Welcome to the nutritional vitamin k content in 1 different types of thyme, ranging from 1714.5 to 1714.5 ug per 100g. The basic amount from the general description of thyme is Spices, thyme, dried which in 100g contains 1714.5 ug of vitamin k.
For this serving in your diet, the amount of Calories is 276 kcal (14% RDA), the amount of Protein is 9.11 g (16% RDA), the amount of Fat is 7.43 g (11% RDA) and the amount of Carbohydrate is 63.94 g (49% RDA).
The vitamin k amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Spices, thyme, dried the typical serving size is 1 tsp, leaves (or 1 g) which contains 17.15 ug of Vitamin K. In terms of the gram weight and total content for this serving the Calories content is 2.76 kcal, the Protein content is 0.09 g, the Fat content is 0.07 g and the Carbohydrate content is 0.64 g.
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The number of calories from Fat is 0.6 (kcal).The total calories from carbohydrate is 1.9 (kcal).
This list of 1 types of thyme, is brought to you by www.dietandfitnesstoday.com and ranges from Spices, thyme, dried through to Spices, thyme, dried where all food items are ranked by the content or amount per 100g. The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k in thyme.
Vitamin k Levels
The list below gives the total vitamin k content in the 1 items from the general description 'thyme' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate.
Highest vitamin k Content per 100g
Using the list below for the 1 different thyme nutrition entries in our database, the highest amount of vitamin k is found in Spices, thyme, dried which contains 1714.5 ug of vitamin k per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 276 kcal, the Protein content is 9.11 g, the Fat content is 7.43 g, the Carbohydrate content is 63.94 g.
The lowest amount of vitamin k is in Spices, thyme, dried which in 100g contains 1714.5 ug of vitamin k. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 276 kcal, the amount of Protein is 9.11 g, the amount of Fat is 7.43 g, the amount of Carbohydrate is 63.94 g.
The difference between the highest and lowest values gives a vitamin k range of 0 ug per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.
Highest Amount of vitamin k per Serving
Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. For example 100g of Spices, thyme, dried contains 1714.5 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k nutritional content.
The food with the highest vitamin k content per typical serving is Spices, thyme, dried which contains 17.15 ug in 1 tsp, leaves (or 1 g). For this serving the Calories content is 2.76 kcal, the Protein content is 0.09 g, the Fat content is 0.07 g and the Carbohydrate content is 0.64 g.
Nutritional Information SummaryFrom the list below you can find a full nutrition facts breakdown for all foods containing vitamin k which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin k foods.