Lysine in peanuts Calculator
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The list below gives the total Lysine content in the 15 items from the general description 'peanuts'.These 15 types of peanuts range from Peanuts, spanish, oil-roasted, with salt through to Peanuts, all types, cooked, boiled, with salt and are ranked by the content or amount per 100g.
Using the list below for the 15 different peanuts nutrition entries in our database, the highest amount of Lysine is found in Peanuts, spanish, oil-roasted, with salt which contains 1.005 g of Lysine per 100g. The lowest amount of Lysine is in Peanuts, all types, cooked, boiled, with salt which in 100g contains 0.485 g of Lysine.
The median value of Lysine is found in Peanuts, spanish, raw which in 100g contains 0.939 g of Lysine. The average amount of Lysine contained in 100g of peanuts, based on the list below is 0.90 g of Lysine.
Peanuts Content Summary
From the Lysine content in peanuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each peanuts item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Peanuts, spanish, oil-roasted, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
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