Welcome to the nutritional saturated fat content in 2 different types of thyme, ranging from 2.73 g to 0.467 g per 100g. The basic type of thyme is Thyme, fresh, where the amount of saturated fat in 100g is 0.467 g.
The percentage of the recommended daily allowance (RDA) for saturated fat is based on a 20 g RDA level for a mature adult.
Thyme, fresh - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Thyme, fresh should be considered along with the saturated fat content. This food profile is part of our list of food and drinks under the general group Spices and Herbs.Other important and saturated fat related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 101 kcal (5% RDA), the amount of Protein is 5.56 g (10% RDA), the amount of Fat is 1.68 g (3% RDA) and the amount of Carbohydrate is 24.45 g (19% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the saturated fat levels in thyme.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Thyme, fresh has a nutritional value score of 34 out of 100.Comparing the saturated fat content and the nutritional density in 100g for Thyme, fresh; We class this as a medium to low saturated fat content item.In terms of overall nutritional value we class this as an item with a high nutritional density value.
Amount of saturated fat per 100 Calories
100 calories of thyme, fresh is a serving size of 0.99 g, and the amount of Saturated Fat is 0.46 g (1.98% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 5.5 g (9.9% RDA), Fat 1.66 g (2.97% RDA), Carbohydrate 24.21 g (18.81% RDA). This is shown in the saturated fat RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 tsp (or 0.8 g)
For the food Thyme, fresh the typical serving size is 1 tsp (or 0.8 g) which contains 0 g of Saturated Fat. In terms of the gram weight and total content for this serving the Calories content is 0.81 kcal, the Protein content is 0.04 g, the Fat content is 0.01 g and the Carbohydrate content is 0.2 g. The percentages are shown below in the saturated fat chart, for the typical serving of saturated fat and the related and important nutritional values.
Macronutrients in Thyme, fresh
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 tsp or 0.8 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.1 (kcal).The number of calories from Fat is 0.1 (kcal).The total calories from carbohydrate is 0.6 (kcal).
Grams of saturated fat in thyme (per 100g)
This list of 2 types of thyme, is brought to you by www.dietandfitnesstoday.com and ranges from Spices, thyme, dried through to Thyme, fresh where all food items are ranked by the content or amount per 100g. The nutritional saturated fat content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much saturated fat in thyme.
The list below gives the total saturated fat content in the 2 items from the general description 'thyme' each of which show the saturated fat amount as well as Calories, Protein, Fat and Carbohydrate.
The corresponding Calories for thyme ranked by the amount of saturated fat per 100g is shown below in the thyme calories chart. 
Average Content for thyme
The average (or more correctly the arithmetic mean) amount of saturated fat contained in 100g of thyme, based on the list below of 2 different items under the general description of thyme, is 1.60 g of saturated fat. This average value corresponds to 8 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 188.50 kcal, the average amount of Protein is 7.34 g, the average amount of Fat is 4.56 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 276 kcal, the amount of Protein is 9.11 g, the amount of Fat is 7.43 g and the amount of Carbohydrate is 63.94 g.Highest saturated fat Content per 100g
Using the list below for the 2 different thyme nutrition entries in our database, the highest amount of saturated fat is found in Spices, thyme, dried which contains 2.73 g of saturated fat per 100g. The associated percentage of RDA is 14 %. For this 100g serving the Calories content is 276 kcal, the Protein content is 9.11 g, the Fat content is 7.43 g, the Carbohydrate content is 63.94 g. 
The lowest amount of saturated fat in 100g is in Thyme, fresh which contains 0.467 g. This gives as percentage of the recommended daily allowance 2 % of the RDA. For this 100g serving the amount of Calories is 101 kcal, the amount of Protein is 5.56 g, the amount of Fat is 1.68 g, the amount of Carbohydrate is 24.45 g.
The difference between the highest and lowest values gives a saturated fat range of 2.263 g per 100g. The range for the other nutrients are as follows; 175 kcal for Calories, 3.55 g for Protein, 5.75 g for Fat, 0 g for Carbohydrate.
Highest Amount of saturated fat per Serving
Please remember that the above gives an accurate value in 100g for high saturated fat foods in your diet. For example 100g of Thyme, fresh contains 0.467 g of saturated fat. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the saturated fat nutritional content.
The food with the highest saturated fat content per typical serving is Spices, thyme, dried which contains 0.03 g in 1 tsp, leaves (or 1 g). For this serving the Calories content is 2.76 kcal, the Protein content is 0.09 g, the Fat content is 0.07 g and the Carbohydrate content is 0.64 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing saturated fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high saturated fat foods.
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