Beans, black turtle, mature seeds, raw - Lysine1.459 g
Beans, small white, mature seeds, raw - Lysine1.449 g
Beans, pink, mature seeds, raw - Lysine1.438 g
Beans, pinto, mature seeds, raw - Lysine1.356 g
Beans, french, mature seeds, raw - Lysine1.291 g
Beans, navy, mature seeds, raw - Lysine1.28 g
Beans, white, mature seeds, cooked, boiled, without salt - Lysine0.668 g
Beans, white, mature seeds, cooked, boiled, with salt - Lysine0.668 g
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt - Lysine0.651 g
Beans, kidney, royal red, mature seeds, cooked, boiled with salt - Lysine0.651 g
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt - Lysine0.641 g
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt - Lysine0.641 g
Beans, pinto, mature seeds, cooked, boiled, without salt - Lysine0.63 g
Beans, yellow, mature seeds, cooked, boiled, without salt - Lysine0.629 g
Beans, yellow, mature seeds, cooked, boiled, with salt - Lysine0.629 g
Beans, kidney, california red, mature seeds, cooked, boiled, with salt - Lysine0.627 g
Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Lysine0.627 g
Beans, pink, mature seeds, cooked, boiled, without salt - Lysine0.622 g
Beans, pink, mature seeds, cooked, boiled, with salt - Lysine0.622 g
Beans, small white, mature seeds, cooked, boiled, without salt - Lysine0.616 g
Beans, small white, mature seeds, cooked, boiled, with salt - Lysine0.616 g
Beans, black, mature seeds, cooked, boiled, without salt - Lysine0.608 g
Beans, black, mature seeds, cooked, boiled, with salt - Lysine0.608 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt - Lysine0.607 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt - Lysine0.595 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Lysine0.595 g
Beans, kidney, red, mature seeds, cooked, boiled, without salt - Lysine0.595 g
Beans, great northern, mature seeds, cooked, boiled, without salt - Lysine0.572 g
Beans, great northern, mature seeds, cooked, boiled, with salt - Lysine0.572 g
Beans, pinto, mature seeds, cooked, boiled, with salt - Lysine0.571 g
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water - Lysine0.568 g
Beans, adzuki, mature seeds, cooked, boiled, without salt - Lysine0.567 g
Beans, adzuki, mature seed, cooked, boiled, with salt - Lysine0.567 g
Beans, black turtle, mature seeds, cooked, boiled, without salt - Lysine0.562 g
Beans, black turtle, mature seeds, cooked, boiled, with salt - Lysine0.562 g
Beans, red, kidney, mature seeds, canned, drained solids - Lysine0.558 g
Beans, navy, mature seeds, canned - Lysine0.527 g
Beans, navy, mature seeds, cooked, boiled, without salt - Lysine0.52 g
Beans, navy, mature seeds, cooked, boiled, with salt - Lysine0.52 g
Beans, great northern, mature seeds, canned - Lysine0.516 g




Related Calories and Nutrition Facts in beans

calories in beans, beans nutrition facts, vitamin a in beans, vitamin c in beans, vitamin d in beans, magnesium in beans, iron in beans, fiber in beans, protein in beans, calcium in beans, sodium in beans, potassium in beans, saturated fat in beans, fat in beans, carbs in beans, zinc in beans, cholesterol in beans, vitamin k in beans, sugar in beans, vitamin b12 in beans, vitamin b6 in beans, folic acid in beans, riboflavin in beans, phosphorus in beans, niacin in beans, thiamine in beans,

Lysine and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.