Lysine in asparagus Calculator
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The list below gives the total Lysine content in the 12 items from the general description 'asparagus'.These 12 types of asparagus range from Soup, cream of asparagus, canned, prepared with equal volume milk through to Soup, cream of asparagus, canned, prepared with equal volume water and are ranked by the content or amount per 100g.
Using the list below for the 12 different asparagus nutrition entries in our database, the highest amount of Lysine is found in Soup, cream of asparagus, canned, prepared with equal volume milk which contains 0.174 g of Lysine per 100g. The lowest amount of Lysine is in Soup, cream of asparagus, canned, prepared with equal volume water which in 100g contains 0.046 g of Lysine.
The median value of Lysine is found in Asparagus, cooked, boiled, drained, with salt which in 100g contains 0.113 g of Lysine. The average amount of Lysine contained in 100g of asparagus, based on the list below is 0.11 g of Lysine.
Asparagus Content Summary
From the Lysine content in asparagus list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each asparagus item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Soup, cream of asparagus, canned, prepared with equal volume milk. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
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