List of Fast foods High in saturated fat Content per 100g
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| 1. Fast foods, nachos, with cinnamon and sugar - Saturated Fat |
| 16.707 g of Saturated Fat per 100g (84% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 16.707 g(84%) | 543(27%) | 58.16(45%) | 33.01(51%) | 6.6(12%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 109g): |
| 18.21 g(91%) | 591.87 kcal(30%) | 63.39 g(49%) | 35.98 g(55%) | 7.19 g(13%) |
| 2. McDONALD'S, Sausage Patty - Saturated Fat |
| 12.83 g of Saturated Fat per 100g (64% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 12.83 g(64%) | 405(20%) | 1.4(1%) | 39.58(61%) | 15.19(27%) |
| Typical Serving Amount : 1.5 oz (or 43g): |
| 5.52 g(28%) | 174.15 kcal(9%) | 0.6 g(0%) | 17.02 g(26%) | 6.53 g(12%) |
| 3. POPEYES, Fried Chicken, Mild, Skin and Breading - Saturated Fat |
| 12.421 g of Saturated Fat per 100g (62% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 12.421 g(62%) | 460(23%) | 23.1(18%) | 35.39(54%) | 12.22(22%) |
| 4. POPEYES, Biscuit - Saturated Fat |
| 11.991 g of Saturated Fat per 100g (60% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.991 g(60%) | 408(20%) | 40.84(31%) | 24.53(38%) | 5.84(10%) |
| Typical Serving Amount : 1 biscuit (or 59g): |
| 7.07 g(35%) | 240.72 kcal(12%) | 24.1 g(19%) | 14.47 g(22%) | 3.45 g(6%) |
| 5. Fast foods, croissant, with egg, cheese, and bacon - Saturated Fat |
| 11.963 g of Saturated Fat per 100g (60% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.963 g(60%) | 320(16%) | 18.33(14%) | 21.98(34%) | 12.58(22%) |
| Typical Serving Amount : 1 croissant (or 129g): |
| 15.43 g(77%) | 412.8 kcal(21%) | 23.65 g(18%) | 28.35 g(44%) | 16.23 g(29%) |
| 6. Fast foods, croissant, with egg, cheese, and ham - Saturated Fat |
| 11.497 g of Saturated Fat per 100g (57% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.497 g(57%) | 312(16%) | 15.92(12%) | 22.09(34%) | 12.45(22%) |
| Typical Serving Amount : 1 croissant (or 152g): |
| 17.48 g(87%) | 474.24 kcal(24%) | 24.2 g(19%) | 33.58 g(52%) | 18.92 g(34%) |
| 7. Fast foods, croissant, with egg, cheese, and sausage - Saturated Fat |
| 11.391 g of Saturated Fat per 100g (57% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.391 g(57%) | 327(16%) | 15.45(12%) | 23.85(37%) | 12.69(23%) |
| Typical Serving Amount : 1 croissant (or 160g): |
| 18.23 g(91%) | 523.2 kcal(26%) | 24.72 g(19%) | 38.16 g(59%) | 20.3 g(36%) |
| 8. McDONALD'S, McDONALDLAND Chocolate Chip Cookies - Saturated Fat |
| 11.373 g of Saturated Fat per 100g (57% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.373 g(57%) | 480(24%) | 66.24(51%) | 22.79(35%) | 5.56(10%) |
| Typical Serving Amount : 2 oz (or 56g): |
| 6.37 g(32%) | 268.8 kcal(13%) | 37.09 g(29%) | 12.76 g(20%) | 3.11 g(6%) |
| 9. Fast foods, croissant, with egg and cheese - Saturated Fat |
| 11.075 g of Saturated Fat per 100g (55% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 11.075 g(55%) | 290(15%) | 19.14(15%) | 19.45(30%) | 10.07(18%) |
| Typical Serving Amount : 1 croissant (or 127g): |
| 14.07 g(70%) | 368.3 kcal(18%) | 24.31 g(19%) | 24.7 g(38%) | 12.79 g(23%) |
| 10. McDONALD'S, Sausage Biscuit - Saturated Fat |
| 10.659 g of Saturated Fat per 100g (53% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 10.659 g(53%) | 376(19%) | 27.2(21%) | 25.4(39%) | 9.62(17%) |
| Typical Serving Amount : 1 item 4.1 oz (or 117g): |
| 12.47 g(62%) | 439.92 kcal(22%) | 31.82 g(24%) | 29.72 g(46%) | 11.26 g(20%) |
| 11. Fast foods, biscuit, with ham - Saturated Fat |
| 10.096 g of Saturated Fat per 100g (50% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 10.096 g(50%) | 342(17%) | 38.75(30%) | 16.3(25%) | 11.85(21%) |
| Typical Serving Amount : 1 biscuit (or 113g): |
| 11.41 g(57%) | 386.46 kcal(19%) | 43.79 g(34%) | 18.42 g(28%) | 13.39 g(24%) |
| 12. Fast foods, cookies, chocolate chip - Saturated Fat |
| 9.709 g of Saturated Fat per 100g (49% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.709 g(49%) | 423(21%) | 65.86(51%) | 22.08(34%) | 5.25(9%) |
| Typical Serving Amount : 1 box (or 55g): |
| 5.34 g(27%) | 232.65 kcal(12%) | 36.22 g(28%) | 12.14 g(19%) | 2.89 g(5%) |
| 13. McDONALD'S, Biscuit, large size - Saturated Fat |
| 9.26 g of Saturated Fat per 100g (46% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.26 g(46%) | 344(17%) | 43.76(34%) | 16.01(25%) | 6.16(11%) |
| Typical Serving Amount : 1 item 3.2 oz (or 90g): |
| 8.33 g(42%) | 309.6 kcal(15%) | 39.38 g(30%) | 14.41 g(22%) | 5.54 g(10%) |
| 14. McDONALD'S, Biscuit, regular size - Saturated Fat |
