Lysine in brussel sprouts Calculator

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Welcome to the Lysine nutrition section for 6 types of brussel sprouts, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Lysine is found in brussel sprouts?

The list below gives the total Lysine content in the 6 items from the general description 'brussel sprouts'.These 6 types of brussel sprouts range from Brussels sprouts, frozen, unprepared through to Brussels sprouts, cooked, boiled, drained, with salt and are ranked by the content or amount per 100g.

Using the list below for the 6 different brussel sprouts nutrition entries in our database, the highest amount of Lysine is found in Brussels sprouts, frozen, unprepared which contains 0.172 g of Lysine per 100g. The lowest amount of Lysine is in Brussels sprouts, cooked, boiled, drained, with salt which in 100g contains 0.116 g of Lysine.

The median value of Lysine is found in Brussels sprouts, frozen, cooked, boiled, drained, without salt which in 100g contains 0.166 g of Lysine. The average amount of Lysine contained in 100g of brussel sprouts, based on the list below is 0.15 g of Lysine.

Brussel sprouts Content Summary

From the Lysine content in brussel sprouts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each brussel sprouts item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Brussels sprouts, frozen, unprepared. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.

Lysine in Brussel sprouts   Lysine contained in 100g of 'brussel sprouts', click a link for different servings. Brussels sprouts, frozen, unprepared - Lysine 0.172 g Brussels sprouts, frozen, cooked, boiled, drained, without salt - Lysine 0.166 g Brussels sprouts, frozen, cooked, boiled, drained, with salt - Lysine 0.166 g Brussels sprouts, raw - Lysine 0.154 g Brussels sprouts, cooked, boiled, drained, without salt - Lysine 0.116 g Brussels sprouts, cooked, boiled, drained, with salt - Lysine 0.116 g

Related Calories and Nutrition Facts in brussel sprouts

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