Lysine in white rice Calculator
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The list below gives the total Lysine content in the 24 items from the general description 'white rice'.These 24 types of white rice range from Rice, white, with pasta, dry through to Rice, white, long-grain, precooked or instant, enriched, prepared and are ranked by the content or amount per 100g.
Using the list below for the 24 different white rice nutrition entries in our database, the highest amount of Lysine is found in Rice, white, with pasta, dry which contains 0.275 g of Lysine per 100g. The lowest amount of Lysine is in Rice, white, long-grain, precooked or instant, enriched, prepared which in 100g contains 0.061 g of Lysine.
The median value of Lysine is found in Rice, white, long-grain, regular, cooked, enriched, with salt which in 100g contains 0.097 g of Lysine. The average amount of Lysine contained in 100g of white rice, based on the list below is 0.16 g of Lysine.
White rice Content Summary
From the Lysine content in white rice list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each white rice item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Rice, white, with pasta, dry. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
Related Calories and Nutrition Facts in white rice
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