| 9.26 g of Saturated Fat per 100g (46% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 9.26 g(46%) | 344(17%) | 43.77(34%) | 16(25%) | 6.16(11%) |
| Typical Serving Amount : 1 item 2.7 oz (or 76g): |
| 7.04 g(35%) | 261.44 kcal(13%) | 33.27 g(26%) | 12.16 g(19%) | 4.68 g(8%) |
| 15. Fast Foods, Fried Chicken, Skin and breading from all pieces - Saturated Fat |
| 8.819 g of Saturated Fat per 100g (44% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.819 g(44%) | 437(22%) | 21.09(16%) | 33.82(52%) | 12.06(22%) |
| 16. McDONALD'S, Sausage Biscuit with Egg - Saturated Fat |
| 8.628 g of Saturated Fat per 100g (43% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.628 g(43%) | 311(16%) | 19.28(15%) | 22.26(34%) | 11.27(20%) |
| Typical Serving Amount : 1 item 5.7 oz (or 163g): |
| 14.06 g(70%) | 506.93 kcal(25%) | 31.43 g(24%) | 36.28 g(56%) | 18.37 g(33%) |
| 17. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Saturated Fat |
| 8.595 g of Saturated Fat per 100g (43% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.595 g(43%) | 376(19%) | 23(18%) | 25.45(39%) | 13.73(25%) |
| Typical Serving Amount : 1 item (or 131g): |
| 11.26 g(56%) | 492.56 kcal(25%) | 30.13 g(23%) | 33.34 g(51%) | 17.99 g(32%) |
| 18. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Saturated Fat |
| 8.415 g of Saturated Fat per 100g (42% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.415 g(42%) | 353(18%) | 14.08(11%) | 24.08(37%) | 19.95(36%) |
| Typical Serving Amount : 1 wing, with skin (or 57g): |
| 4.8 g(24%) | 201.21 kcal(10%) | 8.03 g(6%) | 13.73 g(21%) | 11.37 g(20%) |
| Other Serving Size : 1 wing, without skin (or 32g): |
| 2.69 g(13%) | 112.96 kcal(6%) | 4.51 g(3%) | 7.71 g(12%) | 6.38 g(11%) |
| Other Serving Size : 1 wing, bone and skin removed (or 20g): |
| 1.68 g(8%) | 70.6 kcal(4%) | 2.82 g(2%) | 4.82 g(7%) | 3.99 g(7%) |
| 19. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Saturated Fat |
| 8.317 g of Saturated Fat per 100g (42% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.317 g(42%) | 286(14%) | 13.01(10%) | 18.97(29%) | 15.55(28%) |
| Typical Serving Amount : 1 sandwich (or 254g): |
| 21.13 g(106%) | 726.44 kcal(36%) | 33.05 g(25%) | 48.18 g(74%) | 39.5 g(71%) |
| 20. McDONALD'S, Peanuts (for Sundaes) - Saturated Fat |
| 8.305 g of Saturated Fat per 100g (42% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.305 g(42%) | 640(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
| Typical Serving Amount : .3 oz (or 7g): |
| 0.58 g(3%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
| 21. McDONALD'S, Bacon Egg & Cheese Biscuit - Saturated Fat |
| 8.262 g of Saturated Fat per 100g (41% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.262 g(41%) | 304(15%) | 22.26(17%) | 18.77(29%) | 13.45(24%) |
| Typical Serving Amount : 1 item 4.9 oz (or 142g): |
| 11.73 g(59%) | 431.68 kcal(22%) | 31.61 g(24%) | 26.65 g(41%) | 19.1 g(34%) |
| 22. Fast foods, english muffin, with cheese and sausage - Saturated Fat |
| 8.152 g of Saturated Fat per 100g (41% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.152 g(41%) | 338(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
| Typical Serving Amount : 1 item (or 108g): |
| 8.8 g(44%) | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
| 23. Fast foods, cheeseburger; triple, regular patty; plain - Saturated Fat |
| 8.015 g of Saturated Fat per 100g (40% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 8.015 g(40%) | 310(16%) | 16.16(12%) | 19.17(29%) | 18.2(33%) |
| Typical Serving Amount : 1 item (or 249g): |
| 19.96 g(100%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
| 24. McDONALD'S, Creamy Ranch Sauce - Saturated Fat |
| 7.894 g of Saturated Fat per 100g (39% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.894 g(39%) | 468(23%) | 3.49(3%) | 52.03(80%) | 1.11(2%) |
| Typical Serving Amount : 1.5 oz (or 43g): |
| 3.39 g(17%) | 201.24 kcal(10%) | 1.5 g(1%) | 22.37 g(34%) | 0.48 g(1%) |
| 25. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Saturated Fat |
| 7.557 g of Saturated Fat per 100g (38% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.557 g(38%) | 328(16%) | 25.35(20%) | 19.05(29%) | 13.88(25%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 5.97 g(30%) | 259.12 kcal(13%) | 20.03 g(15%) | 15.05 g(23%) | 10.97 g(20%) |
| Other Serving Size : 1 pizza (or 563g): |
| 42.55 g(213%) | 1846.64 kcal(92%) | 142.72 g(110%) | 107.25 g(165%) | 78.14 g(140%) |
| 26. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading - Saturated Fat |
| 7.541 g of Saturated Fat per 100g (38% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.541 g(38%) | 464(23%) | 22.54(17%) | 36.61(56%) | 10.96(20%) |
