Lysine in navy beans Calculator
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The list below gives the total Lysine content in the 7 items from the general description 'navy beans'.These 7 types of navy beans range from Beans, navy, mature seeds, raw through to Beans, navy, mature seeds, sprouted, raw and are ranked by the content or amount per 100g.
Using the list below for the 7 different navy beans nutrition entries in our database, the highest amount of Lysine is found in Beans, navy, mature seeds, raw which contains 1.28 g of Lysine per 100g. The lowest amount of Lysine is in Beans, navy, mature seeds, sprouted, raw which in 100g contains 0.35 g of Lysine.
The median value of Lysine is found in Beans, navy, mature seeds, cooked, boiled, with salt which in 100g contains 0.52 g of Lysine. The average amount of Lysine contained in 100g of navy beans, based on the list below is 0.57 g of Lysine.
Navy beans Content Summary
From the Lysine content in navy beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each navy beans item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Beans, navy, mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
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