Lysine nutrition section for 17 types of turkey, to answer the question how much Lysine in turkey?
Each of the 17 items from the general description 'turkey' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Lysine.There are 17 items ranging from Turkey, all classes, breast, meat and skin, cooked, roasted through to Turkey, heart, all classes, raw per 100g of turkey.
Using the list below for the 17 different turkey nutrition entries in our Lysine database, the highest amount of Lysine is in Turkey, all classes, breast, meat and skin, cooked, roasted which contains 2.626 g of Lysine per 100g. The lowest amount of Lysine is in Turkey, heart, all classes, raw which in 100g contains 1.26 g of Lysine.
The median value of Lysine is in Turkey, all classes, breast, meat and skin, raw which in 100g contains 1.996 g of Lysine. The average amount of Lysine in 100g of turkey, based on the list below is 1.98 g of Lysine.
From the Lysine content in turkey list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Lysine. Each turkey item can be scaled by different amounts to adjust the amounts of Lysine so that it is not just, for example, the values in 100g of Turkey, all classes, breast, meat and skin, cooked, roasted. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Lysine. Again you can find a full nutrition breakdown for all foods containing lysine which can be scaled for different servings and quantities, from the complete list of foods high in Lysine.
Related Calories and Nutrition Facts in turkeycalories in turkey, turkey nutrition facts, vitamin a in turkey, vitamin c in turkey, vitamin d in turkey, magnesium in turkey, iron in turkey, fiber in turkey, protein in turkey, calcium in turkey, sodium in turkey, potassium in turkey, saturated fat in turkey, fat in turkey, carbs in turkey, zinc in turkey, cholesterol in turkey, vitamin k in turkey, sugar in turkey, vitamin b12 in turkey, vitamin b6 in turkey, folic acid in turkey, riboflavin in turkey, phosphorus in turkey, niacin in turkey, thiamine in turkey,
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