| 27. Fast foods, biscuit, with sausage - Saturated Fat |
| 7.427 g of Saturated Fat per 100g (37% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.427 g(37%) | 371(19%) | 29.99(23%) | 24.42(38%) | 9.67(17%) |
| Typical Serving Amount : 1 item (or 111g): |
| 8.24 g(41%) | 411.81 kcal(21%) | 33.29 g(26%) | 27.11 g(42%) | 10.73 g(19%) |
| 28. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Saturated Fat |
| 7.426 g of Saturated Fat per 100g (37% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.426 g(37%) | 313(16%) | 10.83(8%) | 21.75(33%) | 18.6(33%) |
| Typical Serving Amount : 1 thigh, with skin (or 118g): |
| 8.76 g(44%) | 369.34 kcal(18%) | 12.78 g(10%) | 25.67 g(39%) | 21.95 g(39%) |
| Other Serving Size : 1 thigh, without skin (or 73g): |
| 5.42 g(27%) | 228.49 kcal(11%) | 7.91 g(6%) | 15.88 g(24%) | 13.58 g(24%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 56g): |
| 4.16 g(21%) | 175.28 kcal(9%) | 6.06 g(5%) | 12.18 g(19%) | 10.42 g(19%) |
| 29. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Saturated Fat |
| 7.424 g of Saturated Fat per 100g (37% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.424 g(37%) | 322(16%) | 17.65(14%) | 22.48(35%) | 12.31(22%) |
| Typical Serving Amount : 1 item (or 151g): |
| 11.21 g(56%) | 486.22 kcal(24%) | 26.65 g(21%) | 33.94 g(52%) | 18.59 g(33%) |
| 30. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Saturated Fat |
| 7.327 g of Saturated Fat per 100g (37% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.327 g(37%) | 309(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
| Typical Serving Amount : 1 slice (or 48g): |
| 3.52 g(18%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
| Other Serving Size : 1 pie (or 562g): |
| 41.18 g(206%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
| Other Serving Size : .5 pie (or 362g): |
| 26.52 g(133%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
| 31. McDONALD'S, Sausage McMUFFIN - Saturated Fat |
| 7.253 g of Saturated Fat per 100g (36% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.253 g(36%) | 333(17%) | 24.52(19%) | 21.06(32%) | 12.66(23%) |
| Typical Serving Amount : 1 item 4 oz (or 115g): |
| 8.34 g(42%) | 382.95 kcal(19%) | 28.2 g(22%) | 24.22 g(37%) | 14.56 g(26%) |
| 32. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Saturated Fat |
| 7.115 g of Saturated Fat per 100g (36% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.115 g(36%) | 331(17%) | 29(22%) | 17.61(27%) | 14.01(25%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 5.62 g(28%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
| Other Serving Size : 1 pizza (or 597g): |
| 42.48 g(212%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
| 33. Fast foods, cheeseburger; double, regular patty; plain - Saturated Fat |
| 7.08 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.08 g(35%) | 308(15%) | 20.8(16%) | 17.4(27%) | 17.16(31%) |
| Typical Serving Amount : 1 item (or 149g): |
| 10.55 g(53%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
| 34. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Saturated Fat |
| 7.079 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.079 g(35%) | 319(16%) | 25.3(19%) | 18.52(28%) | 12.77(23%) |
| Typical Serving Amount : 1 slice (or 78g): |
| 5.52 g(28%) | 248.82 kcal(12%) | 19.73 g(15%) | 14.45 g(22%) | 9.96 g(18%) |
| Other Serving Size : 1 pizza (or 597g): |
| 42.26 g(211%) | 1904.43 kcal(95%) | 151.04 g(116%) | 110.56 g(170%) | 76.24 g(136%) |
| 35. Fast foods, cheeseburger; single, large patty; with condiments - Saturated Fat |
| 7.033 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 7.033 g(35%) | 269(13%) | 19.72(15%) | 14.4(22%) | 15.21(27%) |
| Typical Serving Amount : 1 item (or 199g): |
| 14 g(70%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |
| 36. McDONALD'S, Double Cheeseburger - Saturated Fat |
| 6.998 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.998 g(35%) | 282(14%) | 18.79(14%) | 16.09(25%) | 15.5(28%) |
| Typical Serving Amount : 1 sandwich (or 155g): |
| 10.85 g(54%) | 437.1 kcal(22%) | 29.12 g(22%) | 24.94 g(38%) | 24.03 g(43%) |
| 37. BURGER KING, DOUBLE WHOPPER, with cheese - Saturated Fat |
| 6.998 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.998 g(35%) | 266(13%) | 13.52(10%) | 17.06(26%) | 14.47(26%) |
| Typical Serving Amount : 1 item (or 399g): |
| 27.92 g(140%) | 1061.34 kcal(53%) | 53.94 g(41%) | 68.07 g(105%) | 57.74 g(103%) |
| 38. Fast foods, cheeseburger; double, regular patty; with condiments - Saturated Fat |
| 6.96 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.96 g(35%) | 282(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1 sandwich (or 155g): |
