Nutrition Facts and Calories in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, DOUBLE QUARTER POUNDER with Cheese nutrition facts and calories in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 262.0 Calories from Fat 146
% Daily Value * 
  Total Fat  16.2 g 25%
  Saturated Fat  6.5 g 32%
  Trans Fat  1.0 g
  Cholesterol  57.0 mg
  Sodium  476.0 mg 20%
  Total Carbohydrate  14.4 g 5%
  Dietary Fiber  1.0 g 4%
  Sugars   3.5 g
  Protein  17.0 g 34%
Vitamin A 4%
Vitamin C 1%
Calcium 11%
Iron 12%
Thiamin 7%
Riboflavin 18%
Niacin 21%
Vitamin B6
Folate 11%
Phosphorus 16%
Zinc 22%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese is a good source of Protein and Zinc.

Negative Facts:
This serving of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese: Serving Size

  

  

 Summary

Energy262.0 kcal 13%
Total Fat16.2 g 25%
Saturated Fat6.5 g 32%
Trans Fat1.0 g
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat0.5 g
Cholesterol57.0 mg 19%
Carbohydrate14.4 g 5%
Total Sugars3.5 g
Protein17.0 g 34%
Dietary Fiber1.0 g 4%
Sodium476.0 mg 20%
Calcium106.0 mg 11%
Iron2.2 mg 12%
Vitamin A, RAE-
Vitamin C0.6 mg 1%
Water50.3 g

 Protein and amino acids

Protein17.0 g 34%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate14.4 g 5%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars3.5 g
Sucrose0.1 g
Glucose1.2 g
Fructose1.4 g
Lactose0.4 g
Maltose0.5 g
Galactose0.0 g

 Sterols

Cholesterol57.0 mg 19%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water50.3 g
Energy262.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU200.0 IU 4%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.6 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin4.2 mg 21%
Vitamin B-6-
Total Folate45.0 ug 11%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.7 ug 28%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium106.0 mg 11%
Iron2.2 mg 12%
Magnesium21.0 mg 5%
Phosphorus165.0 mg 16%
Potassium242.0 mg 7%
Sodium476.0 mg 20%
Zinc3.3 mg 22%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat16.2 g 25%
Trans Fat1.0 g
Saturated Fat6.5 g 32%
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat0.5 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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