| 10.79 g(54%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 39. Fast foods, english muffin, with egg, cheese, and sausage - Saturated Fat |
| 6.928 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.928 g(35%) | 286(14%) | 17.44(13%) | 18.1(28%) | 13.38(24%) |
| Typical Serving Amount : 1 item (or 165g): |
| 11.43 g(57%) | 471.9 kcal(24%) | 28.78 g(22%) | 29.87 g(46%) | 22.08 g(39%) |
| 40. BURGER KING, Double Cheeseburger - Saturated Fat |
| 6.922 g of Saturated Fat per 100g (35% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.922 g(35%) | 282(14%) | 17.43(13%) | 16.13(25%) | 16.83(30%) |
| Typical Serving Amount : 1 sandwich (or 162g): |
| 11.21 g(56%) | 456.84 kcal(23%) | 28.24 g(22%) | 26.13 g(40%) | 27.26 g(49%) |
| 41. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Saturated Fat |
| 6.896 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.896 g(34%) | 303(15%) | 28.64(22%) | 14.1(22%) | 15.29(27%) |
| Typical Serving Amount : 1 slice (or 69g): |
| 4.76 g(24%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
| Other Serving Size : 1 pizza (or 573g): |
| 39.51 g(198%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
| 42. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Saturated Fat |
| 6.888 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.888 g(34%) | 321(16%) | 27(21%) | 17.71(27%) | 13.36(24%) |
| Typical Serving Amount : 1 slice (or 88g): |
| 6.06 g(30%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
| Other Serving Size : 1 pizza (or 670g): |
| 46.15 g(231%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
| 43. Fast foods, nachos, with cheese - Saturated Fat |
| 6.885 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.885 g(34%) | 306(15%) | 32.15(25%) | 16.77(26%) | 8.05(14%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 113g): |
| 7.78 g(39%) | 345.78 kcal(17%) | 36.33 g(28%) | 18.95 g(29%) | 9.1 g(16%) |
| 44. Fast foods, nachos, with cheese and jalapeno peppers - Saturated Fat |
| 6.872 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.872 g(34%) | 298(15%) | 29.45(23%) | 16.74(26%) | 8.24(15%) |
| Typical Serving Amount : 1 portion (6-8 nachos) (or 204g): |
| 14.02 g(70%) | 607.92 kcal(30%) | 60.08 g(46%) | 34.15 g(53%) | 16.81 g(30%) |
| 45. WENDY'S, Double Stack, with cheese - Saturated Fat |
| 6.851 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.851 g(34%) | 285(14%) | 15.35(12%) | 16.6(26%) | 18.53(33%) |
| Typical Serving Amount : 1 sandwich (or 146g): |
| 10 g(50%) | 416.1 kcal(21%) | 22.41 g(17%) | 24.24 g(37%) | 27.05 g(48%) |
| 46. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - Saturated Fat |
| 6.85 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.85 g(34%) | 273(14%) | 15.37(12%) | 16.92(26%) | 14.72(26%) |
| Typical Serving Amount : 1 sandwich (or 258g): |
| 17.67 g(88%) | 704.34 kcal(35%) | 39.65 g(31%) | 43.65 g(67%) | 37.98 g(68%) |
| 47. BURGER KING, Cheeseburger - Saturated Fat |
| 6.842 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.842 g(34%) | 286(14%) | 23.71(18%) | 14.81(23%) | 14.57(26%) |
| Typical Serving Amount : 1 item (or 133g): |
| 9.1 g(46%) | 380.38 kcal(19%) | 31.53 g(24%) | 19.7 g(30%) | 19.38 g(35%) |
| 48. Fast foods, cheeseburger; single, large patty; plain - Saturated Fat |
| 6.76 g of Saturated Fat per 100g (34% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.76 g(34%) | 305(15%) | 20.8(16%) | 17.02(26%) | 17.28(31%) |
| Typical Serving Amount : 1 item (or 166g): |
| 11.22 g(56%) | 506.3 kcal(25%) | 34.53 g(27%) | 28.25 g(43%) | 28.68 g(51%) |
| 49. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Saturated Fat |
| 6.698 g of Saturated Fat per 100g (33% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.698 g(33%) | 323(16%) | 28.7(22%) | 16.9(26%) | 13.95(25%) |
| Typical Serving Amount : 1 slice (or 92g): |
| 6.16 g(31%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
| Other Serving Size : 1 pizza (or 737g): |
| 49.36 g(247%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
| 50. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Saturated Fat |
| 6.674 g of Saturated Fat per 100g (33% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.674 g(33%) | 333(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
| Typical Serving Amount : 1 slice (or 80g): |
| 5.34 g(27%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
| Other Serving Size : 1 pizza (or 634g): |
| 42.31 g(212%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
| 51. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Saturated Fat |
| 6.591 g of Saturated Fat per 100g (33% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.591 g(33%) | 293(15%) | 9.84(8%) | 19.14(29%) | 20.44(37%) |
| Typical Serving Amount : 1 drumstick, with skin (or 76g): |
| 5.01 g(25%) | 222.68 kcal(11%) | 7.48 g(6%) | 14.55 g(22%) | 15.53 g(28%) |
| Other Serving Size : 1 drumstick, without skin (or 59g): |
| 3.89 g(19%) | 172.87 kcal(9%) | 5.81 g(4%) | 11.29 g(17%) | 12.06 g(22%) |
| Other Serving Size : 1 drumstick, bone and skin removed (or 44g): |
| 2.9 g(15%) | 128.92 kcal(6%) | 4.33 g(3%) | 8.42 g(13%) | 8.99 g(16%) |
| 52. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - Saturated Fat |
| 6.519 g of Saturated Fat per 100g (33% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.519 g(33%) | 253(13%) | 12.62(10%) | 15.63(24%) | 15.5(28%) |
| Typical Serving Amount : 1 item (or 355g): |
| 23.14 g(116%) | 898.15 kcal(45%) | 44.8 g(34%) | 55.49 g(85%) | 55.03 g(98%) |
| 53. Fast foods, enchilada, with cheese - Saturated Fat |
| 6.496 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.496 g(32%) | 196(10%) | 17.51(13%) | 11.56(18%) | 5.91(11%) |
| Typical Serving Amount : 1 enchilada (or 163g): |
| 10.59 g(53%) | 319.48 kcal(16%) | 28.54 g(22%) | 18.84 g(29%) | 9.63 g(17%) |
| 54. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Saturated Fat |
| 6.495 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.495 g(32%) | 388(19%) | 17.63(14%) | 29.47(45%) | 13(23%) |
| 55. McDONALD'S, DOUBLE QUARTER POUNDER with Cheese - Saturated Fat |
| 6.473 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.473 g(32%) | 262(13%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
| Typical Serving Amount : 1 item (or 280g): |
| 18.12 g(91%) | 733.6 kcal(37%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
| 56. Fast foods, cheeseburger; double, large patty; with condiments - Saturated Fat |
| 6.473 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.473 g(32%) | 272(14%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
| Typical Serving Amount : 1 item (or 280g): |
| 18.12 g(91%) | 761.6 kcal(38%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
| 57. Fast Foods, biscuit, with egg and sausage - Saturated Fat |
| 6.449 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.449 g(32%) | 312(16%) | 21.05(16%) | 20.77(32%) | 11.13(20%) |
| Typical Serving Amount : 1 item (or 162g): |
| 10.45 g(52%) | 505.44 kcal(25%) | 34.1 g(26%) | 33.65 g(52%) | 18.03 g(32%) |
| 58. McDONALD'S, BIG BREAKFAST - Saturated Fat |
| 6.405 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.405 g(32%) | 285(14%) | 17.5(13%) | 19.37(30%) | 10.16(18%) |
| Typical Serving Amount : 1 item 9.5 oz (or 269g): |
| 17.23 g(86%) | 766.65 kcal(38%) | 47.08 g(36%) | 52.11 g(80%) | 27.33 g(49%) |
| 59. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Saturated Fat |
| 6.396 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.396 g(32%) | 295(15%) | 22.64(17%) | 16.97(26%) | 12.98(23%) |
| Typical Serving Amount : 1 item (or 219g): |
| 14.01 g(70%) | 646.05 kcal(32%) | 49.58 g(38%) | 37.16 g(57%) | 28.43 g(51%) |
| 60. Fast foods, tostada, with beef and cheese - Saturated Fat |
| 6.377 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.377 g(32%) | 193(10%) | 13.97(11%) | 10.03(15%) | 11.65(21%) |
| Typical Serving Amount : 1 piece (or 163g): |
| 10.39 g(52%) | 314.59 kcal(16%) | 22.77 g(18%) | 16.35 g(25%) | 18.99 g(34%) |
| 61. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Saturated Fat |
| 6.345 g of Saturated Fat per 100g (32% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.345 g(32%) | 298(15%) | 28.18(22%) | 15.1(23%) | 12.33(22%) |
| Typical Serving Amount : 1 slice (or 70g): |
| 4.44 g(22%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
| Other Serving Size : 1 pizza (or 540g): |
| 34.26 g(171%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
| 62. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Saturated Fat |
| 6.224 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.224 g(31%) | 302(15%) | 31.2(24%) | 13.95(21%) | 12.85(23%) |
| Typical Serving Amount : 1 slice (or 76g): |
| 4.73 g(24%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
| Other Serving Size : 1 pizza (or 590g): |
| 36.72 g(184%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
| 63. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Saturated Fat |
| 6.202 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.202 g(31%) | 295(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
| Typical Serving Amount : 1 slice (or 87g): |
| 5.4 g(27%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
| Other Serving Size : 1 pie (or 678g): |
| 42.05 g(210%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
| 64. POPEYES, Batter Fries, analyzed prior to December 2006 - Saturated Fat |
| 6.175 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.175 g(31%) | 302(15%) | 35.06(27%) | 16.2(25%) | 4.03(7%) |
| Typical Serving Amount : 1 package (or 101g): |
| 6.24 g(31%) | 305.02 kcal(15%) | 35.41 g(27%) | 16.36 g(25%) | 4.07 g(7%) |
| Other Serving Size : 10 pieces (or 26g): |
| 1.61 g(8%) | 78.52 kcal(4%) | 9.12 g(7%) | 4.21 g(6%) | 1.05 g(2%) |
| 65. Fast foods, burrito, with fruit (apple or cherry) - Saturated Fat |
| 6.175 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.175 g(31%) | 312(16%) | 47.27(36%) | 12.87(20%) | 3.38(6%) |
| Typical Serving Amount : 1 burrito, large (or 155g): |
| 9.57 g(48%) | 483.6 kcal(24%) | 73.27 g(56%) | 19.95 g(31%) | 5.24 g(9%) |
| Other Serving Size : 1 burrito, small (or 74g): |
| 4.57 g(23%) | 230.88 kcal(12%) | 34.98 g(27%) | 9.52 g(15%) | 2.5 g(4%) |
| 66. Fast foods, quesadilla, with chicken - Saturated Fat |
| 6.154 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.154 g(31%) | 294(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
| Typical Serving Amount : 1 each quesadilla (or 180g): |
| 11.08 g(55%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
| 67. Fast foods, egg, scrambled - Saturated Fat |
| 6.153 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.153 g(31%) | 212(11%) | 2.08(2%) | 16.18(25%) | 13.84(25%) |
| Typical Serving Amount : 2 eggs (or 94g): |
| 5.78 g(29%) | 199.28 kcal(10%) | 1.96 g(2%) | 15.21 g(23%) | 13.01 g(23%) |
| 68. Fast foods, hamburger, large, triple patty, with condiments - Saturated Fat |
| 6.147 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.147 g(31%) | 267(13%) | 11.04(8%) | 16.01(25%) | 19.3(34%) |
| Typical Serving Amount : 1 sandwich (or 259g): |
| 15.92 g(80%) | 691.53 kcal(35%) | 28.59 g(22%) | 41.47 g(64%) | 49.99 g(89%) |
| 69. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Saturated Fat |
| 6.126 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.126 g(31%) | 282(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
| Typical Serving Amount : 1 item (or 211g): |
| 12.93 g(65%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
| 70. Fast foods, hamburger; single, large patty; plain - Saturated Fat |
| 6.12 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.12 g(31%) | 311(16%) | 23.16(18%) | 16.73(26%) | 16.51(29%) |
| Typical Serving Amount : 1 sandwich (or 137g): |
| 8.38 g(42%) | 426.07 kcal(21%) | 31.73 g(24%) | 22.92 g(35%) | 22.62 g(40%) |
| 71. Fast foods, chimichanga, with beef and cheese - Saturated Fat |
| 6.108 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.108 g(31%) | 242(12%) | 21.49(17%) | 12.81(20%) | 10.96(20%) |
| Typical Serving Amount : 1 chimichanga (or 183g): |
| 11.18 g(56%) | 442.86 kcal(22%) | 39.33 g(30%) | 23.44 g(36%) | 20.06 g(36%) |
| 72. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Saturated Fat |
| 6.103 g of Saturated Fat per 100g (31% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.103 g(31%) | 306(15%) | 34.22(26%) | 12.8(20%) | 13.37(24%) |
| Typical Serving Amount : 1 slice (or 79g): |
| 4.82 g(24%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
| Other Serving Size : 1 pizza (or 641g): |
| 39.12 g(196%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
| 73. McDONALD'S, Sausage McMUFFIN with Egg - Saturated Fat |
| 6.008 g of Saturated Fat per 100g (30% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 6.008 g(30%) | 274(14%) | 17.28(13%) | 17.83(27%) | 12.59(22%) |
| Typical Serving Amount : 1 item 5.8 oz (or 165g): |
| 9.91 g(50%) | 452.1 kcal(23%) | 28.51 g(22%) | 29.42 g(45%) | 20.77 g(37%) |
| 74. Fast foods, biscuit, with egg, cheese, and bacon - Saturated Fat |
| 5.893 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.893 g(29%) | 301(15%) | 24.44(19%) | 17.48(27%) | 12.01(21%) |
| Typical Serving Amount : 1 item (or 145g): |
| 8.54 g(43%) | 436.45 kcal(22%) | 35.44 g(27%) | 25.35 g(39%) | 17.41 g(31%) |
| 75. WENDY'S, CLASSIC DOUBLE, with cheese - Saturated Fat |
| 5.89 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.89 g(29%) | 241(12%) | 11.71(9%) | 14.2(22%) | 16.52(30%) |
| Typical Serving Amount : 1 item (or 310g): |
| 18.26 g(91%) | 747.1 kcal(37%) | 36.3 g(28%) | 44.02 g(68%) | 51.21 g(91%) |
| 76. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Saturated Fat |
| 5.86 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 15 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.86 g(29%) | 319(16%) | 6.85(5%) | 31.5(48%) | 3.56(6%) |
| Typical Serving Amount : 2 fl oz (or 59g): |
| 3.46 g(17%) | 188.21 kcal(9%) | 4.04 g(3%) | 18.59 g(29%) | 2.1 g(4%) |
| 77. Fast foods, biscuit with egg and steak - Saturated Fat |
| 5.81 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.81 g(29%) | 277(14%) | 14.37(11%) | 19.21(30%) | 12.12(22%) |
| Typical Serving Amount : 1 biscuit (or 148g): |
| 8.6 g(43%) | 409.96 kcal(20%) | 21.27 g(16%) | 28.43 g(44%) | 17.94 g(32%) |
| 78. Fast foods, cheeseburger; single, regular patty, with condiments - Saturated Fat |
| 5.797 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.797 g(29%) | 270(14%) | 25.46(20%) | 12.9(20%) | 13.49(24%) |
| Typical Serving Amount : 1 item (or 127g): |
| 7.36 g(37%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
| 79. BURGER KING, WHOPPER, with cheese - Saturated Fat |
| 5.782 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.782 g(29%) | 250(13%) | 16.7(13%) | 15.33(24%) | 11.19(20%) |
| Typical Serving Amount : 1 item (or 316g): |
| 18.27 g(91%) | 790 kcal(40%) | 52.77 g(41%) | 48.44 g(75%) | 35.36 g(63%) |
| 80. BURGER KING, DOUBLE WHOPPER, no cheese - Saturated Fat |
| 5.773 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.773 g(29%) | 252(13%) | 13.74(11%) | 15.66(24%) | 13.94(25%) |
| Typical Serving Amount : 1 item (or 374g): |
| 21.59 g(108%) | 942.48 kcal(47%) | 51.39 g(40%) | 58.57 g(90%) | 52.14 g(93%) |
| 81. Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise - Saturated Fat |
| 5.773 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.773 g(29%) | 252(13%) | 13.74(11%) | 15.66(24%) | 13.94(25%) |
| Typical Serving Amount : 1 item (or 374g): |
| 21.59 g(108%) | 942.48 kcal(47%) | 51.39 g(40%) | 58.57 g(90%) | 52.14 g(93%) |
| 82. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Saturated Fat |
| 5.746 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.746 g(29%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
| Typical Serving Amount : 1 sandwich (or 215g): |
| 12.35 g(62%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 83. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Saturated Fat |
| 5.746 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.746 g(29%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
| Typical Serving Amount : 1 sandwich (or 215g): |
| 12.35 g(62%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 84. Fast foods, clams, breaded and fried - Saturated Fat |
| 5.742 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.742 g(29%) | 392(20%) | 33.75(26%) | 22.96(35%) | 11.15(20%) |
| Typical Serving Amount : .75 cup (or 115g): |
| 6.6 g(33%) | 450.8 kcal(23%) | 38.81 g(30%) | 26.4 g(41%) | 12.82 g(23%) |
| 85. Fast foods, french toast with butter - Saturated Fat |
| 5.74 g of Saturated Fat per 100g (29% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.74 g(29%) | 264(13%) | 26.7(21%) | 13.9(21%) | 7.66(14%) |
| Typical Serving Amount : 2 slices (or 135g): |
| 7.75 g(39%) | 356.4 kcal(18%) | 36.05 g(28%) | 18.77 g(29%) | 10.34 g(18%) |
| 86. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Saturated Fat |
| 5.649 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.649 g(28%) | 283(14%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
| Typical Serving Amount : 1 item 7 oz (or 199g): |
| 11.24 g(56%) | 563.17 kcal(28%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
| 87. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Saturated Fat |
| 5.649 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.649 g(28%) | 291(15%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
| Typical Serving Amount : 1 item 7.017 oz (or 199g): |
| 11.24 g(56%) | 579.09 kcal(29%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
| 88. McDONALD'S, QUARTER POUNDER with Cheese - Saturated Fat |
| 5.643 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.643 g(28%) | 258(13%) | 19.95(15%) | 14.22(22%) | 14.59(26%) |
| Typical Serving Amount : 1 item 7.1 oz (or 199g): |
| 11.23 g(56%) | 513.42 kcal(26%) | 39.7 g(31%) | 28.3 g(44%) | 29.03 g(52%) |
| 89. Fast foods, danish pastry, cheese - Saturated Fat |
| 5.63 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.63 g(28%) | 388(19%) | 31.53(24%) | 27.06(42%) | 6.41(11%) |
| Typical Serving Amount : 1 pastry (or 91g): |
| 5.12 g(26%) | 353.08 kcal(18%) | 28.69 g(22%) | 24.62 g(38%) | 5.83 g(10%) |
| 90. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables - Saturated Fat |
| 5.6 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.6 g(28%) | 285(14%) | 23.3(18%) | 15.47(24%) | 13.04(23%) |
| Typical Serving Amount : 1 sandwich (or 228g): |
| 12.77 g(64%) | 649.8 kcal(32%) | 53.12 g(41%) | 35.27 g(54%) | 29.73 g(53%) |
| 91. Fast foods, hamburger; double, regular patty; with condiments - Saturated Fat |
| 5.582 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.582 g(28%) | 268(13%) | 18.02(14%) | 15.1(23%) | 14.8(26%) |
| Typical Serving Amount : 1 item (or 215g): |
| 12 g(60%) | 576.2 kcal(29%) | 38.74 g(30%) | 32.47 g(50%) | 31.82 g(57%) |
| 92. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Saturated Fat |
| 5.5 g of Saturated Fat per 100g (28% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.5 g(28%) | 319(16%) | 10.93(8%) | 21.06(32%) | 21.34(38%) |
| Typical Serving Amount : 1 wing, with skin (or 63g): |
| 3.47 g(17%) | 200.97 kcal(10%) | 6.89 g(5%) | 13.27 g(20%) | 13.44 g(24%) |
| Other Serving Size : 1 wing, without skin (or 39g): |
| 2.15 g(11%) | 124.41 kcal(6%) | 4.26 g(3%) | 8.21 g(13%) | 8.32 g(15%) |
| Other Serving Size : 1 wing, bone and skin removed (or 25g): |
| 1.38 g(7%) | 79.75 kcal(4%) | 2.73 g(2%) | 5.27 g(8%) | 5.34 g(10%) |
| 93. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Saturated Fat |
| 5.473 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.473 g(27%) | 293(15%) | 9.35(7%) | 20.35(31%) | 18.2(33%) |
| Typical Serving Amount : 1 thigh, with skin (or 136g): |
| 7.44 g(37%) | 398.48 kcal(20%) | 12.72 g(10%) | 27.68 g(43%) | 24.75 g(44%) |
| Other Serving Size : 1 thigh, without skin (or 84g): |
| 4.6 g(23%) | 246.12 kcal(12%) | 7.85 g(6%) | 17.09 g(26%) | 15.29 g(27%) |
| Other Serving Size : 1 thigh, bone and skin removed (or 66g): |
| 3.61 g(18%) | 193.38 kcal(10%) | 6.17 g(5%) | 13.43 g(21%) | 12.01 g(21%) |
| 94. Fast foods, chicken fillet sandwich, with cheese - Saturated Fat |
| 5.46 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.46 g(27%) | 277(14%) | 18.24(14%) | 17(26%) | 12.9(23%) |
| Typical Serving Amount : 1 sandwich (or 228g): |
| 12.45 g(62%) | 631.56 kcal(32%) | 41.59 g(32%) | 38.76 g(60%) | 29.41 g(53%) |
| 95. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Saturated Fat |
| 5.459 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.459 g(27%) | 287(14%) | 29.39(23%) | 13.5(21%) | 11.92(21%) |
| Typical Serving Amount : 1 slice (or 119g): |
| 6.5 g(33%) | 341.53 kcal(17%) | 34.97 g(27%) | 16.07 g(25%) | 14.18 g(25%) |
| Other Serving Size : 1 pizza (or 952g): |
| 51.97 g(260%) | 2732.24 kcal(137%) | 279.79 g(215%) | 128.52 g(198%) | 113.48 g(203%) |
| 96. POPEYES, Mild Chicken Strips, analyzed 2006 - Saturated Fat |
| 5.442 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.442 g(27%) | 271(14%) | 19.31(15%) | 13.01(20%) | 19.2(34%) |
| Typical Serving Amount : 1 strip (or 54g): |
| 2.94 g(15%) | 146.34 kcal(7%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
| 97. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Saturated Fat |
| 5.438 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.438 g(27%) | 265(13%) | 9.17(7%) | 15.54(24%) | 22.14(40%) |
| Typical Serving Amount : 1 breast, with skin (or 192g): |
| 10.44 g(52%) | 508.8 kcal(25%) | 17.61 g(14%) | 29.84 g(46%) | 42.51 g(76%) |
| Other Serving Size : 1 breast, bone and skin removed (or 111g): |
| 6.04 g(30%) | 294.15 kcal(15%) | 10.18 g(8%) | 17.25 g(27%) | 24.58 g(44%) |
| Other Serving Size : 1 breast, without skin (or 129g): |
| 7.02 g(35%) | 341.85 kcal(17%) | 11.83 g(9%) | 20.05 g(31%) | 28.56 g(51%) |
| 98. McDONALD'S, Sausage McGRIDDLES - Saturated Fat |
| 5.435 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 13 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.435 g(27%) | 312(16%) | 31.25(24%) | 17.76(27%) | 8.41(15%) |
| Typical Serving Amount : 1 item 4.744 oz (or 135g): |
| 7.34 g(37%) | 421.2 kcal(21%) | 42.19 g(32%) | 23.98 g(37%) | 11.35 g(20%) |
| 99. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Saturated Fat |
| 5.419 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.419 g(27%) | 282(14%) | 22.99(18%) | 14.07(22%) | 15.95(28%) |
| Typical Serving Amount : 1 item (or 217g): |
| 11.76 g(59%) | 611.94 kcal(31%) | 49.89 g(38%) | 30.53 g(47%) | 34.61 g(62%) |
| 100. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Saturated Fat |
| 5.404 g of Saturated Fat per 100g (27% RDA) |
| Nutritional Value = 14 / 100 Food Category - Fast Foods |
Saturated Fat
(%RDA) | Calories
(%RDA) | Carbohydrate
(%RDA) | Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 5.404 g(27%) | 291(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
| Typical Serving Amount : 1 slice (or 110g): |
| 5.94 g(30%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
| Other Serving Size : 1 pizza (or 883g): |
| 47.72 g(239%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
